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Wht's the use of most powerful ayurvedic madicine ???

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in Ayurveda, Health and Wellbeing

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Actually i'm a sport's man . And i want to use the ayurveda . If any

one have a good suggetion for me abt the all powerful ayurvedic

madicine's.(((((((( Ashvagandha,Swarn Bhasm,Silajit,Vasant kusmakar

Ras,Siddh Makar Dhwaj,Loh Bhasm,Safed Musli,Praval Pisthi.)))))))))

 

how cn i use these thing's ???

 

and wht's the most powerful ayurvedic medicine for me ???

 

I'M A NATIONAL PLAYER IN ATHLETICS ( SHOTPUT ).

 

Plss..... frnd's help . My compitition are so close ,so....... pls send

me ur best experience. I'll be thankful to all of my strngrs frnd's .

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