Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 I believe its mainly caused by diet, but I'm sure stress doesn't help. Have you been eating anything different than usual? Lots of wheat or dairy? I know many, many people who have been cured of this by following the Eat Right 4 Your Blood type diet. Especially if you're a type O and eat wheat--its very damaging to the digestive system. Could also be just some bad food you ate? --Lilla I'm experiencing my second attack of IBS in one year. While the first attack was obviously stress-related, I'm not aware of any major stressors that could have triggered this one. However, I understand that this is generally caused by stress or diet. --- Lilla Luoma --- lillabell " I have found the fountain of youth--ask me about Microhydrin " For great low cost vitamins check out the Generic Co-op at: http://www.1shoppingcart.com/app/aftrack.asp?afid=12054 " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Florie: As one of those annoying accessories to my fibromyalgia, I have also had to deal with IBS. Here are a couple of things that have been useful for me: I did an " elimination diet " to locate items that may have been personally irritating to my system. For me, that included 'raw' dairy (milk and ice cream) and fatty foods (like deep fried or greasy items), syrupy or sugary foods, and many 'junk food' items. Spinach, which I love, turned out to be a surprise purgative if eaten raw (spinach salad). Though milk and ice cream were a problem, yogurt and cheese were not. I also learned that if I ate slowly I had less of a problem; the faster I ate the more irritable my bowel. So, I try to eat in a conscious, sedate fashion; taking deep breaths and doing some affirmations that support my body absorbing and utilizing my food appropriately have helped. I avoid drinking large amounts of fluids at one time, especially around or during a meal. There is definitely a direct connection between the sacral chakra and the bowel. Emotional upset can cause a spate of diarrhea as the body tries to eliminate what it perceives as 'toxic' by purging. I try to avoid taking any medication to reduce the motility of my bowel, preferring meditation, deep breathing and direct application of energy by laying hands on the abdomen. I've also found a heating pad helpful for cramping, and the scents of peppermint, lavender and chamomile. Let us know how you are doing, will be sending you some extra energy to use as you need :-) Crow " Richard M. Gray, Ph.D. and Florence Tomasulo Gray " wrote: > > I'm experiencing my second attack of IBS in one year. While > the first attack was obviously stress-related, I'm not aware of > any major stressors that could have triggered this one. > However, I understand that this is generally caused by stress > or diet. > > Any information or advice on coping with this would be greatly > appreciated. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Caroline, Katy, Lilla; Thanks for your good thoughts and energy. I realize that there is a strong body-mind connection here (I hate the word 'psychosomatic', which still seems to carry a stigma, rather than indicating that your body is responding to something other than a direct, organic dis-ease or a whack on the head with an ax handle!). I especially appreciate the chakra and aromatherapy info. Been doing daily Reiki self-treatments and both the heat and the energy really seem to provide a great deal of relief, albeit temporary. The discomfort has been diminishing daily and, after a week of hell, I feel almost 100% today. Crow, you're wonderful. I'm sure that the energy you sent made all the difference. Thanks. There is a great deal of information (good, conflicting, and bogus) about IBS on the web. However, its a real relief to know that the people on this list are caring, knowledgeable, and generous with their suggestions. For me, reassurance is key. Just realizing that, as hellacious, debilitating and uncomfortable as this might be, it's not gonna kill, me goes a long way toward helping me deal with this as a temporary inconvenience. I'd be interested in learning how other list members cope with any type of 'psychosomatic' (is there a more appropriate word?) disorders. There is definitely a direct connection between the sacral chakra and the bowel. Emotional upset can cause a spate of diarrhea as the body tries to eliminate what it perceives as 'toxic' by purging. I try to avoid taking any medication to reduce the motility of my bowel, preferring meditation, deep breathing and direct application of energy by laying hands on the abdomen. I've also found a heating pad helpful for cramping, and the scents of peppermint, lavender and chamomile. