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I believe honey is healthy for the body, but it is a carbohydrate. I would avoid with diabetes but otherwise I take it a lot. Especially with infused ginger root

 

Erin

 

"The greatest trick the devil ever pulled, was convincing the world he didn't exist." - The Usual Suspects

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In a message dated 11/4/2003 12:54:07 PM Pacific Standard Time, hales writes:

 

Erin, might I ask what you take the ginger-infused honey for? Just a

tasty sweetener, or for some particular use? sounds like it would be

good for the tummy, nausea or as a pick-me-up?

 

Scott

 

Well ginger is excellent for you in so many ways. A tbsp a day thins the blood as well as one aspirin. Helps the stomach, is a tonic for the body, promotes good health, and is safe. It also adds an excellent flavor to foods and teas.

 

So when I put it in the honey it causes the honey to have a very very slight citrus like taste (think lemon) but mainly makes it a little bit spicey and more "lively". If that's the right word to use. Almost makes the honey "hotter, spicier" in taste. And no, I hate hot and spicey foods ;) But with ginger honey it really is quite good.

 

So whatever I would use the honey for, I use this. For tea, bread, cooking and what not. And sometimes I couldnt help simply wanting to keep eating it by the tbsp. ;/

 

 

HTH

 

Erin

 

"The greatest trick the devil ever pulled, was convincing the world he didn't exist." - The Usual Suspects

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Stevia is a good replacement... manuka honey is good.... or honey that is locally harvested to your area. Not the store bought honey that is processed.

SuziRob Combis <rcombis wrote:

I have read some posts on honey and I have searched the archives to try to get more info. I have also researched some on the internet and also in a book called "Folk Medicine". Most say very good things about honey but some sources claim that it is just as bad as refined sugar?? This doesn't make sense to me...I am looking for sugar substitute for my girlfriend....and I have read all these great things about raw honey, but I have also read some negative...I know that her refined sugar has to go...and I am hoping honey would be a great alternative b/c she has already given the go ahead for it!!Also last week my girlfriend stopped cold turkey off of celexa. I wanted her to wean off, but she was sick of taking them. I had her take b vitamins and some UDO's oil as well as an amino complex. Her withdrawal symptons were not as bad (she said) and they lasted half as long. I really

want her to cut all refined sugar from her diet and if all I hear and read (minus the negaitve) is true about honey, then I think it would be the way to go....

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Hi Rob,

 

There are all kinds of substitutes for refined sugar. Some are very good, some mediocre and some just not good at all. Stevia is, at the moment, a good sub, molasses can be use, Then there are various shades of cane sugar from the very light brown sugar to the almost black molasses sugar. I am currently trying unrefined molasses sugar as a sweetener. It is rather interesting stuff and full of minerals.

Honey is an okay but only when raw. It does have medicinal value and yes, many people say it is not much better than sugar. As a continuing food source I would tend to agree with them. For occasional use it is very good. Molasses or molasses sugar are much better from my point of view.

 

I am enclosing an url to a web site where you can get a fair amount of info on the different varieties of sugar. Granted, it doesn't list stevia and some of the other herbal sweeteners but it does list a lot of unrefined sugars.

 

http://www.sugarweb.co.uk/sugar/types/index.html

 

Check it out,

 

Don Quai

 

-

Rob Combis

herbal remedies

Tuesday, November 04, 2003 7:47 PM

[herbal remedies] honey

 

---Outgoing mail is certified Virus Free. Ain't no bugs here!Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.535 / Virus Database: 330 - Release 11/1/03

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  • 3 years later...

Thanks, Dr. Bhate and Mike;

 

This memory bank around honey's toxicity included something about

gradual accumulation of toxic coating around the nerves. It sounds

like this is not a nerve specific issue per se, although the myelin

sheath around the nerves does something with sugar (easily dissolved

by?) and perhaps is still significant issue? The ama explanation makes

perfect sense. Though why this type of ama is " the hardest to remove "

according to Dr. Mishra, not yet explained.

 

I recognize residual (mental ama?) which such discussions are cleaning

out, such as a seeming cultural habit of thinking only pollutants such

as petrochemicals are toxins, and not recognizing to what extent

(often more?!) are incomplete products of digestion, poor food

combining confusing our enzyme functions, and processed and denatured

foods including such as this.

 

The raw foodist approach around externally sourced enzymes has lots to

say, of course here. That is another topic, for us to toss around

(the balance between raw and cooked, enzymes naturally found in the

foods vs cooked out but other virtues of cooked, and how cooked/seasoned).

