How to Make Organic Yogurt

[Guest guest]

For full information and VIDEO visit:

http://v.mercola.com/blogs/public_blog/How-to-Make-Organic-Yogurt-8528.aspx

 

Sheena Judd

http://health.naturalhealthinformation/

 

 

___________________________

 

Moderator adds: the comments given by several visitors to mercol.com site are

also quite informative.

[Guest guest]

Well this work with soy or rice milk? I am a vegan and milk is liquid meat.

Point in fact, are you aware that the substance that makes cows milk white is

pus. The USDA allows 750 million pus cells per liter of milk  milk portein

contains casein with is the same substance that is used to make glue. I would

not drink that on a bet...raw, organic or otherwise..

 

--- On Thu, 10/16/08, sheena.judd <sheena.judd wrote:

 

sheena.judd <sheena.judd

How to Make Organic Yogurt

 

Thursday, October 16, 2008, 8:23 PM

 

 

 

 

 

 

Here's how to make your own homemade, raw, organic yogurt. To get

started, you'll need the following:

 

- 1 cup raw, organic milk (Use larger amount of milk for more

yogurt, and increase ingredients accordingly)

- ¼ teaspoon yogurt starter (can purchase from Mercola.com)

- 1 drop animal rennet (optional; acidifies the yogurt for

enhanced texture)

- a whisk

- liquid measuring cup

- medium-sized bowl

- a container (preferably glass) with a lid

 

Let the yogurt-making magic begin! Simply do as follows:

 

- Sprinkle ¼ teaspoon yogurt starter onto 1 cup organic milk.

- Whisk thoroughly.

- For thicker yogurt, substitute some cream for part of the milk.

(if you use all cream, you'll likely end up with sour cream).

- Add 1 drop animal rennet (optional).

- Whisk again to blend ingredients well.

- Pour mixture into glass container and cover with lid.

- Place container into your oven.

- Close door and turn on light bulb inside oven only.

- DO NOT TURN OVEN ON. Temp will reach approx 75° with light only.

- Keep inside oven overnight or for about 8-10 hours.

 

For more information and VIDEO visit:

http://v.mercola. com/blogs/ public_blog/ How-to-Make- Organic-Yogurt- 8528.aspx

 

Sheena Judd

http://health. groups.. com naturalhealthinf ormation/