What are cold foods (fruits and vegetables)

[Guest guest]

Hi - I was reading in a book focussing on herbal formulas for kids. The book

mentioned that when we have a cold we should avoid cold fruits and vegetables.

What does that mean? What are these cold fruits and veggies?

[Guest guest]

Every fruit is cold except, papays, apples and chiku. In vegetables onions,

lauki, coriander, etc are cold.

 

 

 

 

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when we have a cold we should avoid cold fruits and vegetables. What does that

mean? What are these cold fruits and veggies?

[Guest guest]

On the forum page on the left tag files, then articles, then Noel Gilbert,

and then Ayurveda & Chinese food list… In there you will be able to determine

the energies of fruits and veggies i.e. cold, warm, hot, Good luck… Noel