memory

[Guest guest]

From my herbology class notes:

 

" Ginkgo biloba - a double blind study using EEG showed that Ginkgo

extract increased alpha rhythm - the bio-feedback frequency associated

with mental alertness and decreased theta rhythm - related to lack of

attention and an unfocused state of mind in elderly people who were

showing signs of mental deterioration. It increases blood flow to the

brain, thereby increasing the supply of oxygen and glucose to the

brain. "

 

Rosemary is also an herb associated with " remembrance " . The oil,

sniffed, is said to help improve memory.

 

*Smile*

Chris (list mom)

 

http://www.alittleolfactory.com

 

 

 

 

Neysa Dormish [the-neysa]

Friday, January 09, 2004 12:08 PM

 

Memory

 

 

Does anyone know of a good tonic or oil or something for memory help??

I used to know but I forgot. LOL

Hugs

Neysa

 

 

 

 

 

 

[Guest guest]

Thanks Chris!!

Hugs

Neysa

 

" Ginkgo biloba - a double blind study using EEG showed that Ginkgo

extract increased alpha rhythm - the bio-feedback frequency associated

with mental alertness and decreased theta rhythm - related to lack of

attention and an unfocused state of mind in elderly people who were

showing signs of mental deterioration. It increases blood flow to the

brain, thereby increasing the supply of oxygen and glucose to the

brain. "

 

Rosemary is also an herb associated with " remembrance " . The oil,

sniffed, is said to help improve memory.

 

*Smile*

Chris (list mom)

 

http://www.alittleolfactory.com

 

 

 

 

Neysa Dormish [the-neysa]

Friday, January 09, 2004 12:08 PM

 

Memory

 

 

Does anyone know of a good tonic or oil or something for memory help??

I used to know but I forgot. LOL

Hugs

Neysa

 

 

 

 

 

 

[Guest guest]

Forgot what>>>>>>>>>>>>>>

MAKE A HAPPY MEMORY EVERY DAY:

Evelyn

Alternasense Skin Design Products

www.alternasense.com<http://www.alternasense.com/>

-

Neysa Dormish<the-neysa

< >

Friday, January 09, 2004 1:08 PM

Memory

 

 

Does anyone know of a good tonic or oil or something for memory help??

I used to know but I forgot. LOL

Hugs

Neysa

 

[Guest guest]

I do , I do , I do... what was the question again?

 

-

Evelyn Millican

Friday, January 09, 2004 10:44 PM

Re: Memory

 

 

Forgot what>>>>>>>>>>>>>>

MAKE A HAPPY MEMORY EVERY DAY:

Evelyn

Alternasense Skin Design Products

www.alternasense.com<http://www.alternasense.com/>

-

Neysa Dormish<the-neysa

< >

Friday, January 09, 2004 1:08 PM

Memory

 

 

Does anyone know of a good tonic or oil or something for memory help??

I used to know but I forgot. LOL

Hugs

Neysa

 

[Guest guest]

Forgot what>>>>>>>>>>>>>>

 

 

errrrrrrrrrrrrrrrrr...............can't remember.

 

 

[Guest guest]

I do , I do , I do... what was the question again?

 

 

Huh?

 

 

[Guest guest]

Did you ask a question????

MAKE A HAPPY MEMORY EVERY DAY:

Evelyn

Alternasense Skin Design Products

www.alternasense.com<http://www.alternasense.com/>

-

Neysa Dormish<the-neysa

< >

Friday, January 09, 2004 11:31 PM

Re: Memory

 

 

I do , I do , I do... what was the question again?

 

 

 

 

 

[Guest guest]

Lots of things to do to help with memory:

1. Regular active sex life.

2. Never ever say " not tonight dear I got a headache " .

3. Exercise - the above form is the finest natural therapy going,

particularly for post menopausal women.

4. Never stop learning and stimulating the brain via reading and

staying interested in something. As soon as people stop using their

brain to any degree it degrades at a fast rate.

 

If the above is not easilly available then these will help:

 

Rosemary HERB in food often.

Sage (S.officinalis) HERB in food a couple of times a week.

For men, Korean Ginseng root (chewed) seems to help with memory, but

expensive for the genuine article.

 

Rosemary oil inhaled gives the brain a quick hit of extra blood which

can help the mind wake up and do its thing.

 

Essential oils are only a short term fix, the real way is herbs in

food or anything that increase circulation to the brain.

 

Martin - Whose brain is dying through lack of suitable exercise.

http://www.aromamedical.com

-----------------

, " Neysa Dormish " <the-

neysa@a...> wrote:

> Does anyone know of a good tonic or oil or something for memory

help??

> I used to know but I forgot. LOL

> Hugs

> Neysa

>

>

[Guest guest]

Did you ask a question????

 

Me? I don't recall!

Neysa

 

 

[Guest guest]

Thanks Martin! Lots of good ideas! Will pass these on to my friend who asked for

them originally and actually use some of these myself!! I already have my

Rosemary " sniffer " right here by my computer!

Blessings!

Neysa

 

Lots of things to do to help with memory:

1. Regular active sex life.

2. Never ever say " not tonight dear I got a headache " .

3. Exercise - the above form is the finest natural therapy going,

particularly for post menopausal women.

