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anti- aging and ayurveda

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Dear members,

 

what are the ayurvedic herbs or products that i can take regularly to improve

general health of my skin.I have developed some fine lines and under eye bags on

my face in last 1 and half year which i think is a little premature and i dont

want to opt for the anti-aging creams which are so popular nowdays as I m scared

they might encourage aging in the long run.I have a pitta dominant prakruti.In

winters i eat raw amla regularly and have recently started taking wheat-grass

juice.

 

Can aloe vera and and amla juice,if taken together help???Also I have read a lot

about shatavari and ashwagandha on net but dont know if they are the right

products.

 

Regards

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Instead of anti ageing creams you try putting honey on your face and neck,

around the eyes etc. and see the compliments you get. first time apply it for

2-3 days in succession after that once a week is enough. apply and leave it on

for 20 minutes. this is for wrinkles. also eat cinnamon powder, this is also

good for fine lines. manjishtha powder is good for applying. apply it like a

face mask for 20 minutes.

do tell me if you get the results.  

 

_________

 

what are the ayurvedic herbs or products that i can take regularly to improve

general health of my skin.I have developed some fine lines and under eye bags on

my face in last 1 and half year

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Just a thought on aging, and--correspondingly-- " maya " in general, products and

prakrti notwithstanding ...:

 

 

My Mortality Has Yet to Be Proven To me

 

This is something I've been thinking about for a long time. Finally, a

thread on the discussion list of India and Euro-Asia origins of culture

and language prompted me to post a quick summary. I'm pasting it here in

entirety as some topics are just too important not to discuss.

 

There is also extensive evidence of the psychological role of death

conceptions' effects on longevity (I regret that the various other

directions than academia to which I'm pulled leaves citations outside of

my time availability). In effect: from the earliest age, whether it be

the dead squirrel in the road, the death of a first goldfish, or of a

parent/grandparent/friend - children are taught adumbratively of the

inevitability of death.

 

Over time, this has been shown to have neurological implications of

conscious and sub-conscious " acceptance " of bodily infirmity as one ages.

 

E.g., " oh, well, yes - I guess my .. (cardio, pulmonary, renal, etc.

health systems' failure) is ill/in need of medicines or surgery because I'm

getting old ... " -- implication, the mind is socially conditioned to expect,

accept, and even identify with systems atrophy.

 

While there is clearly no evidence to rationally think that death _won't_happen,

there is also philosophical room and extensive evidence (everyone,

everything currently alive) to carve out the belief that --until it does occur--

death is not necessarily inevitable. In other words, how would we live, choose

foods, activities, lifestyles, and our overall medical care if we didn't know

there was a certain closure? What different ways would we live, things would we

choose if we weren't certain of a " life expectancy of ... nn years " ?

 

More so, how would a child taught from birth that death happens, but has

yet to be proven inevitable (as long as one human is alive ... logically,

it is not proven that death is inevitable or, as I've often put it " my

mortality has yet to be proven to me " ) grow up and think of his/her

lifespan and life choices if they could not be _certain_ they would die?

 

How would their conscious and sub-conscious respond?

 

I'm reminded of the Steve Martin comedy routine that ran something like

this: " ... here's a fun experiment, whenever you're around your child

talk _wrong_. use language wrong. so, it's his/her first day of school,

they raise their hand and say " may I mumboo dogface to the banana patch? "

 

..... Not capriciously, of course, but it bears consideration how or if a

study of the psychosocial conditioning for inevitable death could ever be

mounted.

 

Thank you for indulging me in reading this far in an email with no

citations. I thought it better to pass along the basic principle and let

folks draw their own conclusions ... than just say nothing.

 

wondering what it'll be like to be 113 and see america at the

tricentennial after my memories of 1976 ... and with longevity vs. death's

inevitability to all ...

 

john robert

 

John Robert Gardner, Ph.D., NR-EMT

Views and opinions expressed are not necessarily those of the National

Registry or any related medical authority.

 

 

___________________________

 

Instead of anti ageing creams you try putting honey on your face and neck,

around the eyes etc. and see the compliments you get.

 

_________

what are the ayurvedic herbs or products that i can take regularly to

improve general health of my skin.I have developed some fine lines and

under eye bags on my face in last 1 and half year

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If u think u have Pitta body constitution , then for more accurate results

, u should go for panchkarma . Specially virechana . It will help u to balance

the doshas .

In normal course , Aloe vera can be more helpful . But it will be wise

decision to start some herb after consulting a vaidya for specification .

 

 

_________

what are the ayurvedic herbs or products that i can take regularly to improve

general health of my skin.

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Dear Mridula ji,

 

thanks for the advice.I will definitely follow it.I have a few queries regarding

the remedies suggested :

 

What will work best for under eye bags???

 

and how is cinnamon powder to be taken, with water or milk?? and the dosage???

 

can you suggest a good brand for manjishtha powder or anything is fine???

 

Regards

_________

 

Instead of anti ageing creams you try putting honey on your face and neck,

around the eyes etc. and see the compliments you get.

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Dear Dr Sachin

 

With the kind of lifestyle that I have, i dont think i will be able to go for

panchkarma, dont have that much time.But then if there is no other remedy, i can

try that as the last resort. Could you tell me how much the treatment would

cost???

 

Apart from this therapy is there anything else that I can take on regular basis

to reverse aging or there is no solution for this avialable in ayurveda???

 

Can you suggest a good brand for aloe juice and how it has to be taken???

 

Regards

 

__________

 

If u think u have Pitta body constitution , then for more accurate results

, u should go for panchkarma . Specially virechana . It will help u to balance

the doshas .

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hello

 

the best thing to do as anti-aging method, for someone having no time, it will

be regulary detoxification

 

few simple examples:

 

1. one day every week eat nothing, just drink at leat 2 liters of warm water

 

2. for 3 days in a row, start with one cup of water, room temperature, with 1

teaspoon of MgSO4(Magnesium sulphate, Epsom salt are common names). after half

hour start drinking one big glass half water half juice from oranges,

grapefruits, lemons or other citrus, combined  to each other or simple. drink

like this every 2 hours, so, by night you consume  liters of fluids (2 liters

water + 2 liters citrus juice, equaly combined ) . in the night you are allowed

to eat the citrus fruits or, even better, celery, to rebalance the minerals

 

3. the dr oshawa diet no7: for 10 days eat only wheat, rice, buckwheat, millet,

cooked in any manner but only with water and salt.

 

4. there is a method for 10 days or even 40 days of mild purgation every

morning, obtained by using cold watter extract from some combination of 3

categories of plants, lightly warmed up. for this do some research on net,

words: virechana or shankh prakshalana

 

then, as a daily recommendation,  use only real food, fit to your digestion (not

the polimers they usually sell as food), simple, not much combined, eat lots of

fresh fruits or even juice from fruits and vegetables, and drink a lot of water

 

 

 

 

________________________________

 

what are the ayurvedic herbs or products that i can take regularly to improve

general health of my skin.I have developed some fine lines and under eye bags on

my face in last 1 and half year which i think is a little premature

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