High Intraocular pressure + high myopia

[Guest guest]

Hello,

 

I am a high myope (-10) in both eyes with increased intraocular

pressure currently being controlled with allopathic eye drops.

Can someone recommend a natural way to control the pressure?

 

Thanks,

- Gary.

[Guest guest]

hi

sorry for a late answer, i'm not much on net lately

there are some exercises for relaxing the eyes muscles you may use

i used them and in about a month i've got ridd of eyeglasses. (i had +1,25; i

know + can be treated easyer)

 

there are few books on it, and some yoga schools are also teaching different

types of those exercises. i'll give u the shortest version:

they should be donne in morning or evening, or clowdy days, so it will not be a

strong light outside. place yourself in front of a window, at leat 2 meters

distance. decide for a number of movement, which should be mentained constant

during one session of exercises:

 

1. slowly rotate your eyes  following the border of the window,  yin direction

(clock-wise)

 

2. close your eyes and do the same exercise, arround an imaginary window, same

number of times

 

3. eyes open, do the same, yang direction (anti-clock), same number of times

 

4. eyes closed, do the same

 

5. if u know talasana (the tree posture) u can use it here. if not, do this part

without it, but try to learn it from an authentic yoga teacer. it is increasing

the efficency of this exercise very much. after doing talasana, rub your palms

energicaly 2-3 minutes. then, eyes closed,  cover them with your palms, without

putting any pressure on them. stay like this few minutes, being aware of the

energy transfered from palms to your eye-balls

 

6. it is recomanded to do it as a continuation of the previous one, keeping the

palms over the eyes. go to a completly dark room. if the courtains are not thick

enough, use the bathroom or any other room which can be isolated, or do it in

the night. eyes closed, try to relax your body first, and then relax your eyes.

focuss your attention on relaxing the eyes, until all the residual images and

lights are disappearing, and u only " see " nothing, total darkness.

 

  this stage can only be achieved after a proper training with the 1-5

exercises, but also training your mind in order to relax it and get it detached

from any other aspect in your life. when you will succede the last part

perfectly, u might consider yourself cured. even if the results will appear

before, succes in the last one is the sign of perfect relaxation of eyes

muscles, which are not tensing anymore the eyeballs giving them a wrong shape.

from this point, your brain can send to eye muscles the right order to adapt

their tonus, in order to create the right form of the eyeballs, the one most fit

for the needs of the moment.

good luck

_____________________

 

 

I am a high myope (-10) in both eyes with increased intraocular

pressure currently being controlled with allopathic eye drops.

Can someone recommend a natural way to control the pressure?