4. Never stop learning and stimulating the brain via reading and

staying interested in something. As soon as people stop using their

brain to any degree it degrades at a fast rate.

 

If the above is not easilly available then these will help:

 

Rosemary HERB in food often.

Sage (S.officinalis) HERB in food a couple of times a week.

For men, Korean Ginseng root (chewed) seems to help with memory, but

expensive for the genuine article.

 

Rosemary oil inhaled gives the brain a quick hit of extra blood which

can help the mind wake up and do its thing.

 

Essential oils are only a short term fix, the real way is herbs in

food or anything that increase circulation to the brain.

 

 

 

[Guest guest]

At 01:14 PM 1/10/2004 -0000, you wrote:

>Lots of things to do to help with memory:

>1. Regular active sex life.

>2. Never ever say " not tonight dear I got a headache " .

>3. Exercise - the above form is the finest natural therapy going,

>particularly for post menopausal women.

>4. Never stop learning and stimulating the brain via reading and

>staying interested in something. As soon as people stop using their

>brain to any degree it degrades at a fast rate.

 

Hopefully the supposedly-celibate RC nuns and priests skip #1 & 2, LOL. My

family must be full of sex fiends because with one or two exceptions, all

retain razor-sharp memories until they kick the bucket (in 80s or 90s.)

Well, they read and gossip (#4) a lot, so maybe they aren't sex fiends.

 

>If the above is not easilly available then these will help:

>

>Rosemary HERB in food often.

 

The traditional herb of 'rememberance' in mythology and real life!

 

>Sage (S.officinalis) HERB in food a couple of times a week.

 

There's an old Chinese proverb: " What man can grow old who has sage growing

in his garden? " Sexism aside, they realized the brain-boosting power of sage.

 

>Martin - Whose brain is dying through lack of suitable exercise.

 

Ahem - #1 & 2 -- is that what you're alluding to? Martin needs a wench to

retain his brain. I think we can get a song out of that.

 

Back to the herbs -- I still say the fact I haven't had a cold or flu in 33

years is the fact I usually have some fresh herbs every day in my food.

Most are from the labiatae family -- rosemary, thyme, basil, sage, mint,

etc. Will have some tonight, when I make spaghetti alla rustica with fish

and lots of herbs, some red wine and a nice male friend on the side. Gotta

keep all those cells alive!

 

http://member.newsguy.com/~herblady

[Guest guest]

In a message dated 1/11/2004 1:53:15 AM Central Standard Time,

writes:

Martin - Whose brain is dying through lack of suitable exercise.

http://www.aromamedical.com

Yeah, right - mine brain should be so dead!! *S*

 