 

The general public's desires are much less concerned about healthy

food choices (or medical toxins they so often put in their bodies)

than the very large population seeking consciously to make healthy

choices in their food purchases. These are really the ones that come

to my heart every time I see a honey based cereal, bakery product, or

the abundant use in everything from bottled teas and juices to Chinese

medicine products and their sale of crystalized (dry like sugar!)

powdered honey. The natural foodists - if they only knew! are

infiltrating their own systems as well as the mainstream market

products who want the natural business and think this is good. These

people have their own journals from professional to abundant magazines

and printouts given away at the counters in the huge natural food

store chains here. They have money and interest in providing most up

to date information. They know the word Ayurveda and respect it, and

those of us who have time and energy to create articles for them won't

have difficulty finding someone to publish. The opportunities are TOO

much, but it also means we all come across these opportunities, and

can slip in a touch of science to help folks lean more quickly into

healthier choices.

 

Hopefully, yours truly will practice what she preaches around this

one. Sometimes having a few simple sentances with a research study to

cite backing it up speeds the process quickly with these audiences.

Knowing the study or multiples of it has been done already (someone

was motivated for whatever reasons!) we can share in the benefits

perhaps even beyond their motivation. Besides, honey purchase habits

are like buying organic butter - these are expensive items and people

don't know how much to trust the few simple sentences yet for

perspective in the investment. Since Ayurveda places this avoid

cooked honey rule among top general advice dietarily, it seems wise to

give support for definitive choicing.

 

Warm REgards!

Ysha

 

> Some feel that the principle reason honey becomes a toxic substance when

> heated is that picchila (sticky) quality increases. This guna is

> problematic for the movement of food/wastes etc in the channels. The

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Hello,

I remember speaking to one honey producer in the past and he said that they

must heat the honey in order to filter it. He said it is impossible to

filter the honey without heating at least up to 60 degrees. Natural honey

contains many impurities such as bee stings/mouth parts, dust, etc. Either

we should develop some method to filter honey without heating otherwise, use

it in purest natural form, why not?

 

Dr. Thite

 

 

On 9/4/07, Ysha Oakes <AyurDoulas wrote:

>

> Thanks, Dr. Bhate and Mike;

>

> This memory bank around honey's toxicity included something about

> gradual accumulation of toxic coating around the nerves. It sounds

> like this is not a nerve specific issue per se, although the myelin

> sheath around the nerves does something with sugar (easily dissolved

> by?) and perhaps is still significant issue? The ama explanation makes

> perfect sense. Though why this type of ama is " the hardest to remove "

> according to Dr. Mishra, not yet explained.

>

> I recognize residual (mental ama?) which such discussions are cleaning

> out, such as a seeming cultural habit of thinking only pollutants such

> as petrochemicals are toxins, and not recognizing to what extent

> (often more?!) are incomplete products of digestion, poor food

> combining confusing our enzyme functions, and processed and denatured

> foods including such as this.

>

> The raw foodist approach around externally sourced enzymes has lots to

> say, of course here. That is another topic, for us to toss around

> (the balance between raw and cooked, enzymes naturally found in the

> foods vs cooked out but other virtues of cooked, and how cooked/seasoned).

>

> The general public's desires are much less concerned about healthy

> food choices (or medical toxins they so often put in their bodies)

> than the very large population seeking consciously to make healthy

> choices in their food purchases. These are really the ones that come

> to my heart every time I see a honey based cereal, bakery product, or

> the abundant use in everything from bottled teas and juices to Chinese

> medicine products and their sale of crystalized (dry like sugar!)

> powdered honey. The natural foodists - if they only knew! are

> infiltrating their own systems as well as the mainstream market

> products who want the natural business and think this is good. These

> people have their own journals from professional to abundant magazines

> and printouts given away at the counters in the huge natural food

> store chains here. They have money and interest in providing most up

> to date information. They know the word Ayurveda and respect it, and

> those of us who have time and energy to create articles for them won't

> have difficulty finding someone to publish. The opportunities are TOO

> much, but it also means we all come across these opportunities, and

> can slip in a touch of science to help folks lean more quickly into

> healthier choices.

>

> Hopefully, yours truly will practice what she preaches around this

> one. Sometimes having a few simple sentances with a research study to

> cite backing it up speeds the process quickly with these audiences.

