Suitable exercise for the person whose Moon sign is Libra

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Sub : Suitable exercise for the person whose sign is Libra

 

[The advice given below may differ for each individual having sign

Libra due to different planetary positions in their own birth chart.]

 

According to Vedic Astrology when the Moon is situated in the sign

Libra Astrological sign of that person is called Libra. The lord of

the sign Libra is the Venus

The Principal of the sign Libra is Vayu Mahabhuta [Gaseous]

 

Hence the person having sign Libra will be governed by the

characteristics of the Venus and Vayu Mahabhuta i.e. [Gaseous]

 

The sign Libra is having influence on sex organs and the organs of

reproductive system. The Venus [signifactor of Shukra dhatu] is too

having influence on organs of reproduction system. On the other hand

the principal of Libra is Vayu mahabhuta. In human body the Vata

dosha is predominantly made up of Vayu mahabhuta.

 

Hence exercise such as skipping, running, weight lifting [Heavy

workout] is tends to increase Vata dosha and increased Vata dosha

will have a negative impact on Shukra dhatu and ultimately on the

organs of reproduction.

 

Hence mild to moderate exercise is advocated for the person born in

the sign Libra.

Brisk walking, swimming, yogasana, Suryanamaskara will be beneficial.

After exercise he/she should do oil massage to lower abdomen, lower

back and thighs

 

www.astroayurvedalogy.com

visit : www.astrotreat.blogspot.com

 

 

Dr. Upadhye Ajeya Vishnu

Ayurvedacharya, Jyotishshastri

 

 

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Sarvepi Sukhina Santu Sarve Santu Niramayaha