Vitamin D

[Guest guest]

Hello,

 

I thought the article on CRP interesting and it prompted me to share

something I learned recently.

 

Recent research has shown that our bodies absorb the required amount

of vitamin D through 20 minutes of sun exposure per day. The recent

trend to take vitamin D pills has to do with lifestyles that do not

include `sunning'. This is true of: elderly patients, who are no

longer taken outside for their daily dose of sunshine; people from

Islamic countries, who move overseas and do not have places where

they can bare their skin.

 

So, have you had your daily dose of Vitamin D today?

 

Debbie