> Knowing the study or multiples of it has been done already (someone

> was motivated for whatever reasons!) we can share in the benefits

> perhaps even beyond their motivation. Besides, honey purchase habits

> are like buying organic butter - these are expensive items and people

> don't know how much to trust the few simple sentences yet for

> perspective in the investment. Since Ayurveda places this avoid

> cooked honey rule among top general advice dietarily, it seems wise to

> give support for definitive choicing.

>

> Warm REgards!

> Ysha

>

> > Some feel that the principle reason honey becomes a toxic substance when

> > heated is that picchila (sticky) quality increases. This guna is

> > problematic for the movement of food/wastes etc in the channels. The

>

>

>

 

 

 

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Dr. Thite;

 

I spoke with a honey producer here also; heating to about 120 or 130

degrees F (I'm not sure the celsius to ferenheit conversion) to filter

is their preferred way also, but they DO produce also unheated honey.

It is not impossible, as he has given you to believe. It is more time

intensive to filter at lower temp, and the honey doesn't keep as clear

and pretty, but taste is wonderful and the health benefits are there.

It is my understanding also the pollens and other fine material that

remains is beneficial, not harmful, contrary to what the US experts

give us to understand. Anyone else heard discussion around the

" botulism in raw honey " fear, which keeps honey on the big no no list

for children under age of 1?

 

Regards;

Ysha

 

> I remember speaking to one honey producer in the past and he said

that they must heat the honey in order to filter it. He said it is

impossible to filter the honey without heating at least up to 60

 

>

>

> On 9/4/07, Ysha Oakes <AyurDoulas wrote:

> >

> > Thanks, Dr. Bhate and Mike;

> >

> > This memory bank around honey's toxicity included something about

> > gradual accumulation of toxic coating around the nerves. It sounds

> > like this is not a nerve specific issue per se, although the myelin

> > sheath around the nerves does something with sugar (easily dissolved

> > by?) and perhaps is still significant issue? The ama explanation makes

> > perfect sense. Though why this type of ama is " the hardest to remove "

> > according to Dr. Mishra, not yet explained.

> >

> > I recognize residual (mental ama?) which such discussions are cleaning

> > out, such as a seeming cultural habit of thinking only pollutants such

> > as petrochemicals are toxins, and not recognizing to what extent

> > (often more?!) are incomplete products of digestion, poor food

> > combining confusing our enzyme functions, and processed and denatured

> > foods including such as this.

> >

> > The raw foodist approach around externally sourced enzymes has lots to

> > say, of course here. That is another topic, for us to toss around

> > (the balance between raw and cooked, enzymes naturally found in the

> > foods vs cooked out but other virtues of cooked, and how

cooked/seasoned).

> >

> > The general public's desires are much less concerned about healthy

> > food choices (or medical toxins they so often put in their bodies)

> > than the very large population seeking consciously to make healthy

> > choices in their food purchases. These are really the ones that come

> > to my heart every time I see a honey based cereal, bakery product, or

> > the abundant use in everything from bottled teas and juices to Chinese

> > medicine products and their sale of crystalized (dry like sugar!)

> > powdered honey. The natural foodists - if they only knew! are

> > infiltrating their own systems as well as the mainstream market

> > products who want the natural business and think this is good. These

> > people have their own journals from professional to abundant magazines

> > and printouts given away at the counters in the huge natural food

> > store chains here. They have money and interest in providing most up

> > to date information. They know the word Ayurveda and respect it, and

> > those of us who have time and energy to create articles for them won't

> > have difficulty finding someone to publish. The opportunities are TOO

> > much, but it also means we all come across these opportunities, and

> > can slip in a touch of science to help folks lean more quickly into

> > healthier choices.

> >

> > Hopefully, yours truly will practice what she preaches around this

> > one. Sometimes having a few simple sentances with a research study to

> > cite backing it up speeds the process quickly with these audiences.

> > Knowing the study or multiples of it has been done already (someone

> > was motivated for whatever reasons!) we can share in the benefits

> > perhaps even beyond their motivation. Besides, honey purchase habits

> > are like buying organic butter - these are expensive items and people

> > don't know how much to trust the few simple sentences yet for

> > perspective in the investment. Since Ayurveda places this avoid

> > cooked honey rule among top general advice dietarily, it seems wise to

> > give support for definitive choicing.

> >

> > Warm REgards!

