Constipation was // Art of Self Medication - 2

[Guest guest]

Personally I have never found psyllium husk to be effective in relieving

constipation - the water on its own is usually sufficient - or if you are

desperate and have not had a bowel action for several days then Epsom's

Salts, 2 teaspoons dissolved in a glass of warm water followed by a cup of

hot black tea with milk, is always effective.

 

Best,

 

Jane

 

....................................................................

 

" Ever since I came to US, I started getting constipated. So I started taking

some powder( Psyllium Husk or 'isobgol' in Hindi)well known for getting

bowel movement faster.

[Guest guest]

Thank you for the tips which I may try in future when need arises. Triphala made

by Baba Ramdevji's Divya Pharmacy at Haridwar has done the trick very well this

time. I don't know why constipation bothers me more while in the US, although I

take fibrous diet. Can you tell me what could be the reason? Thanks again with

regards and love.

 

S.M.ACHARYA

http://health.BackacheFreeWorld

,

Nature Cure & Spinal Rehab Centre,

155 St. Patrick's Town, Pune 411013,

Ph: +91-20-26870204, Cell: 91-9422314693,

Email:smacharya Website: www.atbsnr.com

 

________________________________

Personally I have never found psyllium husk to be effective in relieving

constipation - the water on its own is usually sufficient