Diabets : Please help me

[Guest guest]

Dear Learned Members,

 

Does any one guide me medicine for diabetes.

 

HbA1c = 10.0

Fasting Sugar : > 160 ~ 180

PP Sugar > 300 ~ 350

 

Suffering from diabetes since 15 years, lots of working stress unnecessary

tensions, currently taking allopathic medicines, but no improvement. It is fixed

since five years, no change in these figures.

 

Please suggest me some ayurvedic medicines to control diabetes, as I don't want

to go for Insulin injections.

[Guest guest]

Sanjay,

 

Hari Om !

 

It is not necessary to go for Insulin injections. Permanent CURE is

possible......................

According to nature therapy, diabetes is the result of a problem in the

digestive system. This can be overcome easily, and within a short

duration of time, with regular practice of yoga, change in life style,

daily routine and diet control. Generally, people engaged in sedentary

work suffer from this disease. The insulin produced from the pancreas

reduces both in quality and quantity, resulting in a high sugar level,

and the excess glucose flows out through the urine.

 

 

Cure for diabetes:

 

The patient should be given proper rest and should take a controlled

diet. The following should be kept in mind at the time of treating

diabetes. The patient should be stress free. The digestive system should

function normally and the secondary diseases caused due to diabetes

should also be treated and controlled.

 

Yogic cure for diabetes:

 

 

* Practice of Kunjal Kriya, Naouli, and Shankh Prakshalan is

beneficial in this case. (For detailed instructions of these practices

please see seperate articles on these topics.)

 

* Uddiyan Bandh cures digestion related problems.

* Practice of Kati Chakrasana, Ardhamatysendrasana, Vajrasana,

Bhujangasana, Paschimottasana, Shalabhasana, Dhanurasana, Mandookasana

and Padahastasana are very beneficial for diabetes.

* Bhastrika Pranayama, Ujjayi Pranayama, Nadi Shodhan Pranayama and

Brahmari Pranayama are very beneficial in the case of diabetes.

* The patient should practice all the steps of Surya Namaskar daily.

 

 

Diet control for diabetes:

 

Proper diet control is necessary depending upon the age, work and

condition of the patient.

 

A person of normal weight who does not do any physical work should take

2000 calories; person involved in medium physical work should take 2500

calories and in case of excessive physical work the calorie intake

should be 3000 calories.

 

The diabetics with low weight need more calories compared to other

patients.

 

Overweight people should eat less than 2000 calories to prevent fat.

 

The best way to fix the calorie intake is to get the urine tested.

Diabetics can eat curd (yogurt) to maintain their physical strength.

 

Take one to two ounces of bitter gourd juice in the morning to control

diabetes.

 

Take fat free milk (250-400 ml) or buttermilk or sprouted moong gram

(dahl).

 

Take 30 mg fenugreek seeds or 50 gm fresh myrobalan juice.

 

Eat chapattis made with wheat and gram, 250 gm of green vegetables, 25

to 50 gm of salad, 25 gm of lentil (kidney beans), 150 gm of curd

(yogurt) or diluted curd.

 

Take 30 gm roasted gram in the evening along with a glassful of

vegetable soup or diluted curd (yogurt).

 

Avoid curd (yogurt) at night.

 

Important tips for diabetics:

 

 

* Mix soybean, fenugreek and gram flour in wheat flour and eat

chapattis made out of this flour. Mix the flours in the following

proportions: Wheat flour-7.5 kg, Gram flour-1.5 kg, Soybean flour- 0.9

kg, Fenugreek- 0.1 kg

* Avoid all types of sweets and sweet food, clarified butter, refined

flour and food made with it, and processed food. Smoking, gutka, and

alcohol are completely prohibited.

* Bitter gourd, wood apple, black plum, and neem leaves are

beneficial in controlling diabetes.

* Green leafy vegetables, cholai, bathua, coriander, mint leaves,

cabbage, cucumber, gourd, wood apple leaves, coconut, radish, tomato,

lemon, carrot, ginger, onion, butter milk, and soaked almond are also

beneficial.

* Avoid intake of starch and rice. Avoid excessive mental work and

indigestion. Do not sleep during the daytime, drink water in gulps.

* Barley is also beneficial for diabetes patients. Mix barley flour

and gram flour in 5:1 ration and eat regularly for eight to ten days.

The glucose does not pass out through urine.

* Roast barley and make a fine powder, make chapatti and eat it for

relief.

* A diabetes patient should walk and jog regularly to control sugar

level naturally. Brisk walk is beneficial if the person cannot run due

to some reasons.

* Practice Agnisar, Dhouti, Bhastrika Pranayama, Uddiyan Bandh along

with Paschimottasana to strengthen the lungs and other Pranayama for

permanent relief.

 

 

Home remedies for diabetes:

 

Grind six-gram fenugreek seeds coarsely and soak in 250 gm water. Crush

it nicely in the morning, sieve it with a cloth, and drink it. Follow

this remedy for two months regularly in order to overcome diabetes

completely. Those who suffer from excess heat due to fenugreek, and

ulcer patients, should take fenugreek with aniseeds. Mix a spoonful of

aniseed and two spoonfuls fenugreek seeds and soak them in a ceramic

bowl in 200 ml water. Sieve with a cloth in the morning.

 

Chop four leaves of black plum and grind. Sieve the juice in eight grams

water and drink regularly for ten days. Take it every two months for ten

days. This juice is very beneficial in case of sugar passing out through

urine. Chew four leaves of black plum twice daily in the beginning

stages of diabetes to give relief from the third day itself.

 

Put 60 gm ripe black plums in 300 gm of hot boiling water. Cover the

vessel with lid. Crush them nicely after 30 minutes and divide into

three portions. Take one portion three times during the day to reduce

sugar level.

 

Dry the black plum seeds in the shade and prepare a powder. Take three

grams twice daily with fresh water to overcome diabetes. Continue this

medicine for 21 days regularly.

 

 

With best wishes,

 

Swami Brahmavidyananda Saraswati

 

A Sannyasi from Uttarakhand, India

_____________

 

Suffering from diabetes since 15 years, lots of working stress

unnecessary tensions, currently taking allopathic medicines, but no

improvement. It is fixed since five years, no change in these figures.