> > Ysha

> >

> > > Some feel that the principle reason honey becomes a toxic

substance when

> > > heated is that picchila (sticky) quality increases. This guna is

> > > problematic for the movement of food/wastes etc in the channels. The

> >

> >

> >

>

>

>

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  • 4 weeks later...

Ms Ysha,

 

You wrote " why this type of ama is " the hardest to remove "

according to Dr. Mishra, not yet explained "

 

This has been explained in ancient texts as follows:-

 

Treatment of ama needs use of hot medications and honey itself is hot in

property, hence ajeerna (indigestion) with homey is accompanied with

increase of heat in body. This prohibits use of hot medications leaving

only Langhan (fasting) and some herbs with laghu guna to be used. This

makes it difficult to treat.

 

Regards,

Dr. Thite

 

 

 

 

 

On 9/4/07, Ysha Oakes <AyurDoulas wrote:

>

> Thanks, Dr. Bhate and Mike;

>

> This memory bank around honey's toxicity included something about

> gradual accumulation of toxic coating around the nerves. It sounds

> like this is not a nerve specific issue per se, although the myelin

> sheath around the nerves does something with sugar (easily dissolved

> by?) and perhaps is still significant issue? The ama explanation makes

> perfect sense. Though why this type of ama is " the hardest to remove "

> according to Dr. Mishra, not yet explained.

>

> I recognize residual (mental ama?) which such discussions are cleaning

> out, such as a seeming cultural habit of thinking only pollutants such

> as petrochemicals are toxins, and not recognizing to what extent

> (often more?!) are incomplete products of digestion, poor food

> combining confusing our enzyme functions, and processed and denatured

> foods including such as this.

>

> The raw foodist approach around externally sourced enzymes has lots to

> say, of course here. That is another topic, for us to toss around

> (the balance between raw and cooked, enzymes naturally found in the

> foods vs cooked out but other virtues of cooked, and how cooked/seasoned).

>

> The general public's desires are much less concerned about healthy

> food choices (or medical toxins they so often put in their bodies)

> than the very large population seeking consciously to make healthy

> choices in their food purchases. These are really the ones that come

> to my heart every time I see a honey based cereal, bakery product, or

> the abundant use in everything from bottled teas and juices to Chinese

> medicine products and their sale of crystalized (dry like sugar!)

> powdered honey. The natural foodists - if they only knew! are

> infiltrating their own systems as well as the mainstream market

> products who want the natural business and think this is good. These

> people have their own journals from professional to abundant magazines

> and printouts given away at the counters in the huge natural food

> store chains here. They have money and interest in providing most up

> to date information. They know the word Ayurveda and respect it, and

> those of us who have time and energy to create articles for them won't

> have difficulty finding someone to publish. The opportunities are TOO

> much, but it also means we all come across these opportunities, and

> can slip in a touch of science to help folks lean more quickly into

> healthier choices.

>

> Hopefully, yours truly will practice what she preaches around this

> one. Sometimes having a few simple sentances with a research study to

> cite backing it up speeds the process quickly with these audiences.

> Knowing the study or multiples of it has been done already (someone

> was motivated for whatever reasons!) we can share in the benefits

> perhaps even beyond their motivation. Besides, honey purchase habits

> are like buying organic butter - these are expensive items and people

> don't know how much to trust the few simple sentences yet for

> perspective in the investment. Since Ayurveda places this avoid

> cooked honey rule among top general advice dietarily, it seems wise to

> give support for definitive choicing.

>

> Warm REgards!

> Ysha

>

> > Some feel that the principle reason honey becomes a toxic substance when

> > heated is that picchila (sticky) quality increases. This guna is

> > problematic for the movement of food/wastes etc in the channels. The

>

>

>

 

 

 

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Boy, I would love to know if anyone has a scientific explanation of

why it's not good to heat and cook with honey. I first heard this in

the 70's, and it's one of those ideas that " just felt right " to me,

and so I've adhered to the rule. However, most people that I teach

want evidence because they see it used in all kinds of " healthy "

foods like whole wheat bread, and cereal, etc.

 

Blissfully yours,

Patti

 

Patti Garland

Ayurvedic Chef and LifeStyle Coach

Bliss Kitchen

http://www.BlissKitchen.com

(760) 902-7020

 

 

 

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Such a simple explanation! Even not knowing what the term laghu means

(forgive, ayurvedic education was mostly translated for some of us).

