Can Ashwagandha be taken with hot milk?

[Guest guest]

Can Ashwagandha be taken with hot milk? Also, at what time of the day should one

take ashwagandha and milk?

[Guest guest]

If you wanna take Ashwagandha with milk take it in the morning or breakfast time

______________

Can Ashwagandha be taken with hot milk? Also, at what time of the day should one

take ashwagandha and milk?

[Guest guest]

yes. bed time at night

 

 

______________________

Can Ashwagandha be taken with hot milk? Also, at what time of the day should

one take ashwagandha and milk?

[Guest guest]

Ashwagandha is supposed to induce sleep. Do you suggest to take it in the

morning?

______________

If you wanna take Ashwagandha with milk take it in the morning or breakfast

time