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 Carol, The problem for many with IBS is an inability to break down and absorb certain forms of carbohydrates (polysaccharides). This is not the same as a gluten intolerance. There is a book and a website you can check out. If I remember correctly, the author is Elaine Gottschall and the title is something like " Breaking the Viscious Cycle. " Hope this helps. Claire Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Hi Penel, < aren't you confusing irritable bowel syndrome (IBS) with the auto-immune disorder inflammatory bowel disease (IBD)?> No. I checked, and she covers both actually. Here are a couple of entries from my Google search. (I did, however, spell Vicious wrong. <g>) Claire Elaine Gottschall's Breaking the Vicious Cycle Web Site - Home Elaine Gottschall's Specific Carboydrate Diet (SCD) found in her book, Breaking .... disease, diverticulitis, cystic fibrosis and irritable bowel syndrome (IBS). ... www.breakingtheviciouscycle.org/ - 10k - Cached - Similar pages scdiet.org - Events Calendar for IBD, IBS, and Celiac patients .... Elaine Gottschall in New York City! October, 2001; Elaine met with IBD and IBS patients, gave presentations about intestinal health through diet, hosted a book ... www.scdiet.org/5community/events.html - 16k - Jan. 21, 2003 - Cached - Similar pages Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Hi Claire, Though I'm not completely convinced on the etiology you suggest as belonging to the second adventure I mention, aren't you confusing irritable bowel syndrome (IBS) with the auto-immune disorder inflammatory bowel disease (IBD)? Penel 12+ years IBD whose colonoscopy done yesterday looked normal and wishes she could say the same about the ankylosing spondylitis which is also part of her IBD adventure > The problem for many with IBS is an inability to break down and absorb certain forms of carbohydrates (polysaccharides). This is not the same as a gluten intolerance. There is a book and a website you can check out. If I remember correctly, the author is Elaine Gottschall and the title is something like " Breaking the Viscious Cycle. " Hope this helps. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Hello Carol, I have this, the best thing for me was drinking Slippery Elm Bark tea, safforn tea, and watermelon seed tea... yes I know where do you get this, health food stores, and/or the most reasonable was through the internet Heritage House.. in Virgina.. it really helped.. if you are interested, I will tell you the procedure.. take care and good luck Carol Holt <caholt wrote: Has anyone on the list had any first hand experience with this? I was just diagnosed with this and am seeking alternative methods to ease it. After reading up on it, apparently I have had it most of my life, at least since my late twenties. I am 48 now. I have ALOT of gas and bloating to an almost unbearable level. TIA, Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Does Celestial Seasoning have these teas I wonder? We live 10 from Boulder where they are located. Diane Dellis <scotilover wrote: > > Hello Carol, I have this, the best thing for me was drinking Slippery Elm Bark tea, safforn tea, and watermelon seed tea... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2010 Report Share Posted April 19, 2010 Irritable Bowel Syndrome bashirmahmudelliasTo: abcdSubject: RE: Irritable Bowel SyndromeFri, 16 Apr 2010 00:43:09 +1100 if recomended potency is not available, then you can take any potency. something is better than nothing. you can take 10 pills for 01 drop. it better to start the second remedy few days (3 to 7 days) after the first remedy. Irritable Bowel SyndromebashirmahmudelliasSubject: RE: Please AdviseThu, 15 Apr 2010 13:15:24 +0400 Asalam Alayikum, Sorry for disturbing you again and again, but it was necessary to inform you that, Medorrhinum 10m is not available in UAE, only Medorrhinum 30CH available in Tablets form not in drops, kindly advise. I have purchased Natrum Muriaticum 30, but not yet started as I was not sure whether I can take this medicine alone or both of the medicine is having any combination. JAZAKALLAH Dr. Bashir Mahmud Ellias [bashirmahmudellias] Wednesday, April 14, 2010 4:25 PMabcdSubject: RE: Irritable Bowel Syndrome In homeopathy, there is no name for any diseases. We treats total symptoms (symptoms of disease + symptoms of patient). As i have not mentioned morning or evening, that means you can take them anytime. Yea, ten pills together. abcdTo: bashirmahmudelliasSubject: RE: Irritable Bowel SyndromeWed, 14 Apr 2010 14:29:02 +0400 Walaikum Asalam, (May ALLAH Always Mercy on you, for your great help) Sir, I am very touched and pleased with your reply / help, could you please advice me, what disease is this? for which I will be very grateful to yourself. Also kindly advice the following: Medorrhinum 10m (is there any specific time in a day to take this medicine) Natrum Muriaticum 30 ( Do you mean I have to take ten pills together @ once in a day) Thanks & Regards, Sultan M. Kayani*abcdwww.terna.grP Consider the environment. Please