Meditation and its Utility in Daily Life With Practical Hints

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This is available at: http://dlshq.org/download/premamedit.htm and,

at: http://dlshq.org/download/premamedit.pdf

 

Meditation and its Utility in

Daily Life With Practical Hints

 

 

By

 

 

Sri Swami Premananda

 

 

A DIVINE LIFE SOCIETY PUBLICATION

 

 

First Edition: 1994

Second Edition: 1996

Third Edition: 1999

(2,000 copies)

 

 

World Wide Web (WWW) Edition : 2000

 

 

WWW site: http://www.dlshq.org/

 

 

This WWW reprint is for free distribution

 

 

© The Divine Life Trust Society

 

 

Swami Premananda's `Meditation Classes' have become

very popular and there is a great demand. This booklet

will help aspirants and seekers.

 

 

Published By

THE DIVINE LIFE SOCIETY

P.O. Shivanandanagar—249 192

Distt. Tehri-Garhwal, Uttar Pradesh,

Himalayas, India.

 

 

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Contents

Meditation And Its Utility In Daily Life

Meditation Practice

I. " Silence Is The Great Revelation " —Lao-Tse

II. Body Sensations

III. Deepening Exercise—Body Sensations

IV. Thought Control

V. Breathing Sensations

VI. God In My Breath

VII. Breath—Communication With God

VIII. Stillness

IX. Body Prayer

X. The Touch of God

XI. Concentration

XII. Finding God In All Things

Individual's Uplift And World Welfare

 

 

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Moderator adds:

This entire book was posted by this member. To conserve the resources,

moderator has retained only the links to the book. Several other free books on

Yoga, health etc may be found on their website. Amongst websites of several

Indian Guru's (including Baba Ramdev) which try to distribute Books, CDs,

Cassetes, Yantras etc through their websites, this is the leading website which

provides FREE books.