Help for better blood circulation!!

[Guest guest]

Hello everybody,

 

I am suffering from chronic hyperventilation due to which I have very

bad blood circulation.Is there any method to have a better blood

circulation?

 

Thanx in advance!!

 

Pia

[Guest guest]

Breathe from your diaphragm. Learn yogic pranayams. Find a teacher

near you. It will do wonders.

 

GB

____________________________

I am suffering from chronic hyperventilation due to which I have

very

bad blood circulation.

[Guest guest]

Hi,

Thanx for the tip.I have learned the yogic pranayams.Only I am abit

confused that is Kapalbhati good for me or not? I am told that I have

chronic hyperventilation due to excessive breathing out of

carbondioxide.And we are doing the same thing in Kapalbhati.

 

which pranayams are good for me?

 

Thanx!!

 

Pia

[Guest guest]

Pia

 

Kapalbhati and hyperventilation are completely different. Kapalbhati

is a diaphramic breath. Hyperventilation is a breath mainly using

the chest. Learn long deep breathing first and then it is easier to

do Kapalbhati.

 

 

GB

________

I am told that I

have

chronic hyperventilation due to excessive breathing out of

carbondioxide.And we are doing the same thing in Kapalbhati.