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Coconut Oil

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Hello again and thank you for the advice about achy legs...I am

learning lots of good things from the Ayurvedic way of life and trying

to incorporate as much as possible in a busy western life style.

 

My next question is what are peoples thoughts on Coconut Oil I have

been doing alot of reading about this and its benefits and side

effects as well. My own goals are digestion, pre-diabetes and weight

loss and thought that Coconut Oil will help as well.

 

Again thank you for your expert advice and I enjoy reading your

suggestions.

 

Wendy

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