Ayurvedic treatment for lowering cholestrol

[Guest guest]

Hi,

 

Mu husband has high level of cholestrol

His report shows

Cholestrol:240mg/dl and triglyceride 350

He age is 34 and he is medium build 5'7 " (65 kg weight)

 

Is there any ayurvedic treatment for lowering cholestrol?Since we are staying in

USA we are very much intersted in knowing the ayurvedic treatment for loweing

cholestrol as we cannot go to vaidya personally.

 

My husband is doing gym for 45min and yoga in morning for 20 min

 

 

 

Thanks,

Sara

[Guest guest]

garlic taken raw in the morning helps take two pods peel them and crush them and

swallow them with water. Water melon seeds 15 -20 gramms roasted and eaten are a

tasty snack as well as good for High BP. Of course stress is another fator that

needs to be taken into account. regulated life style good food habits are all

contributary causes and remedies. please do your research on the internet.you

may ask for home remedies for high blood pressure  and you will get many

answers.

 

___________________________

 

Mu husband has high level of cholestrol

His report shows

Cholestrol:240mg/ dl and triglyceride 350

He age is 34 and he is medium build 5'7 " (65 kg weight)

[Guest guest]

Hello,

 

Short reply just before starting my work.

 

As you in the US are using different figures for cholesterol, I do not know

what these figures mean. So I'm answering in general.

 

Certainly there are many good things in ayurveda to lower cholesterol.

Cholesterol is un-digested fat. It is related to low agni and often to diet

loaded with poor quality fats. Tendency for high cholesterol is inherited.

High cholesterol is not bad per se, more important is the ratio of LDL and

HDL cholesterol. HDL is the " good cholesterol " while the LDL is the " bad

cholesterol " . The key is to balance these two.

 

Avoid:

- Margarine

- Butter

- Meat

- Deep-fried foods

- Chips / Tacos / Popcorn

- Bakery made cookies / biscuits

- Absolutely avoid all junk food

 

Favor:

- Green vegetables, salads

- Rapeseed oil

- Linseed oil

- Ghee (in moderation)

- Garlic (if not practicing meditation)

- Fenugreek seeds

- Fenugreek greens

 

Regimen: Stop all junk food, snacks, deep fried foods, meat and butter. Stop

all bakery made bisquits and cookies, sweets, chokolade bars etc. Stop

snacking. Eat three meals a day, regularly regular. Main meal should be at

time when sun is the hottest (around 12:00 - 12:30)

 

Make more use of garlic. Take every mornging 1 tsp fenugreek seeds soaked

over night, and drink also the liquid.

 

Herbs: Triphala Guggulu 2 tablets after lunch and dinner.

 

-Omkaarnath

________

 

Mu husband has high level of cholestrol

His report shows

Cholestrol:240mg/dl and triglyceride 350

He age is 34 and he is medium build 5'7 " (65 kg weight)

[Guest guest]

Boil garlic with dilute milk and take both regularly every night at bed time

 

_____________

 

Mu husband has high level of cholestrol

[Guest guest]

hello i visit site call ayurvedabhrmand u should put your question

there u will get some expert advice from doctor who do treat with ayurveda.

 

_____________________

 

Mu husband has high level of cholestrol

His report shows

Cholestrol:240mg/dl and triglyceride 350

[Guest guest]

Sara . The best way to decrease the cholesterol & the triglyceride is to chane

the diet with perfect exercise . The diet should be kapha pacifying . Decrease

all types of fat content like butter , meat , potato , sweet potato , sugar

contained food , deep fried food , preserved food , chilled food or drinks .

Sweating should be done to reduce the fat content . Steam bath is the best

option . In herbs it is adviced to take perfect medication as per ur own body

constitution . For that u have to consult some Vaidya either nearby or by online

consultation . Generally u can use guggulu kalpa to reduce the cholesterol . BUt

the individual medicines differ as per many things .

Exercise of brisk walking for 40 min a day is the best option . Drink 500

ml of warm water in the morning empty stomach . I hope this will help u

generally .

 

_____________

 

Mu husband has high level of cholestrol

His report shows

Cholestrol:240mg/dl and triglyceride 350

[Guest guest]

Dear Dr.,

 

Then what about cholesterol formation due to stress and sedentry life style? I

am 40 years , weigh 62 Kgs having cholesterol 240. Triglyceride under normal

range

 

regards,

 

Meha

[Guest guest]

Hello,

 

There are only 5 members in that group ayurvedabhrmand  including the moderator.

Experience and Expertise matters in any form of Consultation. I don't find any

experts giving consultation in that forum. You r simply trying to promote the

group, i feel.

 

regards,

 

Meha

 

_______________

hello i visit site call ayurvedabhrmand u should put

your question there

[Guest guest]

Sara, Hari Om !

 

Two tablespoons of honey and three teaspoons of

Cinnamon Powder mixed in 16 ounces of tea water, if given to a

cholesterol patient, it reduces the level of cholesterol in the blood by 10%

within 2 hours.

 

If taken 3 times a day ( the same quantity

divided into three equal parts), any chronic cholesterol is cured.

 

As per the information/feedback received , pure honey taken with

food daily generally relieves complains of cholesterol. ADD exercises or brisk

walking in the morning daily for 25 to 30 minutes.

 

With best wishes,

Swami Brahmavidyananda Saraswati.

________________________

 

My husband has high level of cholestrol

His report shows

Cholestrol:240mg/dl and triglyceride 350

[Guest guest]

Hi Sara

 

I have just reduced my cholestrol by 14% and Tryglycerides by 72% in the

past three months.

 

I have been taking a heaped teaspoon of cinnamon powder and a teaspoon

of honey all mixed up in warm water, half an hour before food in the

morning.

 

I have been trying many other treatments without success for the past 20

yrs.

 

Your husband must try this.

 

Kind regards

 

Peter

__________------

> Is there any ayurvedic treatment for lowering cholestrol?Since we are staying

in USA we are very much intersted in knowing the ayurvedic

treatment for loweing cholestrol as we cannot go to vaidya personally.