Yes, it is possible to make the world back pain free!

[Guest guest]

To all online friends:

 

Occasionally, I have been posting actual cases of persons who have cured

themselves of Back pain by following simple spinal exercises that take hardly a

few minutes. Thousands of such instances have convinced me that if people could

be slightly careful in giving proper exercise to the spine, they can not only

cure themselves but also prevent getting frequent attacks of back pain in

future. They can also help all their friends and relatives to keep back pain at

bay.

 

Here is one more example of a senior colonel (retd.) of the Indian Army who was

suffering since 1983 in spite of undergoing best possible treatment available to

the army officers. He cured himself in 2001 by following the simple spinal

exercises as explained at www.atbsnr.com and has been absolutelu pain free. The

following is the feedback received from him in his own words, proving once again

how simple it is to help make the world back pain free.

 

“The Acharya Technique for back ache was taught to me in 2001. I practiced it

regularly and got rid of the chronic back ache which I was having since 1983. I

have included these exercises in my daily routine. This is very simple, easy to

do, harmless but very effective treatment of low back ache. It is beneficial to

all types of people suffering from this problem. People who do not have enough

opportunities to indulge in physical exercise or work, they will benefit

tremendously.

 

The set of exercises recommended by Mr. Acharya does not need much time, effort

or space. It needs no special equipment. The exercises have no side-effects also

I would very strongly recommend the same to men, women and young people for

improving their physical capabilities and enjoy life in a more satisfying

manner.

 

The army doctors had told me not to play games. But due to these exercises, I

have not only improved my health but also my favourite game of golf. I can now

play much better than before.

 

Col. J. S. Mangat (Retd.),

143, St. Patrick’s Town, Pune 411 013.

 

S.M.ACHARYA

[Guest guest]

Dear Friend

I agree with you in toto. I wish to add my experience about " Suryanamaskar " . It

has given strength and more fexibilty to my spine.

Vaidya Upadhye

http://www.astroayurvedalogy.com

http://www.astrotreat.blogspot.com

_______________

The set of exercises recommended by Mr. Acharya does not need much time, effort

or space. It needs no special equipment. The exercises have no side-effects also

I would very strongly recommend the same to men, women and young people for

improving their physical capabilities and enjoy life in a more satisfying

manner.