But this brings the question, if it is often needed to " remove

invading organism " or source of the immediate aggravation first, such

as with infection we sometimes sacrifice some doshic needs to address

the primary issue, can't this also be done with the cooked honey

cleansing, or does it take long time? What are symptoms of this

accumulation over time, and what tissues does it effect?

 

Namste;

Ysha

 

> " why this type of ama is " the hardest to remove "

....Treatment of ama needs use of hot medications and honey itself is

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Laghu means light. It is the property opposite to Guru (heavy).

 

(for details please see -

http://www.ayurvedicrx.com/Article%20Vimshati%20Gunas.htm)

 

 

As you know, prevention is better than cure, so in my opinion it is better

to avoid heated honey. Its symptoms, though are not defined, but one can

postulate that they are related excess heat. Therefore, one may think of

virechan or other heat-removing modalities.

 

'Effects of cooked honey' and 'ama due to indigestion of honey' are two

separate issues. Cooked honey may produce toxins that are different from

'ama due to indigestion of honey.'

 

Ama due to indigestion of honey may occur due to use of honey in great

quantity by a person with impaired/insufficient digestive power (low agni).

However, cooked honey is prohibited for both healthy and unhealthy

individuals.

 

 

Scientific (biochemical?) explanation would certainly satisfy the people who

want such evidence.

 

 

 

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This is a very reasanable doubt every body has.

 

Honey is a good vehicle and a catalyst of any activity it gets connected with.

So it helps any healthy activities in the body hence useful for treatments.

 

It should not be used when hot, in hot seasons, with hot food stuffs or for a

person with hot temparament of physique. It will hasten the heat dominated

activities in the body and harms the health with unhealthy trends in heat. This

will initiate primordial disease conditions which in turn develops in to any

purticular disease depending on the cause the individual get exposed to .

 

There is no harm in cooking the honey. But you have to wait till it gets cool

 

 

Hot honey, might generate a lot of free radicle mediated activities which in

turn leads to major immune compromises.

 

 

-

Patti Garland

ayurveda

Friday, September 28, 2007 10:17 PM

Re: PerinatalAyurveda forum Re: Honey

 

 

Boy, I would love to know if anyone has a scientific explanation of

why it's not good to heat and cook with honey. I first heard this in

the 70's, and it's one of those ideas that " just felt right " to me,

and so I've adhered to the rule. However, most people that I teach

want evidence because they see it used in all kinds of " healthy "

foods like whole wheat bread, and cereal, etc.

 

Blissfully yours,

Patti

 

Patti Garland

Ayurvedic Chef and LifeStyle Coach

Bliss Kitchen

http://www.BlissKitchen.com

(760) 902-7020

 

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Thanks for this, Dr. Thite.

 

> 'ama due to indigestion of honey.'

But doesn't honey basically increase agni? Is this a significant

problem you address sometimes? FIrst many of us have heard of this

issue. Certainly someone with weak digestion has low fire, and the

heating properties of honey along with the sweetness stimulating

appetite and as I understood, its ability to help burn fat, make this

concept confusing to me.

 

> Laghu means light. It is the property opposite to Guru (heavy).

It is also clear from experience that eating too much honey feels

heavy on the system. All these factors put together make me wonder,

Is there a prabhava (special/unexplained property) involved with the

qualities and effects of honey?

 

> postulate that they are related excess heat. Therefore, one may

think of virechan or other heat-removing modalities.

 

Though if the toxins are in the deeper tissues perhaps nerves as was

told me, virechan (like castor oil purgations) doesn't easily get at

it without the assistance as you said of the laghu (dry/scraping?)

herbs and other yes, heat related therapies like steam and sweating

perhaps. Yes, it is difficult to imagine the best process. Yet I

feel education in this will be valuable, so many people here are

beyond prevention in terms of already accumulated much of the toxins

of cooked honey.

 

> Scientific (biochemical?) explanation would certainly satisfy the

people who want such evidence.

 

And who are sincerely wanting to improve their health with alternative

methods. There are many, who read the natural health publications and

listen to their alternative health care professionals, of whom there

also are many here. As mentioned in another post, I speak of many of

those who are eating abundantly of cooked honey, in the West.

 

Namaste;

Ysha

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Namaste Ayurvedic Group,

 

Does adding honey to hot tea fall in the category of

eating cooked honey? I've had this question for some

time.

 

Thank you for this informative discussion.

