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how to get rid of pneumonia

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Do you do any breathing exercises? Like those outlined by Swami Ramdev? Are

you constipated - I have found the gut often reflects the condition of the

lungs? Are the areas of the balls of the thumbs discoloured? You can rub

them to stimulate the lungs to work more efficiently. Miso is good for lung

health, and walking barefoot in the morning dew on the grass helps many

things. Yoga and stretching all help - there is so much you can do to help

yourself. Sometimes the thoracic spine can be misaligned causing such

problems too - a chiropractor especially one who diagnoses using kinesiology

might help you too.

 

Jane

 

-

" shannikki1 " <shannikki1

> I'll try to get to the point, but I think all of these things are

> connected. I've had allergies to animals, pollen, everything outside

> since I was young, I'm 27 now, female if it matters. a few years ago I

> had a hole in my lung and was told I had bronchitis while at the

> hospital,

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Thank you for such a helpful response:)

I'm laughing at walking in the morning dew barefoot, I will do just

that! I take things too seriously and know that makes everything

worse.

I try to take deep breaths throughout the day, but I have such bad

anxiety that I should be doing more.

I could be more regular, yes.

a chiropractor sounds good, too.

thank you, and I welcome more responses from anyone!

 

 

 

Jane MacRoss " <highfield1 wrote:

>

> Do you do any breathing exercises? Like those outlined by Swami

Ramdev? Are

> you constipated - I have found the gut often reflects the condition

of the

> lungs? Are the areas of the balls of the thumbs discoloured? You

can rub

> them to stimulate the lungs to work more efficiently. Miso is good

for lung

> health, and walking barefoot in the morning dew on the grass helps

many

> things. Yoga and stretching all help - there is so much you can do

to help

> yourself. Sometimes the thoracic spine can be misaligned causing

such

> problems too - a chiropractor especially one who diagnoses using

kinesiology

> might help you too.

>

> Jane

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Make sure that you know exactly what solar plexus breathing is - this cured

me permanently of severe shyness - it is wonderful with anxiety - Dr Bhate

discusses the benefitsof walking in the dew :

http://health.ayurveda/message/6794

 

Jane

____________________

> Thank you for such a helpful response:)

> I'm laughing at walking in the morning dew barefoot, I will do just

> that!

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