Guest guest Posted July 30, 2008 Report Share Posted July 30, 2008 We, in St. Patrick's Town Cooperative Housing Society, Pune have started Yoga Class since 30.6.08. Well-trained Yoga teachers from Patanjali Yog Samiti, Pune are conducting the class daily free of charge. The following is the first report of various health benefits gained even within the first 3 or 4 weeks. Baba Ramdev has set up such committees in all 550 and odd districts of India and abroad. Baba Ramdev whom I consider Yogavatar has spread his message of good health through yoga and pranayam all over the world including Uk, USA, Canada and other countries totalling 169 across the globe. The Baba indeed has brought " satyuga " during the midst of this dreaded " Kaliyuga " . That only an avatar (incarnation of God) alone can do. Even dreaded diseases are geting cured as seen on Aastha Channel TV which is telecasting his Yog Science camps daily. After finishing his camp in Washington DC, he is going to Vancouvar, Canada for conducting a simialr camp over there. Last year, he had held a camp at Toronto also. Why I am saying all this is to make us realise that if all good people join this revolutionary movement, it won't take much time to change the world scenario of good health, peace, progress and tranquility. Here is the report of one of the thousands of camps being held daily all over the world, that too an initial report of the first few weeks: Report of the Yoga Class being held from 30.6.08 at the St. Patrick’s Town Housing Society Club House: Thanks to the Patanajli Yog Samiti, Pune, regular yoga classes are being conducted free of charge by Samiti’s trained Yog Teachers. Seniorr. Yog Teacher and Samiti official, Mr. Suresh Jadhav who started teaching yoga regularly from 6 a.m. to 8 a.m. also told about the benefits of Ayurvedic herbs called “Punar-nava†and “Gur Velâ€, also called Amrit Vel, both having a rejuvenating effect in diseased persons. The benefits reported by a few of the persons who are attending regularly in just about 3 to 4 weeks are as under: Mrs. Kalpana Salunke, 65, wife of late Mr. Vilasrao Salunke who was founder president of Pani Panchayat that had revolutionized small farmers practices by guaranteeing water for at least ½ acres of land. She does a lot of social work in rural areas besides being a committee member of St. Patrick’s Town Housing Society. She says, “My neck pain due to spondylitis is much reduced. Stomach problems like constipation have disappeared. Now I am getting good sleep and feel energetic the whole dayâ€. Mrs. Kashmira Irani, 43, a teacher, says, “I have stopped taking B/P medications. I feel better and can go up and down the stairs without any pain and panting for breath. I am breathing much better now with no clogged nostrils any more. I feel energetic and fine whole day without being lethargic. Mrs. Lily Menzies, 66, who is running the Tiny Tot’s nursery school for 30 years, says, “I feel lighter, energetic and quiet at peace with myself. The negative feelings have changed to positive feelings. Although I am able to attend only for about half an hour due to my other duties, I feel the bliss in doing pranayam. I don’t get angry as quickly as before and am able to cool down fast. Mr. Prakash Jagtap, 62, who runs his own industry at HIE had stiffness in legs due to poor blood circulation. There is much improvement now. I am diabetic and had a by-pass surgery 5 years ago. I feel better without any weakness in working the whole day. I will get diabetes checked up again and would let you know more later on. Even then, I feel that I am in overall control of my health. Mrs. Y. Extross, 64, Vice Principal (Retd), St. Patrick’s High School says, “Although I have just attended the yoga classes for 14 days only, I have started feeling very calm and cool, more energetic without getting worked up or annoyed as before. I am able to sit down on the ground now for doing yoga and pranayams. I have developed a feeling of overall general wellbeing. Mrs. Moti Sanjana, 71, says that her knee pain is much reduced. She can sit down even for two hours at a stretch for doing pranayam without any problem. She feels deep in meditation and peace. Ruzbeh Mehta, 25, a builder says, “I sleep better without waking up or getting disturbed. My sleep got regulated to normal and I can get up without any alarm. I can now sit in “Vajrasana†pose without any difficulty. The daily attacks of cough and cold have vanished. I feel a few years younger, extremely fresh and energetic through out the whole day without any stiffness in the body. Mr. S. M. Acharya, 77,ex-Joint Registrar of Cooperative Societies and the former managing director of the Maharashtra Cooperative Sugar Factories’ Federation (Sakhar Sangh of Sakhar Bhavan, Mumbai) says, “I feel very fresh, energetic and active whole day without getting tired so often. My lycoma (round glands in the arms) has gone by doing pranayam, there being no other cure for it. My injured right knee joint swelling has gone although some senior orthopedic surgeons including the well known Dr. K. H. Sancheti had recommended total knee replacement surgery. That is no longer required. I am able to walk more than a kilometer now. Chronic constipation has also gone without any stomach problems or indigestion. I had a heart attack 25 years ago but now I am able to manage nicely without any medicines. 30 year-old asthma is also gone. I had frequent attacks of cough, cold and sneezing followed by pneumonia. That problem is also solved with no allergies any longer. Kindly make Xerox copies of this report and distribute to your friends and relatives urging them to attend these free Yoga Classes with family for better health and freedom from sickness and disease. For more info, please to the monthly Yog Sandesh published in English and many Indian languages. Issued in public interest by Patanjali Yog Samiti, Pune: S. M. Acharya, Convenor, Patanjali Yog Samiti, Pune. 155 St. Patrick’s Town, Pune – 411 013. Tel: 020-26870204, Cell: 94223 14693. Quote Link to comment Share on other sites More sharing options...
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