God Bless You & Yours,

Georgia (hahagranny)

~~~~~~Life is not measured by the number of breaths we take but by the

moments that take our breath away~~~~~~

 

 

 

[Guest guest]

There is a preparation you can buy at Longs called Senior Moment--it has

well documented positive effects for memory, phosphytidylserine. You can find

phosphytidylserine by searching the web or google for other good sources. It

helps me immensely.

 

Linda

 

 

 

[Guest guest]

Dear Tina,

Yessss, you're right. It is the Rx they've been giving him over the years that is causing this.

The Gingko would not conflict with what else he's doing. This is the Medicos solidifying their grip on him.

He needs to do a complete Total Body Cleanse with the Brain Formula.

This'll do more to straighten him out than anything else.

He does need to get off the meds though, ASAP

Much love,

Doc

PS. I'm 60 (look 45) and run 4 miles a day ;-)

 

Doc Shillington727-447-5282Doc

 

-

Catrine

herbal remedies

Monday, July 31, 2006 11:56 AM

Herbal Remedies - Memory

 

 

Just by chance(I know it is a long shot) what might be the problem. My dad is 60 years old and in the last year or so has really gone downhill. He is beginning to forget things. Alot of things. He has had all of the normal methods of medical care. They gave him a CAT Scan and an MRI - normal. They did blood work - normal.I personally believe it is all of the "crap" they have him on for other stuff which is causing the problem ie, high blood pressure meds, cholesterol lowering meds. I am sure there is more. I am beginning to worry about Alzheimers too.If anyone might know of some tests to help determine or have any ideas, let me know.I already suggested Ginko, but was told they were worried about it mixing with the Rx stuff.He does take suppliments.Thanks Tina!

[Guest guest]

Hi Doc,

 

Concerning the Brain Formula, do you mean the Brain Tonic? I wrote

down the ingredients for the Brain Tonic but I'm not sure how much

of it I should take each day. Can one take this Brain Tonic

everyday if wanted or should you stop at some point?

 

Thanks, Cherie

 

 

herbal remedies , " Dr. Ian Shillington "

<DocShillington wrote:

>

> Dear Tina,

> Yessss, you're right. It is the Rx they've been giving him over

the years that is causing this.

> The Gingko would not conflict with what else he's doing. This is

the Medicos solidifying their grip on him.

> He needs to do a complete Total Body Cleanse with the Brain

Formula.

> This'll do more to straighten him out than anything else.

> He does need to get off the meds though, ASAP

> Much love,

> Doc

> PS. I'm 60 (look 45) and run 4 miles a day ;-)

>

> Doc Shillington

> 727-447-5282

> Doc

> -

> Catrine

> herbal remedies

> Monday, July 31, 2006 11:56 AM

> Herbal Remedies - Memory

>

>

> Just by chance(I know it is a long shot) what might be the

problem.

> My dad is 60 years old and in the last year or so has really

gone

> downhill. He is beginning to forget things. Alot of things. He

has

> had all of the normal methods of medical care. They gave him a

CAT

> Scan and an MRI - normal. They did blood work - normal.

>

> I personally believe it is all of the " crap " they have him on

for

> other stuff which is causing the problem ie, high blood pressure

> meds, cholesterol lowering meds. I am sure there is more. I am

> beginning to worry about Alzheimers too.

>

> If anyone might know of some tests to help determine or have any

> ideas, let me know.

>

> I already suggested Ginko, but was told they were worried about

it

> mixing with the Rx stuff.

>

> He does take suppliments.

>

> Thanks Tina!

>

[Guest guest]

Brain Tonic / Formula = same thing.

Take two dropperfuls 3 times a day unless you are dramatically over weight or dramatically under weight.

The above is the standard dosage, but you need to remember The 150 Rule for dosages.

Love,

Doc

PS. You can take this formula till the cows come home. ;-)

 

Doc Shillington727-447-5282Doc

 

-

soyasee

herbal remedies

Wednesday, August 02, 2006 4:37 AM

Re: Herbal Remedies - Memory

 

 

Hi Doc,Concerning the Brain Formula, do you mean the Brain Tonic? I wrote down the ingredients for the Brain Tonic but I'm not sure how much of it I should take each day. Can one take this Brain Tonic everyday if wanted or should you stop at some point?Thanks, Cherie herbal remedies , "Dr. Ian Shillington" <DocShillington wrote:>> Dear Tina,> Yessss, you're right. It is the Rx they've been giving him over the years that is causing this.> The Gingko would not conflict with what else he's doing. This is the Medicos solidifying their grip on him.> He needs to do a complete Total Body Cleanse with the Brain Formula.> This'll do more to straighten him out than anything else.> He does need to get off the meds though, ASAP> Much love,> Doc> PS. I'm 60 (look 45) and run 4 miles a day ;-) > > Doc Shillington> 727-447-5282> Doc - > Catrine > herbal remedies > Monday, July 31, 2006 11:56 AM> Herbal Remedies - Memory> > > Just by chance(I know it is a long shot) what might be the problem. > My dad is 60 years old and in the last year or so has really gone > downhill. He is beginning to forget things. Alot of things. He has > had all of the normal methods of medical care. They gave him a CAT > Scan and an MRI - normal. They did blood work - normal.> > I personally believe it is all of the "crap" they have him on for > other stuff which is causing the problem ie, high blood pressure > meds, cholesterol lowering meds. I am sure there is more. I am > beginning to worry about Alzheimers too.> > If anyone might know of some tests to help determine or have any > ideas, let me know.> > I already suggested Ginko, but was told they were worried about it > mixing with the Rx stuff.> > He does take suppliments.> > Thanks Tina!>

