Abdominal bloating, discomfort and distension...

[Guest guest]

Dear Members:

 

If anyone has any remedies/protocols or experience with abdominal bloating,

discomfort and distension, I would like to hear about them.

Some suggest taking Fenugreek seeds (in powder) with water, or

cumin seed which does have some good effect as a remedy. Are there any other

herbs or spices that maybe of support to ease abdominal tension, with some

support for the liver as well?? Any suggestions are welcome...

[Guest guest]

I think kumari asav is good enough and then garlic also; ajwain is good in

bloating of stomach. hingwashtak churan ia another thing that helps. But if you

chew your food very well then you nip it in the bud. such conditions do not

occur. 

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If anyone has any remedies/protocols or experience with abdominal bloating,

discomfort and distension, I would like to hear about them.