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Today is World Diabetes Day

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Dear Friends,

 

Sai Ram. Today is World Diabetes Day. Diabetes is now one of the most

prevalent diseases and is especially a problem of changing life

styles. We are of course talking of Diabets Type II (Non-Insulin

Dependent Diabetes Mellitus), which is the common form among adults,

and is caused more by overeating, lack of exercise and stress.

 

More fiber in the food, exercise and relaxation (Yoga, music, Reiki

etc.) will definitely help in controlling the symptoms of this

problem and reduce the dependency on drugs.

 

Pl. share any specific article or book that you have come across

about the treatment of diabetes, type I or type II.

 

Swamy

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