[Guest guest]

Thanks Doc! I just got the computer up and running after two weeks!

I will let them know what you think... but of course they never will

trust what I have to say. One day maybe the herbalist will get some

respect. Many thanks! Tina

 

 

 

 

 

 

herbal remedies , " soyasee " <soyasee

wrote:

>

> Hi Doc,

>

> Concerning the Brain Formula, do you mean the Brain Tonic? I

wrote

> down the ingredients for the Brain Tonic but I'm not sure how much

> of it I should take each day. Can one take this Brain Tonic

> everyday if wanted or should you stop at some point?

>

> Thanks, Cherie

>

>

> herbal remedies , " Dr. Ian Shillington "

> <DocShillington@> wrote:

> >

> > Dear Tina,

> > Yessss, you're right. It is the Rx they've been giving him over

> the years that is causing this.

> > The Gingko would not conflict with what else he's doing. This

is

> the Medicos solidifying their grip on him.

> > He needs to do a complete Total Body Cleanse with the Brain

> Formula.

> > This'll do more to straighten him out than anything else.

> > He does need to get off the meds though, ASAP

> > Much love,

> > Doc

> > PS. I'm 60 (look 45) and run 4 miles a day ;-)

> >

> > Doc Shillington

> > 727-447-5282

> > Doc@

> > -

> > Catrine

> > herbal remedies

> > Monday, July 31, 2006 11:56 AM

> > Herbal Remedies - Memory

> >

> >

> > Just by chance(I know it is a long shot) what might be the

> problem.

> > My dad is 60 years old and in the last year or so has really

> gone

> > downhill. He is beginning to forget things. Alot of things. He

> has

> > had all of the normal methods of medical care. They gave him a

> CAT

> > Scan and an MRI - normal. They did blood work - normal.

> >

> > I personally believe it is all of the " crap " they have him on

> for

> > other stuff which is causing the problem ie, high blood

pressure

> > meds, cholesterol lowering meds. I am sure there is more. I am

> > beginning to worry about Alzheimers too.

> >

> > If anyone might know of some tests to help determine or have

any

> > ideas, let me know.

> >

> > I already suggested Ginko, but was told they were worried

about

> it

> > mixing with the Rx stuff.

> >

> > He does take suppliments.

> >

> > Thanks Tina!

> >

>

[Guest guest]

Gingko helped me a lot in this area. I tested it by taking it, then not

taking it a couple times, and I could really tell the difference. It takes

a bit of time to build up, and make sure you get enough of a dose.

I used ones that said they were one a day. More expensive

but they worked well.

 

Funny thing is that it either permanently helped or something happened

in that I don't seem to need it anymore, and my memory is again as

sharp as it was. I'm 51, and I got rid of hot flashes, etc. also so I'm

wondering if my hormones balanced back out or something.

 

Cindy

 

, " Dorothy " <capricorn1952 wrote:

>

> I am 54 and sometimes I cant think of a certain word and names sre

> bad too.What do you suggest? I take a stress formula B complex and

> 1200 calcium and D .

>

[Guest guest]

, " Dorothy "

<capricorn1952 wrote:

>

> I am 54 and sometimes I cant think of a certain word and names

sre

> bad too.What do you suggest? I take a stress formula B complex and

> 1200 calcium and D .

 

Dorothy,

 

I was so bad in my early fifties that every second word out

of my mouth was " Thingamajig " or " Whatchmacallit " .

Fridge became stove, or " uhh, the cold thing with the

food in it " .

My son was a teenager at the time and he asked me once:

" Mother, who will finish your sentences for you when I

leave home? "

 

A friend turned me on to a whole food supplement that

totally turned me around. That woman has my life-long

gratitude. I have to be honest here: this turned out to be

(gasp! horror!) a network marketing business.

I had no idea about that at first.

 

So if that is against your principles you can stop

reading now.

If you'd like to know what I took you can pay my

website a visit.

http://wildwholefoods.net

 

Ien in the Kootenays (Cancer '43)

http://freegreenliving.com

[Guest guest]

Hi Cyndie,

 

Although I joined the group some time ago,, I hadn't really been

active. I hope that some of your questions were answered.

 

The " symptoms " you describe (brief memory lapses, sometimes referred

to as " brain farts " ) are usually a symptom of preoccupation with other

subjects... especially if those " other subjects " are highly important

in your life.

 

But as I suggested in my original post, memory deficits can be

symptomatic of anything from pathogens (germs), to environmental

contaminants, to depression/stress, to, yep, the dreaded " Alzheimer's "

At your age, I would put Alzheimer's or any other senile dementia

(age related memory loss) as most unlikely. Try the remedies I and

others have suggested, but if symptoms persist, and especially if you

start waking up with headaches in the night, contact a physician and

have any physiological causes ruled out.

 

Again, I ask that you take my info as " advisory " at best. I finished

grad school 26 years ago, and since retirement haven't kept up with

the latest. Science's knowledge of brain physiology and pathology is

growing so rapidly that what was " true " even a few years ago, is now

obsolete info.

 

If your symptoms persist or get worse, don't mess around. Early

diagnosis and treatment can save a lot of grief later.

 

Stay well,

 

Bill

 

, " Cyndie "

<gypsisoul1111 wrote:

>

> Bill

> Hi new to the group, I just asked a question before I read your

post. You

> not only answered but reassured me of all the things I am doing!

> Thank you.

> As for memory, some times maybe twice a week I will get this very

strange,

> hmm how do I explain it. Well 2 examples, driving to work I will get

