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Gaining weight

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The reason for not getting perfect weight should be diagnosed

first . If the body functions r going well , then the weight for the

body required is built by self .

If the work output is more than ur food input , then the weight

cant be gained at the normal level . To gain weight , the eating

should be at perfect timings . Good nutirtious food is always

beneficial . Fresh vegetables , fruits can help u . Buffalo milk ,

ghee is beneficial too . Water drinking should be adequate .

First , u should opt for pulse diagnosis & Astha-vidha Pariksha

from a Vaidya . It will be the best solution .

 

_________________

plz. suggest me how to gain weight????

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If one puts a question  there  should be enough details. Age , height, gender,

present weight should be there.  Also  your occupation, sleep, eating habits

also  will be questioned.

 

Any how  i suggest you to eat  horse gram, papaya-juice, honey as some support

food.

 

R.Vidhyasagar.

________________________

 

plz. suggest me how to gain weight????

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  • 3 weeks later...

please discuss those questions, info in this group. group is for exchange of

knowledge, ideas.

 

 

 

 

 

 

 

plz refer www.health-ayur-world.com there u will get quetionary

ansering it

u will get a thorough solution abaut ur problem

 

On 1/31/09, r vidhyasagar <dr_vidhyasagar_54 wrote:

>

> If one puts a question there should be enough details. Age , height,

> gender, present weight should be there. Also your occupation, sleep,

> eating habits also will be questioned.

>

> Any how i suggest you to eat horse gram, papaya-juice, honey as some

> support food.

>

> R.Vidhyasagar.

> ________________________

>

> plz. suggest me how to gain weight????

>

>

 

 

 

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