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acute vata and flatulence

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Hi,

could anyone be kind to show some home remedies for eliminating vata

and flatulence.I use a lot of Indian spices which have been

recommended. in my daily cooking.

thanks to all.

ed.

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A glass of Buttermilk is the best remedy to be taken after each meal.

Buttermilk should be made properly (such that it should change the nature of

Curd). While doing the process add pinch of Saidhava salt and pinch of

Asphoeteda [ Hinga powder].

with at least 3-4 times addition of water

 

Vaidya Upadhye

http://www.astroayurvedalogy.com

http://www.astrotreat.blogspot.com

 

 

___________________________

could anyone be kind to show some home remedies for eliminating vata

and flatulence.I use a lot of Indian spices which have been

recommended. in my daily cooking.

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try clove

vidhyasagar

____________________

could anyone be kind to show some home remedies for

eliminating vata

and flatulence.I use a lot of Indian spices which

have been recommended in my daily cooking.

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try vajrasana after meals for ten minutes

it was very effective for many people.

Try also to eat less than what makes you feel full - one third the stomachs

capacity - this helps as well

daily walk after meals

eat no later than 7:30 at night.

Try to eat ginger after meals to aid digestion.

For more details I would need to know more about your weight and diet.

_____________________

 

could anyone be kind to show some home remedies for

eliminating vata

and flatulence.I use a lot of Indian spices ..

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