to a

> certain

> Spot and wonder where in the heck am I? Just for 2 seconds. At work

walking

> back to my desk for just a split second I cant figure out which isle is

> mine.

> Please don't tell me this is early Alzheimer's? I just turned 48, no

history

> of it in my family.

> Cyndie

>

> -

>

> Specific suggestions are:

>

> The three " magick medicines " :

> Gingko biloba-- I take 60 mg daily

> fish oil-- I take 1200 mg daily

> broccoli or other greens... cooked. Apparently it is the " green " in

them

> that works, but supposedly any of the kales will improve mental

function and

> delay or stop old age dementia. I caught this info on National

Public Radio.

> The interviewee didn't give a specific " dose " , but said it needs to be

> cooked, and a part of your daily diet. She referred to a study (can't

> remember the source) that showed a 40% decrease in memory deterioration

> related to aging. That is a very significant number.

>

> The problem with memory difficulties is diagnosis of cause,

especially at

> your age, when memory problems are often related to stress and

depression

> rather than age. Also, many physical ailments interfere with memory

> function.

>

> Other things you can do:

> If you smoke, try quitting (but don't stress yourself out over it...

that is

> something best done when your mind is otherwise at ease).

>

> Get plenty of rest. If your life style is such that you can, try

working in

> afternoon naps... even a lunch-time " catnap " is good.

>

> Needless to say, cut back or quit alcohol and pot if you use it.

>

> Another thing is " mental exercise " With the brain and memory, it is

very

> true that you " use it or lose it. " Lots of reading, if possible,

take a few

> courses in subjects that interest you, or if you're a puzzle fan,

allocate

> some time daily to doing puzzles. Stimulating conversation is also very

> beneficial. (and it is an excellent stress/depression reducer).

>

[Guest guest]

Ien

I know its not funny but I liked your post. I too sometime have those

" brainfarts " and sometimes the name tags on everyone's cubicles have helped

me from making a fool of myself immensely! These are people I have know for

YEARS!

Cyndie

 

-

" Ieneke " <ienvan

 

Monday, February 19, 2007 4:00 PM

Re: memory

 

 

> , " Dorothy "

> <capricorn1952 wrote:

> >

> > I am 54 and sometimes I cant think of a certain word and names

> sre

> > bad too.What do you suggest? I take a stress formula B complex and

> > 1200 calcium and D .

>

> Dorothy,

>

> I was so bad in my early fifties that every second word out

> of my mouth was " Thingamajig " or " Whatchmacallit " .

> Fridge became stove, or " uhh, the cold thing with the

> food in it " .

> My son was a teenager at the time and he asked me once:

> " Mother, who will finish your sentences for you when I

> leave home? "

>

> A friend turned me on to a whole food supplement that

> totally turned me around. That woman has my life-long

> gratitude. I have to be honest here: this turned out to be

> (gasp! horror!) a network marketing business.

> I had no idea about that at first.

>

> So if that is against your principles you can stop

> reading now.

> If you'd like to know what I took you can pay my

> website a visit.

> http://wildwholefoods.net

>

> Ien in the Kootenays (Cancer '43)

> http://freegreenliving.com

>

>

>

>

>

> *********************************************

> Peacefulmind.com Sponsors Alternative Answers-

>

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>

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[Guest guest]

Hi Cyndie,

 

I second Bill's suggestion of seeing a medical

professional for a full exam.

 

Then try Biofeedback as an alternative with

supplements to improve memory and others as necessary.

Feeding the brain via low glycemic index carbs will

also help. The brain needs carbs for fuel. Amino

Acids, EFA's, Minerals are all important for proper

energy flow througout the body.

 

Good Luck

Jenny Kernan

Quantum Biofeedback Therapist

 

--- billt81082 <billt81082 wrote:

 

> Hi Cyndie,

>

> Although I joined the group some time ago,, I hadn't

> really been

> active. I hope that some of your questions were

> answered.

>

> The " symptoms " you describe (brief memory lapses,

> sometimes referred

> to as " brain farts " ) are usually a symptom of

> preoccupation with other

> subjects... especially if those " other subjects " are

> highly important

> in your life.

>

> But as I suggested in my original post, memory

> deficits can be

> symptomatic of anything from pathogens (germs), to

> environmental

> contaminants, to depression/stress, to, yep, the

> dreaded " Alzheimer's "

> At your age, I would put Alzheimer's or any other

> senile dementia

> (age related memory loss) as most unlikely. Try the

> remedies I and

> others have suggested, but if symptoms persist, and

> especially if you

> start waking up with headaches in the night, contact

> a physician and

> have any physiological causes ruled out.

>

> Again, I ask that you take my info as " advisory " at

> best. I finished

> grad school 26 years ago, and since retirement

> haven't kept up with

> the latest. Science's knowledge of brain physiology

> and pathology is

> growing so rapidly that what was " true " even a few

> years ago, is now

> obsolete info.

>

> If your symptoms persist or get worse, don't mess

> around. Early

> diagnosis and treatment can save a lot of grief

> later.

>

> Stay well,

>

> Bill

>

> , " Cyndie "

> <gypsisoul1111 wrote:

> >

> > Bill

> > Hi new to the group, I just asked a question

> before I read your

> post. You

> > not only answered but reassured me of all the

> things I am doing!

> > Thank you.

