Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 I am 5'2 I weigh 62 kgs.53 years old. I have a very healthy vegetarian diet, once a week I do have chicken. I have been suffering from this pain since 3 years.I have asked for suggestions and remedies from our group.(Since I did not know the real name to this problem,may be things did not work out ) I have been having pain on the left side right from my neck to my shoulder and till my upper middle back. I feel pain in my muscles and also get some cramping sensation in the lower part. (thought it is Vata so did some vata pacifying medications) But recently after all the tests were done, it come to be know as Polymyalgia. ..Saying that there is inflammation in the muscles. So, I have been given medication which is a high dose which ,I have started,and need too. Would like to have your suggestion and any medication too. Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Dear Online friend, From my personal experience upto the age of 78 is that all such aches and pains can be managed just by following the simple exercises together with do's and don'ts as given at our website: www.atbsnr.com under the link " The Technique " . These are very very simple rules of good health. Then you won't need any medication at all as far as my own experience goes. May God bless you! S.M.ACHARYA http://health.BackacheFreeWorld , Nature Cure & Spinal Rehab Centre, 155 St. Patrick's Town, Pune 411013, Ph: +91-20-26870204, Cell: 91-9422314693, Email:smacharya Website: www.atbsnr.com _______________ I have been suffering from this pain since 3 years.I have asked for suggestions and remedies from our group.... I have been having pain on the left side right from my neck to my shoulder and till my upper middle back. I feel pain in my muscles and also get some cramping sensation in the lower part. Quote Link to comment Share on other sites More sharing options...
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