Pimples

[Guest guest]

Sometimes you are just going to get a zit. No stopping that. But here are some

things you can do to help. These helped clear up my acne pretty well.

 

1. Put a water filter on your shower. This works wonders for your skin and

hair. I will never go back to unfiltered water, I bring a water filter with me

when I travel, even.

2. Stop using harsh acne treatments. They destroys the skins natural

defenses against acne, making you dependent on them. Opt for an olive oil or

natural lard based soap (I prefer olive oil but I've heard people swear by the

lard), wash once a day.

3. No alcohol or petrolium products on your skin, ever. This includes

mineral oil. Be careful with moisturizers and toners. Opt for something all

natural. I love Burts Bees products and Kiss My Face.

4. Make sure you get your weekly Essential Fatty Acids. The best way to get

these is from fish. If you don't like fish, take a supplement.

5. Make sure you are drinking enough water. Make it a goal to drink a cup an

hour. Limit soda to no more than one a day, if that.

6. If you get a zit, don't stress. It just makes it worse.

7. Don't wear makeup every day, and if you do, for gods sake rinse it off

with warm water before you go to bed.

 

These things wont cure acne, but it will make it a hundred million times

better! Check out the book The Truth about Beauty by Kat James for more ideas.

 

kmotivation <caycee22 wrote:

Hi all, is there a permanent cure for pimples. Pls let me know.

Thanks

 

 

 

 

 

 

 

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[Guest guest]

Dear Saurabh,

First and foremost, find out if your diet consists more of junk food / fast food

and oily stuff. If this is true, cut it off. Use more vegetables and fruits.

Secondly, keep your facial skin clean. If your skin is oily, apply lemon juice

to face twice daily. Trifala decoction is also useful.

Thirdly, Panchkarma procedures like Virechan and Leech therapy should be done

for faster relief.

 

Dr.D.B.Muzumdar

M.D.Ayurvedic Medicine (Mumbai) (INDIA)

< dahpc >

 

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I need some help regarding pimples. I am 23 and still I am facing the

problem of pimples on my face