> > As for memory, some times maybe twice a week I

> will get this very

> strange,

> > hmm how do I explain it. Well 2 examples, driving

> to work I will get

> to a

> > certain

> > Spot and wonder where in the heck am I? Just for 2

> seconds. At work

> walking

> > back to my desk for just a split second I cant

> figure out which isle is

> > mine.

> > Please don't tell me this is early Alzheimer's? I

> just turned 48, no

> history

> > of it in my family.

> > Cyndie

> >

> > -

> >

> > Specific suggestions are:

> >

> > The three " magick medicines " :

> > Gingko biloba-- I take 60 mg daily

> > fish oil-- I take 1200 mg daily

> > broccoli or other greens... cooked. Apparently it

> is the " green " in

> them

> > that works, but supposedly any of the kales will

> improve mental

> function and

> > delay or stop old age dementia. I caught this info

> on National

> Public Radio.

> > The interviewee didn't give a specific " dose " , but

> said it needs to be

> > cooked, and a part of your daily diet. She

> referred to a study (can't

> > remember the source) that showed a 40% decrease in

> memory deterioration

> > related to aging. That is a very significant

> number.

> >

> > The problem with memory difficulties is diagnosis

> of cause,

> especially at

> > your age, when memory problems are often related

> to stress and

> depression

> > rather than age. Also, many physical ailments

> interfere with memory

> > function.

> >

> > Other things you can do:

> > If you smoke, try quitting (but don't stress

> yourself out over it...

> that is

> > something best done when your mind is otherwise at

> ease).

> >

> > Get plenty of rest. If your life style is such

> that you can, try

> working in

> > afternoon naps... even a lunch-time " catnap " is

> good.

> >

> > Needless to say, cut back or quit alcohol and pot

> if you use it.

> >

> > Another thing is " mental exercise " With the brain

> and memory, it is

> very

> > true that you " use it or lose it. " Lots of

> reading, if possible,

> take a few

> > courses in subjects that interest you, or if

> you're a puzzle fan,

> allocate

> > some time daily to doing puzzles. Stimulating

> conversation is also very

> > beneficial. (and it is an excellent

> stress/depression reducer).

> >

>

>

>

[Guest guest]

Hi there: I live in San Miguel de Allende, Gto. Mexico. and I need to know

what does mean " Biofeefback " . Would appreciate an answer.

 

THanks, Tammy

 

 

 

 

 

 

>Jenny Kernan <rainysnana

>

>

>Re: Re:memory

>Tue, 20 Feb 2007 07:42:44 -0800 (PST)

>

>Hi Cyndie,

>

>I second Bill's suggestion of seeing a medical

>professional for a full exam.

>

>Then try Biofeedback as an alternative with

>supplements to improve memory and others as necessary.

>Feeding the brain via low glycemic index carbs will

>also help. The brain needs carbs for fuel. Amino

>Acids, EFA's, Minerals are all important for proper

>energy flow througout the body.

>

>Good Luck

>Jenny Kernan

>Quantum Biofeedback Therapist

>

>--- billt81082 <billt81082 wrote:

>

> > Hi Cyndie,

> >

> > Although I joined the group some time ago,, I hadn't

> > really been

> > active. I hope that some of your questions were

> > answered.

> >

> > The " symptoms " you describe (brief memory lapses,

> > sometimes referred

> > to as " brain farts " ) are usually a symptom of

> > preoccupation with other

> > subjects... especially if those " other subjects " are

> > highly important

> > in your life.

> >

> > But as I suggested in my original post, memory

> > deficits can be

> > symptomatic of anything from pathogens (germs), to

> > environmental

> > contaminants, to depression/stress, to, yep, the

> > dreaded " Alzheimer's "

> > At your age, I would put Alzheimer's or any other

> > senile dementia

> > (age related memory loss) as most unlikely. Try the

> > remedies I and

> > others have suggested, but if symptoms persist, and

> > especially if you

> > start waking up with headaches in the night, contact

> > a physician and

> > have any physiological causes ruled out.

> >

> > Again, I ask that you take my info as " advisory " at

> > best. I finished

> > grad school 26 years ago, and since retirement

> > haven't kept up with

> > the latest. Science's knowledge of brain physiology

> > and pathology is

> > growing so rapidly that what was " true " even a few

> > years ago, is now

> > obsolete info.

> >

> > If your symptoms persist or get worse, don't mess

> > around. Early

> > diagnosis and treatment can save a lot of grief

> > later.

> >

> > Stay well,

> >

> > Bill

> >

> > , " Cyndie "

> > <gypsisoul1111 wrote:

> > >

> > > Bill

> > > Hi new to the group, I just asked a question

> > before I read your

> > post. You

> > > not only answered but reassured me of all the

> > things I am doing!

> > > Thank you.

> > > As for memory, some times maybe twice a week I

> > will get this very

> > strange,

> > > hmm how do I explain it. Well 2 examples, driving

> > to work I will get

> > to a

> > > certain

> > > Spot and wonder where in the heck am I? Just for 2

> > seconds. At work

> > walking

> > > back to my desk for just a split second I cant

> > figure out which isle is

> > > mine.

> > > Please don't tell me this is early Alzheimer's? I

> > just turned 48, no

> > history

> > > of it in my family.

> > > Cyndie

> > >

> > > -

> > >

> > > Specific suggestions are:

> > >

> > > The three " magick medicines " :

> > > Gingko biloba-- I take 60 mg daily

> > > fish oil-- I take 1200 mg daily

> > > broccoli or other greens... cooked. Apparently it

> > is the " green " in

> > them

> > > that works, but supposedly any of the kales will

> > improve mental

> > function and

> > > delay or stop old age dementia. I caught this info

