Guest guest Posted May 29, 2004 Report Share Posted May 29, 2004 <<Can we take them individually or do they have to be mixed together?>> I just go into my yard and pick anything that looks good and throw it into my vitamix (blender) together with a little water. After straining it I add the juice or yogurt. Cilantro and Parsley are also good It will come out like pudding so I usually strain it but if you like the pudding texture it would also give you your fiber for the day. They can be taken individually or mixed in any combination you like. Lynne «:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§« We are angels with but one wing, and to fly we must embrace each other. Quote Link to comment Share on other sites More sharing options...
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