don't print this e-mail unless you really need to Dr. Bashir Mahmud Ellias [bashirmahmudellias] Wednesday, April 14, 2010 1:59 PMabcdSubject: RE: Irritable Bowel Syndrome Aassalamu Aallaicum (The blessings and mercy of almighty ALLAH be upon you). Thank you very much for giving me chance to serve you. Þ (1) Medorrhinum 10M (Take this homeopathic medicine 1 drop only one dose [be careful, no repeat]). (2) Natrum muriaticum 30 (Take this homeopathic medicine 10 pills 1 time daily for 02 weeks). Try to buy Germany or U.S.A. made medicine. Stop the medicine for a few days if your disease condition aggravates. Do not change my recommendation on potency and dose, otherwise you may get no benefit. Write to me after 2 weeks with a detailed account of changes you got from the medicine. (N.B.-your problem will most probably take 06 months to cure fully. ) warm regards Dr. Bashir Mahmud Ellias abcdTo: BashirmahmudelliasSubject: Irritable Bowel SyndromeWed, 14 Apr 2010 11:12:48 +0400 Dear Sir, With reference to your email on for providing free e-consultation, please be noted that I am suffering from IBS (Irritable Bowl Syndrome) as per the doctors finding but I am not sure, that’s why I thought of sending you my symptoms, whether it would be helpful for me, I am not attaching any report in this email as you have advise not to do so. Any medicine works only for few days, after that I am again in bad health. Thanks & Regards, Sultan M. Kayani*abcd www.terna.grP Consider the environment. Please don't print this e-mail unless you really need to. Name- Sultan Mehmood Age- 37+ Address- Sharjah-UAE Profession- Document Controller Gender - Male 1. Description of Disease IBS (as per doctors findings) ..........................................................................................................................2. Disease condition aggravates - * sometime full day * after eating * thinking about disease * after/ during stool * wearing cloths ...............................3. Possible cause of your disease- * death of a close relative (this is possible as my brother died & after that I feel, I am not OK* depression ...............................................4. Diseases you suffered in the past - * constipation (it’s not actually constipation but I have to be seated in toilet for more than 20 minutes & even then I feel my stomach is not washed/cleaned, as I feel my anus part is squeezed but doctor said u have no problem with that as your colonoscopy is OK. ...........................5. Other diseases you are suffering presently - * gastric (lot of) * headache * malnutrition * fever * numbness (rare)* constipation ..........................6. Diseases available among your close Relatives - * diabetes (my mother diagnosed with diabetes @ the age of 70 otherwise she was fine before) ................................7. Diseases you suffered frequently in childhood - * weakness...............................8. Temperature liking - * hot is intolerable * change of weather makes me sick * top of head always hot * outside of body is cold but burning inside * need not to cover head in coldest weather (it has started recently) *......................................9. Physical structure - * normal * tall * short * black (only face it looks dull always, doesn’t looks fresh) *........................................10. Cleanliness habit - * baths regularly even in winter * very serious about cleanliness * wash hands frequently ...................................11. Most liked foods - * sweets * milk * (boiled) egg * fish * fruits * meat * coffee * ice cream * chocolate/ * potato * orange * eats more drinks less * drinks much water (but now I can’t drink otherwise I use to drink 20 glasses of water) ......................................11. Most disliked foods - * sour * pungent * ice * tea * wine * dry food ...................................12. Appetite condition - * Low * Appetite good but no desire to eat * even a little food spoils the hunger * every food produces gas * thirst less * heaviness in the stomach after meals * digestive power is poor .............................................13. Sleeping situation - * shallow * even long sleep is not refreshing * snoring (but not always) * feel sleepy after eating (sometimes) * sleeps with knee-elbow position ...........................................14. I am afraid of - * death (due to my virtue (Amaal) otherwise no I am not afraid * every fear is felt in the stomach ....................................................15. My memory condition is - * forgetful (it was not before, it has started sine 1 year) * can not remember name, * suddenly my memory has decreased a lot * can not concentrate on anything * can not keep attention on one subject for long * forget the topic while talking * not a single moment without thinking * thinks much about trifles .........................................................16. Temperament