Guest guest Posted August 28, 2009 Report Share Posted August 28, 2009 Hi, I am taking the following ayushakti (Dr. Pankaj Naram's recommended herbs) for the past month and a half (If there are more than 4 herbs in a mix, I have put the first 4 names down followed by dot dot dot)...:- 1.Keshiya (Shavatri roots,Indian Kudzu Fruit, Embilic Fruit Eclipta, calcium carbonate (4/day) - 500 mg 2.Suniram (Cutch Tree Bark, Deodar Cedar bark, Psoralea Seeds, Barberry Bartk...) 500 mg (2/day) 3. Stree Sathi (Sweet leaf Bark, Leptadenia roots, Deodar Cedar Bark, Shavatri Roots...)500 mg (2/day) 4. Supbrabha (Guggul Resin, Sugarcane, Indian Cassia leaves, Senna, Baliospermum...500 mg (4/day) 5. Subuddhi 2 (Water Hyssop, Dwarf Morning Glory, Indian Sphaeranthus Flowers ....)500 mg (4/day) 6. Shakti Rasayan (Embilic Fruit, Indian Tinospora Stem, Water Hyssop, Ashwagandha ...) 500 mg (2/day) 7. Jivanyog (Indian Tinospora Stem, Bamboo roots, Ginger Rhizome, Long Petter Fruit ...)500 mg (2/day) 8. Suhruday (Guggul Gum Resin, Inula Racemosia Roots, Calcium Carbonate, Garcina Pedunculata Stem, Arjuna bark ...) 500 mg (4/day) 9. Rasnadi Guggul (Guggul gum resin, Indian Tinospora Stem, Castor Roots, Ginger Rhizome and Pluchea Leaves (500 mg (4/day) 10. Sandhiyog (tribulus Fruit, Heart Leaf Sida, Boerhavia Deodar Cedar Bark, Skunkvine Roots, Chinese Chastertree...) 500 mg (2/day) 11. Amrutras (Embilic Fruit, Dry Ginger, Rhizome black pepper fruit, long pepper frui... (500 mg (2/day) 12. Keshyog (Eclipta, Emblic Fruit, Sesame seeds and roots, Heart Leaf sida) 500 mg (4/day) I was advised to take twice per day but I was losing a lot of weight and now I am only 88 pounds (about 40 kgs) so I started taking them once a day. Dr. Naram saw my pulse and he gave these herbs. My question is will this cause me to lose weight and what can I do to maintain weight and is it ok if I take the herbs once a day? Thanks for your help. Quote Link to comment Share on other sites More sharing options...
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