Guest guest Posted March 18, 2008 Report Share Posted March 18, 2008 heard a lot about how to loose weight,but can anyone plz. tel me as to how can i put on weight.m 24yrs old,5'3 " in ht. and my problem is that m just 42kg.it is really frustrating.wanna put on weight.i have tried ashvagandha tablets but al in vain. although i eat gud amount of food but i feel the problem has been that of assimilation. plz. suggest. dr. upasana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 There is a yogic diet of eating steamed beets and cottage cheese. Yogi tea would also be okay. GB ________________________ can anyone plz. tel me as to how can i put on weight.m 24yrs old,5'3 " in ht. and my problem is that m just 42kg. Quote Link to comment Share on other sites More sharing options...
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