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hello, can anyone please tell me how to make wine with amla. my friend was

saying it is good for digestion. is it true. what is the correct dose. can you

explain how it is useful for our health.

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> hello, can anyone please tell me how to make wine with amla. my friend

was saying it is good for digestion. is it true. what is the correct

dose. can you explain how it is useful for our health.

>

 

Amla, also known as amalaki, is the Indian gooseberry (Embilica

officinalis). It is also affectionately called dhatri (nurse), because

it nurses people and protects them from disease. It is one of the most

highly-regarded fruits in ayurvedic medicine, because it has so many

therapeutic properties. It is rich in vitamin C, gallic acid and other

antoxidants. These are bound in tannins, which protect them even when

heated.

 

Here is a list of properties from a standard text (Pandey G, Dravyaguna

Vijnana):

 

* Rejuvenative

* Balancing all three doshas

* Brain and nerve tonic

* Stimulates appetite and digestion, and improves peristalsis and

intestinal function

* Liver and spleen tonic

* Heart tonic, blood tonic, anti-inflammatory

* Anti-tussive (against coughs)

* Fertility enhancer and aphrodisiac

* Diuretic

* Good for itching, skin conditions and complexion

* Good for fevers, hot flashes and thirst

* Eye and hair tonic

* etc., etc.

Caraka says in his Cikitsasthanam (Chap 1) that amalaki is similar in

properties to haritaki; the main difference being that haritaki is

warming while amalaki is cooling. He says, " one should regard the fruits

of haritaki as well as amalaki like nectar. "

 

Along with haritaki, amalaki is considered one of the best anti-ageing

(rasayana) herbs. Many rasayana herbs have been found to have

antioxidant, anti-inflammatory, anti-cancer and adaptogenic

(anti-stress) actions.

 

Amalaki wine is known as Dhatryarishta. I don't have the traditional

formula for it right now. However, an asava could be made of the pure

amalaki juice which is fermented with dhataki flowers and sugar. A

modern way is to use 4 litres of juice with 1 kg of sugar, fermenting it

in a 5 litre glass winemaking jar with an airlock. The fermenting

flowers could be replaced by winemaking yeast.

 

For an arishta, you could add water and boil the amalaki fruits or

powder (16 parts water to 1 part powder) with raisins and some spices

like cinnamon, pippali, and cardamom. Reduce the water to 1/8 original

amount. When cooled, add the fermenting flowers or yeast, and the sugar.

 

Ferment for about a month or until bubbles stop rising, then siphon into

another jar and store airtight for another 4-6 weeks. The asava is more

cooling and better for pitta conditions; while the arishta is more

warming but still ok for pitta in moderate amounts.

 

The dosage of medicated wines is 10-30 ml, 2-3 times daily, after

meals.

 

Best regards,

Gerald lopez

Ayurveda & Yoga consultant

Auckland, New Zealand

http://www.gerald-lopez.com <http://www.gerald-lopez.com>

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