 

Warm regards,

 

Kim Luchau

Craniosacral Therapist for Families

Kaua'i, Hawaii

ph: 808.822.4644

 

 

 

 

______________________________\

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Take the Internet to Go: Go puts the Internet in your pocket: mail, news,

photos & more.

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I've always heard that you should let tea cool off a bit before

adding honey. That yes, adding honey to boiled water cooks it.

 

Patti Garland

Ayurvedic Chef and LifeStyle Coach

Bliss Kitchen

http://www.BlissKitchen.com

(760) 902-7020

 

 

 

On Sep 29, 2007, at 5:49 PM, kim luchau wrote:

 

Namaste Ayurvedic Group,

 

Does adding honey to hot tea fall in the category of

eating cooked honey? I've had this question for some

time.

 

Thank you for this informative discussion.

 

Warm regards,

 

Kim Luchau

Craniosacral Therapist for Families

Kaua'i, Hawaii

ph: 808.822.4644

 

________

Take the Internet to Go: Go puts the Internet in your pocket:

mail, news, photos & more.

http://mobile./go?refer=1GNXIC

 

 

 

 

 

 

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More oral tradition, something about 120 degrees farenheit is bad

news. Anyone able to confirm? - Ysha

 

> I've always heard that you should let tea cool off a bit before

> adding honey. That yes, adding honey to boiled water cooks it.

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How honey can weaken or stimulate agni? This can be explained by Guna

theory. Honey is described as 'deepan' and not 'pachan' (Ref:

Sushrut-samhita sutrashtana 45/132). (deepan is property that stimulates

appetite/agni; and pachan is the property that actually helps to digest the

food). Laghu means light (easy to digest), and the description of dry

applies better to rukhsa, and 'scraping' better applies to lekhan. Honey is

ruksha and lekhan. (old honey is especially Lekhan - ref. Sushrut

sutrashtana 45/141). Though honey itself is heavy to digest it may

stimulate the appetite because of ruksha and deepan properties. But as you

have observed, too much of honey leads to heaviness and may weaken the

digestive fire. 'Amount, time, and method of consumption of honey should be

appropriate.

There is one exception when honey can be used with hot medicines though,

that is during vaman treatment (ref: Sushrut sutrashtana 45/146) this is

because here the honey does not stay in the body, it comes out with the

vomiting.

 

Dr.Thite

www.ayurvedicrx.com

 

 

 

 

>

>

 

 

 

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Honey with hot tea will lead to obecity ultimately. It will generate VIDAAHA

 

 

-

kim luchau

ayurveda

Sunday, September 30, 2007 6:19 AM

Re: PerinatalAyurveda forum Re: Honey

 

 

Namaste Ayurvedic Group,

 

Does adding honey to hot tea fall in the category of

eating cooked honey? I've had this question for some

time.

 

Thank you for this informative discussion.

 

Warm regards,

 

Kim Luchau

Craniosacral Therapist for Families

Kaua'i, Hawaii

ph: 808.822.4644

 

________

Take the Internet to Go: Go puts the Internet in your pocket: mail,

news, photos & more.

http://mobile./go?refer=1GNXIC

 

 

 

 

 

 

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  • 1 year later...

Honey comes as different forms as Unifloral and Multifloral. Muliflloral Honey

is cheap and normally vailable everywhere.

 

Uniflorals like Jambhul, Eucalyptus and  Mustard are available with some of 

the ayurvedic and Super Shoppes. My Question is - Unifloral Jambhul Honey really

helps Diabetic patiens? if consumed it increases sugar level?

 

regards,

 

Meha

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The properties of honey differ slightly depending on the tree source,

region etc. More on this is written at:

 

ayurveda/message/5052

ayurveda/message/12058

 

Honey passes through the body at maximum speed. Thus excess consumed

is eliminated through the urine in 90 minutes. Hence blood sugar does

not increase, as excess is eliminaed through the kidney. of course

this assumes that excess consumption is only moderate.

 

The honey offered by flowers from Jambhool, Neem etc is beneficial,

but should not be thought of as a medicine for Diabetes. Honey should

have residual taste bitter. In ayurvedic practice, poisonous herbs

are used as medicine after detoxifying them. Every herb in proper

dose is medicine, while in higher dose it is dangerous. Same thing

can be said about honey. It cures foot ulcers in diabetic patients.

 

Dr Bhate

_______________

My Question is - Unifloral Jambhul Honey really helps Diabetic

patiens? if consumed it increases sugar level?

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