circumstances - * Hot * irritable * Gets angry at trifles * cannot endure the least contradiction * moods changes rapidly * extremely sympathetic to other's suffering * can not tolerate any injustice * self confidence has reduced .....................................................17. Which of them you have ? * superstition (it was not before but once I have started feeling sick sinece then) * cleanliness mania ...........18. Amount of your intellect - * normal * becoming foolish like with the increase of age ...............................................19. Sweating particulars - * sweats very little * skin is oily / dry ............................20. My dreams are - * normal (rare) ...........................................21. In childhood there was a delay in - (None) .....................................22. The diseases you suffer most frequently are - * urinary trouble * indigestion .............................................23. There is very offensive odor in my - * stool (but not very offensive, doctor said it’s normal) ....................24. Menstruation information (Not related to Me) ...................................................... 25. My pain is like - * Pain increases and decreases gradually * headache begins during hunger ...............................................26. Stool and urine conditions - * constipation / but loose stool, no shape, sometimes like rock shape * stools are like sheep dung * urine is scanty * stool/ urine does not cleared up easily * diarrhoea alternates with constipation * stool soft but difficult to evacuate ......................................................27. There is burning sensation in my- (None) ................................................28. The location & direction of diseases - * left side of body * disease goes from right to left ...................................................29. Particulars of heart – (None) .......................................................30. The eye circumstances - * weak vision * everything looks fuzzy (rare) .........................................31. Other physical symptoms - * top of head always hot (especially forehead) * internal trembling * pulsation in the whole body * head hot but body cold * even much hard work can not make me tired * likes travelling very much * can not bear any pressure about neck * vertigo on sudden rising * intellectually keen but physically weak * extreme weakness and powerlessness of the affected parts * incredible change of disease condition very frequently * can not stand for long * saliva runs out during sleep * face turns red/ hot from least excitement * The teeth decay almost as soon as they appear * sexual strength very low (it has started now, before it was 4 or 5 times a wek but now it’s twice a week * seems everything inside has rotten * has taken medicine in life ...................................................32. Other psychological symptoms - * restlessness * Laziness * Depression * impatient* aversion to talk * social/ friendly * doubt/ suspicion on other people * romantic guy * love to cause harm to others * optimistic * despair of the future * despair of recovery * think I got a dangerous disease * can not remain idle for a single moment * always in a hurry * all appears like a dream * opinion changes easily * habit of walking fast * great flow of ridiculous thoughts in mind * work more than my ability * easily laughs easily cry * can not prevent mind from thinking * easily offended * less interest on everything * cannot fix thoughts on anything * oversensitive physically and mentally * hearing about other's disease feel like I got the disease myself * believe that my disease is incurable (sort of, but being a Muslim, I believe every disease has a cure) *........................................................................33. Peculiar symptoms - * wave sensation in head * occurrence of yesterday seems to be happened a long days ago * bubbling sensation in abdomen * sensation of dust in throat .......................................................................... Dr. Bashir Mahmud Ellias Author, Design specialist, Homeo consultant chamber : Jagarani homeo hall 47/4 Toyenabi circular road (2nd flr), (near ittefaq crossing & studio 27) Motijheel, Dhaka, Bangladesh. Mob : +880-01916038527 E-mail : Bashirmahmudellias website : http://bashirmahmudellias.blogspot.com Sultan M. Kayani*abcdwww.terna.grP Consider the environment. Please don't print this e-mail unless you really need to. Hotmail: Trusted email with powerful SPAM protection. Sign up now. Hotmail: Trusted email with Microsoft’s powerful SPAM protection. Sign up now. Hotmail: Free, trusted and rich email service. Get it now. Hotmail: Free, trusted and rich email service. Get it now. Quote Link to comment Share on other sites More sharing options...
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