> > on National

> > Public Radio.

> > > The interviewee didn't give a specific " dose " , but

> > said it needs to be

> > > cooked, and a part of your daily diet. She

> > referred to a study (can't

> > > remember the source) that showed a 40% decrease in

> > memory deterioration

> > > related to aging. That is a very significant

> > number.

> > >

> > > The problem with memory difficulties is diagnosis

> > of cause,

> > especially at

> > > your age, when memory problems are often related

> > to stress and

> > depression

> > > rather than age. Also, many physical ailments

> > interfere with memory

> > > function.

> > >

> > > Other things you can do:

> > > If you smoke, try quitting (but don't stress

> > yourself out over it...

> > that is

> > > something best done when your mind is otherwise at

> > ease).

> > >

> > > Get plenty of rest. If your life style is such

> > that you can, try

> > working in

> > > afternoon naps... even a lunch-time " catnap " is

> > good.

> > >

> > > Needless to say, cut back or quit alcohol and pot

> > if you use it.

> > >

> > > Another thing is " mental exercise " With the brain

> > and memory, it is

> > very

> > > true that you " use it or lose it. " Lots of

> > reading, if possible,

> > take a few

> > > courses in subjects that interest you, or if

> > you're a puzzle fan,

> > allocate

> > > some time daily to doing puzzles. Stimulating

> > conversation is also very

> > > beneficial. (and it is an excellent

> > stress/depression reducer).

> > >

> >

> >

> >

>

>

>

 

_______________

Express yourself instantly with MSN Messenger! Download today it's FREE!

http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

[Guest guest]

Quantum Biofeedback is a state-of-the-art program

offering over 90 systems that bring

the body back in to balance naturally. Designed by a

former NASA scientist and current

medical school professor, Dr. William Nelson, Quantum

Biofeedback is based on the

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The procedure is non-invasive and relaxing. This

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progressively freed up, and your

body is more able to heal itself naturally.

 

What are the Benefits of Quantum Biofeedback?

 

• Enjoy More Energy and Vitality

• Boost Immune System

• Reduce Symptoms of Chronic Conditions

• Reduce Degeneration

• Stress Reduction

• Hormone Balance / Reduce Hot Flashes

• Sharpen Memory and Clarity

• Pain Relief

• Look Younger

• Lift Depression

• Feel Better

 

Quantum physics and quantum biology merge in this

exciting new technology. Since

biochemical processes are fundamentally electrical in

nature,

This state-of-the-art system can measure the subtle

information in your body, correlating

them to thousands of health indicators, quantifying

subtle imbalances in your body, and

locating precursors to disease, allergies,

environmental sensitivities and more with

computer accuracy.

 

The stress of living in today's environmentally

complicated world can lead to many

pressures upon the body system. These stresses often

result in a lowered immune

system, degenerative conditions, chronic pain, low

performance, depression, insomnia,

and emotional ups and downs. The Quantum Biofeedback

device is an extraordinary

device that can help balance the over-stressed body

system.

 

for more information you can view my website at

www.quantumassociatesofutah.com

 

Jenny Kernan

Quantum Biofeedback Therapist

 

--- artemisa mugica <atmmu wrote:

 

>

>

> Hi there: I live in San Miguel de Allende, Gto.

> Mexico. and I need to know

> what does mean " Biofeefback " . Would appreciate an

> answer.

>

> THanks, Tammy

>Jenny Kernan <rainysnana

> >

> >

> >Re: Re:memory

> >Tue, 20 Feb 2007 07:42:44 -0800 (PST)

> >

> >Hi Cyndie,

> >

> >I second Bill's suggestion of seeing a medical

> >professional for a full exam.

> >

> >Then try Biofeedback as an alternative with

> >supplements to improve memory and others as

> necessary.

> >Feeding the brain via low glycemic index carbs will

> >also help. The brain needs carbs for fuel. Amino

> >Acids, EFA's, Minerals are all important for proper

> >energy flow througout the body.

> >

> >Good Luck

> >Jenny Kernan

> >Quantum Biofeedback Therapist

> >

> >--- billt81082 <billt81082 wrote:

> >

> > > Hi Cyndie,

> > >

> > > Although I joined the group some time ago,, I

> hadn't

> > > really been

> > > active. I hope that some of your questions were

> > > answered.

> > >

> > > The " symptoms " you describe (brief memory

> lapses,

> > > sometimes referred

> > > to as " brain farts " ) are usually a symptom of

> > > preoccupation with other

> > > subjects... especially if those " other subjects "

> are

> > > highly important

> > > in your life.

> > >

> > > But as I suggested in my original post, memory

> > > deficits can be

> > > symptomatic of anything from pathogens (germs),

> to

> > > environmental

> > > contaminants, to depression/stress, to, yep, the

> > > dreaded " Alzheimer's "

> > > At your age, I would put Alzheimer's or any

> other

> > > senile dementia

> > > (age related memory loss) as most unlikely. Try

> the

> > > remedies I and

> > > others have suggested, but if symptoms persist,

> and

> > > especially if you

> > > start waking up with headaches in the night,

> contact

> > > a physician and

> > > have any physiological causes ruled out.

> > >

> > > Again, I ask that you take my info as " advisory "

> at

> > > best. I finished

> > > grad school 26 years ago, and since retirement

> > > haven't kept up with

> > > the latest. Science's knowledge of brain

> physiology

> > > and pathology is

> > > growing so rapidly that what was " true " even a

> few

> > > years ago, is now

