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Stressors can be divided into three broad categories: Signs and Symptoms:

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Signs and Symptoms: This site looks very informative. What we don't see listed here is that certain physiological problems could result in things like irritability. For instance, low blood sugar could contribute to irritibality as well as certain other physiological health problems. ys C dasa <<<<<<<<<<<<<<<<>>>>>>>>>>>>>>>>>>> Stressors can be divided into three broad categories: Frustrations – Frustrations are obstacles that prevent you from meeting your needs or achieving personal goals. They can be external—such as discrimination, an

unsatisfying job, divorce, or the death of a loved one—or internal. Examples of internal frustrations include physical handicaps, the lack of a desired ability or trait, and other real or perceived personal limitations. Conflicts – Stressors involving two or more incompatible needs or goals are known as conflicts. For example, a working mother might feel torn over a job offer that would advance her career, but take time away from her family. Sometimes the conflict involves a choice between two desirable options, such as deciding between two acceptance offers from equally appealing colleges. At other times, the decision involves disagreeable alternatives. Pressures – Stress can stem from the expectations of others or the demands you place on yourself. You may feel pressure to get good grades in order to please your parents or get into a good school. Or you may feel pressure to excel at work, make a difference

in your community, or be the perfect mother. http://www.helpguide.org/mental/stress_signs.htmDHARMA http://japa-mala.org Call or write if you need guidance and encouragement regarding Yoga. http://www.geocities.com/suci123/dharma/cdasa/ Voicemail # 775-368-4002 ANYTIME FAX 775-314-3845

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