Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 CURE FOR LOW BACK ACHE In current mechanical life style in urban area affects in physical as well as psychological well being of the people. Among the physical sufferings low back ache plays an important role. Because half of the population Suffering from low back ace in mild to severe form. Causes of low backache 1. Irregular posture like standing for long time, uncomfortable sitting position in working place. 2. .Driving two wheelers for long distances. 3. .without any physical work, obesity ..medical reasons like 4. Gynaecological disorders like (PID, menopausal bone degeneration) Abdominal disorders like IBS, chronic constipation etc. Degenerative disorders of old age like osteoporosis Neurological disorders Systemic diseases like diabetes, hypertension etc. Infectious diseases, TB IN BONE All of the above will cause back pain from mild to higher degree In lumbar bone compression and IVDP (DISC PROLAPSE) the pain first starts in hip region and radiates to the back of thigh and ends in last two fingers of the foot. In osteo - porosis always mild pain felt in lower back region which aggravates on mild physical work. IN AYURVEDIC VIEW what ever the cause the dosha VATA plays an important role. The vata which increases in the bone cause mild to severe pain. The main treatment is against vata , so all the measures which will reduce the vata and bone strengthening is adopted. About 50% of the cases are cured by only oral medicines and others treated by PANCHA KARMA TREATMENT Especially KERALIYA ayurvedic panchakarma theraphy gives good result. In these conditions like ELAKIZHI, PODIKIZHI, VIRECHANA, VASTHY ETC. Internal medicines for a period to strengthen the back bone is also advised. Akhil J .L Santhigiri Ayurveda & Siddha Vaidyasala, No. 1458, H Block, 16th Street, 16th Main Road, Annanagar West, Chennai 600 040. Ph No. 044 32914322, 26160340, 26160441. www.ayurvedasanthigiri.com , www.santhigiriashram.org With Prayers, Akhil J.L Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2008 Report Share Posted December 12, 2008 Dear Online friends, Low back pain is due to various causes. But the problem is more physical than anything else. It can be controlled, avoided and cured by simple physical exercises and not by any medicine. As a back pain expert, this topic is fully discussed together with simple self-cure exercises that are effortless and take hardly a couple of minutes by stretching the way as described. The exercises, their description and feedback can also be viewed on YouTube. Back pain is not a medical condition at all. Then why run from pillar to post in utter confusion? My latest book as well as a well brought out VCD also can help incurable conditions. There is also a called BackacheFreeWorld so that those who suffer can join it for more info, discussions about their condition and cure themselves easily and remain pain free for life. The exercises also promote all round good health as well. Of course, eating proper food and drinking plenty of water are important aspects for good health. One can get clear tips about the same from the website: www.atbsnr.com or from my book on " say no to Back Pain - a simple self-cure spine yoga " . All this effort is being done to see that no one suffers from back pain and those who suffer may cure themselves easilly to remain free from it for the rest of their lives. Wishing you all a back pain free life, S.M.ACHARYA , Nature Cure & Spinal Rehab Centre, 155 St. Patrick's Town, Pune 411013, Ph: +91-20-26870204, Cell: 91-9422314693, Email: <smacharya Website: www.atbsnr.com _________________ CURE FOR LOW BACK ACHE In current mechanical life style in urban area affects in physical as well as psychological well being of the people. Among the physical sufferings low back ache plays an important role. Because half of the population Suffering from low back ace in mild to severe form. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2008 Report Share Posted December 12, 2008 can u answer me for calcanium spur _____________________________ Low back pain is due to various causes. But the problem is more physical than anything else. It can be controlled, avoided and cured by simple physical exercises and not by any medicine. Quote Link to comment Share on other sites More sharing options...
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