Guest guest Posted June 16, 2009 Report Share Posted June 16, 2009 Friends, Thanks for posting & making this an ever green form vital knowledge. I am having few health related issues & wish to visit a good ayurvedic doctor in Delhi. I really wish if I can see a learned/wise doctor, please let me know your suggestion. ----- Some summary of health issues: Serious constipation: My diet is kind of as healthy as it can be- allot of freshly cooked vegetables, dal & other veg stuff with ghee. Drink allot of water, whole day & specially in the morning. Take fruits very often. No non-veg. But the constipation is still a daily problem. Tried allot of churans ( & home remedies) but they only provide temporary relief, the only thing that helps in making some daily routine is doing pranayam (taught by Baba Ramdev) but still the problem stays & haunts every morning. I now kind of believe that it not constipation that is an issue it is something else & constipation is an out come of. FYI, at time I stay a little stressed up(Hindi: chinta). Along with above I normally feel tired whole day most of the time. I am not sure if you can suggest me some solutions. Please do if you think it may help. ----- Thanks in advance to all the learned doctors & fellow friends. -Manu- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2009 Report Share Posted June 16, 2009 Have you thought of going to a surgeon and getting checked for blind piles? Worth doing it. ________________ I really wish if I can see a learned/wise doctor, please let me know your suggestion. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2009 Report Share Posted June 16, 2009 I have exactly the same issues, exactly the same.As I was reading I wondered if I had posted it. But I think there may be some unresolved emotional issues. or simple things like you may not be getting up when the call comes, like may be you are busy reading the paper and do not get up immediately or you read in the toilet ,that takes away the attention it needs to clear out. some times tea and coffee are also the culprits, The easiest is to keep affirming that everything is fine and you are clearing well and good. try out. ______________________ I now kind of believe that it not constipation that is an issue it is something else & constipation is an out come of. FYI, at time I stay a little stressed up(Hindi: chinta). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2009 Report Share Posted June 16, 2009 constipation can be linked to health problem, even after taking many suggested items still your problem continues. the best for you would be to try wheat Grass powder, which has no side effect and your whole system will function well with positive result. _____________________ I now kind of believe that it not constipation that is an issue it is something else & constipation is an out come of. FYI, at time I stay a little stressed up(Hindi: chinta). Along with above I normally feel tired whole day most of the time. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2009 Report Share Posted June 17, 2009 Mr . Manu . I think u r suffering from a type of Ajeerna . It should be diagnosed completely & can be treated . For doctors in Delhi , u can go to the files section & search for docs in delhi . U will get a list . Take complete treatment & u can be healthy once again . Many times , we think that everything is good as per the diet & lifestyle . But the problem remains the same . __________ But the constipation is still a daily problem. Tried allot of churans ( & home remedies) but they only provide temporary relief, the only thing that helps in making some daily routine is doing pranayam (taught by Baba Ramdev) but still the problem stays & haunts every morning. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2009 Report Share Posted June 17, 2009 Manu, also chew your food very well. It looks like a very insignificant thing but it is very important and helpful. I reduced weight on my stomach once with just that. Try fasting as well not a complete fast but go slow on your system. like have just the liquids and simple easily digestible food. __________ But the constipation is still a daily problem. Tried allot of churans ( & home remedies) but they only provide temporary relief, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2009 Report Share Posted June 17, 2009 Dr Triguna is in Delhi, I went to see him a couple of years ago and he was fantastic. I can't remember his address but you can look it up on the web. ELena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2009 Report Share Posted June 17, 2009 There is no need to rush to Ayurvedic doctor/center. Do follow Ayurvedic way of water intake: Limited quantity of water intake frequently. Do not drink Too much water in the morning & before going to bed at night. Consume water during food a sip or two after two or three Morsels. Avoid water up to two hrs after meals. Try Dynamic Soyanuts & Omega Churna of Suyash clinic. Visit www.suyashclinic.com ---------------------- Constipation issues Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2009 Report Share Posted June 18, 2009 Constipation is a Vata problem; the seat of Vata (air/ether) is in the colon. Treat with a Vata pacifying diet (warm foods and drinks, avoid cold food and drinks), follow a Vata pacifying lifestyle (get up and go to bed at the proper times and the same times each day, eat regular meals at the same times each day, practice calming activities to settle the mind, do gentle exercise without strain, etc). If you need more, sip warm/hot water throughout the day (you can drink it before eating also) or you can take Trikatu formula before meals and triphala at night before bed. Let us know if this helps! Sandra (student of Ayurveda in the USA) _____________________ I now kind of believe that it not constipation that is an issue it is something else & constipation is an out come of. FYI, at time I stay a little stressed up(Hindi: chinta). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2009 Report Share Posted October 14, 2009 No Dont go for Churanas . they may worse ur problem. Only remedies like.. Aloe Juice, Chewing properly, proper intake of water, Coconut Oil, Hot water can help u. ______________________ But the constipation is still a daily problem. Tried allot of churans ( & home remedies) but they only provide temporary relief, Quote Link to comment Share on other sites More sharing options...
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