Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 So eating healthier diet can be great, but also may be lower in cals because I'm eating more salad, less cookies, etc. But I'm confused about the whole metabolism thing. If I lower my cal intake doesn't that cause my metabolism to lower? I'm so confused. Please help. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 hello, this is only a temporary and not a long term solution,but u could try incorporating some lean protein into ur regular diet if u do not have any side effects or problems with eating meat. best wishes,surrukudrmrgrl247 <drmrgrl247 wrote: So eating healthier diet can be great, but also may be lower in cals because I'm eating more salad, less cookies, etc. But I'm confused about the whole metabolism thing. If I lower my cal intake doesn't that cause my metabolism to lower? I'm so confused. Please help. Messenger - Communicate instantly..."Ping" your friends today! Download Messenger Now Quote Link to comment Share on other sites More sharing options...
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