> > > obsolete info.

> > >

> > > If your symptoms persist or get worse, don't

> mess

> > > around. Early

> > > diagnosis and treatment can save a lot of grief

> > > later.

> > >

> > > Stay well,

> > >

> > > Bill

> > >

> > > ,

> " Cyndie "

> > > <gypsisoul1111 wrote:

> > > >

> > > > Bill

> > > > Hi new to the group, I just asked a question

> > > before I read your

> > > post. You

> > > > not only answered but reassured me of all the

> > > things I am doing!

> > > > Thank you.

> > > > As for memory, some times maybe twice a week I

> > > will get this very

> > > strange,

> > > > hmm how do I explain it. Well 2 examples,

> driving

> > > to work I will get

> > > to a

> > > > certain

> > > > Spot and wonder where in the heck am I? Just

> for 2

> > > seconds. At work

> > > walking

> > > > back to my desk for just a split second I cant

> > > figure out which isle is

> > > > mine.

> > > > Please don't tell me this is early

> Alzheimer's? I

> > > just turned 48, no

> > > history

> > > > of it in my family.

> > > > Cyndie

> > > >

> > > > -

> > > >

> > > > Specific suggestions are:

> > > >

> > > > The three " magick medicines " :

> > > > Gingko biloba-- I take 60 mg daily

> > > > fish oil-- I take 1200 mg daily

> > > > broccoli or other greens... cooked.

> Apparently it

> > > is the " green " in

> > > them

> > > > that works, but supposedly any of the kales

> will

> > > improve mental

> > > function and

> > > > delay or stop old age dementia. I caught this

> info

> > > on National

> > > Public Radio.

> > > > The interviewee didn't give a specific " dose " ,

> but

> > > said it needs to be

> > > > cooked, and a part of your daily diet. She

> > > referred to a study (can't

> > > > remember the source) that showed a 40%

> decrease in

> > > memory deterioration

> > > > related to aging. That is a very significant

> > > number.

> > > >

> > > > The problem with memory difficulties is

> diagnosis

> > > of cause,

> > > especially at

> > > > your age, when memory problems are often

> related

> > > to stress and

> > > depression

> > > > rather than age. Also, many physical ailments

> > > interfere with memory

> > > > function.

> > > >

> > > > Other things you can do:

> > > > If you smoke, try quitting (but don't stress

> > > yourself out over it...

> > > that is

> > > > something best done when your mind is

> otherwise at

> > > ease).

> > > >

> > > > Get plenty of rest. If your life style is

> such

> > > that you can, try

> > > working in

> > > > afternoon naps... even a lunch-time " catnap "

> is

> > > good.

> > > >

> > > > Needless to say, cut back or quit alcohol and

> pot

> > > if you use it.

> > > >

> > > > Another thing is " mental exercise " With the

> brain

> > > and memory, it is

> > > very

> > > > true that you " use it or lose it. " Lots of

> > > reading, if possible,

> > > take a few

> > > > courses in subjects that interest you, or if

> > > you're a puzzle fan,

> > > allocate

> > > > some time daily to doing puzzles. Stimulating

> > > conversation is also very

> > > > beneficial. (and it is an excellent

> > > stress/depression reducer).

> > > >

> > >

> > >

> > >

> >

> >

> >

>

>

_______________

> Express yourself instantly with MSN Messenger!

> Download today it's FREE!

>

http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

>

>

[Guest guest]

Brain exercises like puzzles or just plain reading can help too. a.---

In , " Cyndie L Tozzo "

<gypsisoul1111 wrote:

>

> Ien

> I know its not funny but I liked your post. I too sometime have

those

> " brainfarts " and sometimes the name tags on everyone's cubicles

have helped

> me from making a fool of myself immensely! These are people I have

know for

> YEARS!

> Cyndie

>

> -

> " Ieneke " <ienvan

>

> Monday, February 19, 2007 4:00 PM

> Re: memory

>

>

> > , " Dorothy "

> > <capricorn1952@> wrote:

> > >

> > > I am 54 and sometimes I cant think of a certain word and names

> > sre

> > > bad too.What do you suggest? I take a stress formula B complex

and

> > > 1200 calcium and D .

> >

> > Dorothy,

> >

> > I was so bad in my early fifties that every second word out

> > of my mouth was " Thingamajig " or " Whatchmacallit " .

> > Fridge became stove, or " uhh, the cold thing with the

> > food in it " .

> > My son was a teenager at the time and he asked me once:

> > " Mother, who will finish your sentences for you when I

> > leave home? "

> >

> > A friend turned me on to a whole food supplement that

> > totally turned me around. That woman has my life-long

> > gratitude. I have to be honest here: this turned out to be

> > (gasp! horror!) a network marketing business.

> > I had no idea about that at first.

> >

> > So if that is against your principles you can stop

> > reading now.

> > If you'd like to know what I took you can pay my

> > website a visit.

> > http://wildwholefoods.net

> >

> > Ien in the Kootenays (Cancer '43)

> > http://freegreenliving.com

> >

> >

> >

> >

> >

> > *********************************************

> > Peacefulmind.com Sponsors Alternative Answers-

> >

> > HEALING NATURALLY- Learn preventative and curative measure to

take for

> many ailments at:

> >

> > http://www.peacefulmind.com/ailments.htm

> > __________

> >

> > -To INVITE A FRIEND to our healing community, copy and paste this

address

> in an email to them:

> >

> >

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> >

> > _________

> > To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please

Go to:

> >

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> >

> > ___________

> >

> > Post message:

> > Subscribe: -

> > Un: -

> > List owner: -owner

> > _______

> > Shortcut URL to this page:

> > http://health.

> >