Guest guest Posted November 3, 2005 Report Share Posted November 3, 2005 Thank you Srewart, i will look at that website later today. Yes, i agree, to relax the mind, body is good. Regards "Stewart Wilson" Re: Digest Number 297Dear Maureen,Talking of the Bates Method, the chapter entitled "Relaxation and Deafness" of Margaret Corbett's "Help yourself to Better Sight" starts:"It may seem strange to include a chapter on hearing in a book devoted to vision, unless the close relationship between seeing and hearing is understood."I can't help thinking that some more of Dr Bates suggestions for gaining relaxation in general with regard to eyes and mind might be helpful.(To anyone new to Bates this does not mean exercises, the "method" is purely to do with gaining the necessary relaxation.)The website of the Bates Association for Vision Education is www.seeing.orgStewart----- Original Message ----- maureen mackenzie holistic-health 01 November 2005 12:46Re: Digest Number 297Hi & thank you Stewart,yes, i have heard of the Bates method but didn't realize it could also help the ears, thanks for passing my message on, is very nice of you. I will start to do that today ( palming my ears ) & will let you know how it goes.MaureenHi Radisa,thank you for getting in touch.What you say about position of the neck & head i can understand.After surgery on my neck it sort of tilts to right side & is slightly bent down because of nerve damage. I do execises every day but it stays in that position, think because some bone was taken away because of Spinal Stenosis.I will try that little exercise you mentioned, anything is worth a try, thank you so Quote Link to comment Share on other sites More sharing options...
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