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Anxiety neurosis

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Dear brothers

 

Requesting valuable advise from ayurvedic experts for a chronic case

of Anxiety neurosis.

47 year old male facing extreme difficulties of anxiety neurosis

since last 22 years. Patient suffering high tension for events such

as go any long trip, risky deal like surgery, fighting etc or any or

any illegal dealing. patients is timid, very sensitive and

sentimental. feels depression and uneasy if listen any unfavorable

talk or scolding. Patient working in abroad so trip to back home and

abroad is a dilemma. Trip day patient feels dry lips, increase

palpitation, feel to go toilet frequently, such symptoms creating

extreme upset and torture. using tranquilizers like diazepam, valium

etc., to escape from such trauma. consulted with many allopathic

doctors including psychiatrists but their medicine can provide

instantaneous relax only no complete cure. So please advise if any

effective treatment in ayurveda.

 

Regards

Aborizwan

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dear friend,

21st centuary is age of anxiety.more and more people

getting anxiety neurosis.

acharyas mentioned 2000 yr ago the common cause of

psychiatric disorder-MANASO ISHTSYA ALABH ANISHTHSYA LABH-C.SU-1.

means 1. any condition-substence-person u desire and cant achieve

that can create anxiety etc.2.any condition-substence-person u

dosent like and u achieve.just like your boss.

 

their are number of cause which create anxiety,cause is differ from

person to person.

i think that medicine have limitation.

meditation is line of treatment for anxiety neurosis.

their r number of meditation techniqs.

like lord buddhs anapansati-breathing meditation.

osho glibresh meditation http://www.osho.com

etc.

 

regards

dr piyush shah

m.d(ayu.)

www.drpiyushshah.blogspot.com

__________________

Requesting valuable advise from ayurvedic experts for a chronic

case

of Anxiety neurosis.

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hello, your patient or friend sounds very similar to many people i have met.

Is he thin or heavy, what is his hair and height?

first he needs to regulate his schedule of eating and sleeping and should go

walking daily.

oil massage with sesame oil daily and twice or thrice a week to the head with

oil is also helpful.

he needs to do daily pranayama.

This is treatable, but Weill require him to change the essence of who he is.

He will need to first discipline himself physically so that he can gain

control on his mind and strengthen his will.

Deep breathing is helpful.

Eating slowly and at the same time daily is helpful.

Eating nourishing foods and omitting junk food is helpful.

Omitting coffee and tea slowly is helpful.

Reducing Internet and TV use is helpful.

No late night TV or Internet use.

Bedroom by 10:30

Waking by 6:00 to do breathing, oil bath and light walking.

Three meals and two snacks at the same time daily breakfast at 7:30 - nuts and

juice and fruit

snack at 10 again fruits and herbal chamomile tea

lunch - a good lunch with balance between protein, carbs, vegetables is

needed, hot is better.

Snack around 3:00 fruits

Supper by 7:00, no later lighter than lunch he should walk after supper for

fifteen to twenty minutes.

He should prepare for bed by 10 and try to sleep by 0:30

this type of schedule will keep his mind on task and will give him a good deal

of discipline.

I have found that people who suffer from anxiety are of two types, those who

are over scheduled and those who are under scheduled.

Those who are under scheduled usually have fear of small things or things that

are routine to others like travel, going to work etc.

Those who are over scheduled tend to have such rigid time lines and are afraid

they will be late, they will fail, they will not excel etc.

Hope this helps

Mandakini

__

Requesting valuable advise from ayurvedic experts for a chronic case

of Anxiety neurosis.

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