Guest guest Posted August 2, 2007 Report Share Posted August 2, 2007 Hi all, I am new to the group and I have much interest on ayurvedic medicine and perspective on life. I am a vata-constitution person and for six months I have suffered from a eczema. Although now it is much better. I have passed recently a hard professional life during April-May where I though of quiting my job, and the though came since last summer. The eczema started in January where feelings were calm, and then by June-July I settle down all the stress, went optimistic and adquire a fresh new outlook on my job and live happy but the eczema, although much better is still there, the skin not bad but not recovered, and still with ocasional itching and mild flare-ups. About me and my life/habits: I am a semi-vegetarian for 3 years, strong vata constitution, with some slighty elevated blood sugar for years and the eczema started this winter. After the eczema start, I entered the strong stress on my professional life I've told you, but then after some months I eliminated the stress and continued in the same work with a fresh and new outlook. The eczema recovered much, the daily itching almost stop, but then even after two months of trying daily detox herbs (such as burdock and milk thistle), even better food diet (with no wrong food combinations) and a evening primrose daily suplement, the skin is much better but not completelty recovered and once in a while it flares up (with no aparent reason). The eczema did never spread up. Is on groin region, on both legs, about 5cm, with some tingling and sometimes I feel that the eczema is related to heat-imbalance, since sometimes my overall body skin is just too hot (cold showers help a lot). Maybe pitta related? I sleep with a good pattern but I have a vata-pitta-like daily living. I am enthusiastic and talkative. At the onset in January I had the same sensation but stronger, so I think it is related. My diet is mainly with rice, pasta, some beans and lentils, greens and some salad, and daily fruit. I eat some cereals at breakfast and soy milk but not daily. I also tried clay applications and it helped a bit, even internally. I quit using soap on that region since it agravated. Another extra clue: during the worst time, I had a much stress time and tension, (related to a uranus-moon astrological transit) but now I am much ok and good. I also have lost some weight in all this tendence to purify in food (which I do not intent, since I am a think vata!). Do you have any further advice? Thanks for everyone time and sorry for my long mail. I am also free to help and advice whoever needs on this list, and share personal experiences. With all the best, Paulo Bessa ayurveda , " Shirish Bhate " <shirishbhate wrote: http://health.ayurveda/message/9626 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2007 Report Share Posted August 3, 2007 Eczema and asthma, both are stress and season dependant. Common factor between them is the yeast in the gut. one important observation of this author is that even if your stess is removed, even stress memories cause flare up, albeit to a smaller level. Stress is something for which so far no simple test exists, which everyone can perform at home. Stress tolerance is low for mercurians, born with sun, moon or ascendent in mercury's signs. The virgo is more sensitive than gemini. One often recommended remedy for stress is taking it voluntarily in the form of self-chosen adventure for a short period. Going on a trek for example. Blue sky, green forest, expanse of water, rising sun are all anti-stress and free medicines. Spending time with loved once is another. Severe stress example is offered when a newborn baby is separated for more than a few minutes from its mother. Unofrtunately, our brothers in hospitals sometimes prolong this stress by keeping the newborn baby away from its mother for weeks and subjected to medical procedures. ALLERGY-STRESS MECHANISM(1936) is described in a pioneering book The Stress of Life (McGraw-Hill). but allopaths have not read it yet. The connection between an incompatible food or emotional stress, and release of inflammatory hormones and adrenalin, causing over- stimulation of the sympathetic nervous system results in an acute allergic reaction or a general inflammatory condition, anxiety, susceptibility to colds, eczema, hyper-excitability, palpitation, and other infections, anger, and poor digestion with abdominal discomfort. often, the reactions are psycho-somatic, triggered by certain sounds, smells, music. And since mind remembers these memories of stress, little reaction is lifetime reflex. If pattern of food or stressful memories or conditions continues, then the stress becomes permanent and the body adapts by releasing anti-inflammatory hormones. body adapts to such a situation. When adrenals exhaust, we enter a phase of maladaptation to allergens. Books by Walter Last(Australiya), work of Dr Hammer(austria) describes how the childhood conditions, emotional trauma, subconscious fear, leave their foot prints on the body and mind. Some of the facts mentioned here are direct ripples of their thoughts, and are experienced by several patients. Fortunately, the stress-allergy mechanism did not go very long in your case. Pranayama, morning walk, spending some time in sunlight daily are true medicines for you, since you have already attacked diet front. Stop watching TV, reading newspaper and use that time for these activities. Finally, even though you wrote that you have reduced stress taking a positive outlook at the same work, the real stress relief is accepting work as a karma for body's existance and doing it in a detached fashion. Skin is the reflector of mind, provided for vaidya to examine the patient. (By dryness, dampness, smoothness, oilyness etc). Mind itself is the soil (Kshetra is the term used in Bhagvad Gita) provided to soul for sowing the thoughts. What you sow, so you will reap. ayurveda , " Paulo " <pcbessa wrote: > I have passed recently a hard professional life during April-May > where I though of quiting my job, and the though came since last > summer. The eczema started in January where feelings were calm, and > then by June-July I settle down all the stress, went optimistic and > adquire a fresh new outlook on my job and live happy but the eczema, > although much better is still there, the skin not bad but not > recovered, and still with ocasional itching and mild flare-ups. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2007 Report Share Posted August 3, 2007 Dear friend, I thank you much for your helping advice. Indeed I have accepted willingly and quite happily work as a requisite for the body and instead try to focus on daily living, the good things I can do for others, and performing other soul-related activities such as gardening, meditating and painting. The eczema seems to be fluctuating, and I agree that even the slight change on diet or daily activity or sleep patterns triggers small flare-ups. It seems a more pitta or vata eczema, since it oscilates between heat tingling sensations and dry scaly skin. I observed that washing in cold water and keeping the skin neither dry neither hot or cold, is a good thing. I also observed that since I work on a research lab, the presence of chemicals is not very suitable for my cure. But I agreed to follow my project until its end, and then shift into a more natural job. The eczema seems to be very much related to uranian-moon transit energy I have been undergoing. Furthermore as a aquarius rising I am prone to those stress-due problems. And also when I have mars-like house, full of impulse and pitta, the eczema is also triggered, such as when a planet transits mars, mars transits a planet, or some planet transits first house (house of fire). So, we learn a lot of this and I really hope to continue finding and applying a natural cure.... Hugs for all, Paulo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2007 Report Share Posted August 3, 2007 hi paulo try eliminating all gluten foods for 3-4 weeks - this includes pasta, bread, most breakfast cereals etc also, soy is common sensitizer and you might look at this too lastly, as far as fats go, switch from the evening primrose to an omega 3 fatty acid best... todd On 3-Aug-07, at 2:19 AM, ayurveda wrote: > I am a vata-constitution person and for six months I have suffered > from a eczema. Although now it is much better. <snip> Caldecott todd www.toddcaldecott.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2007 Report Share Posted August 3, 2007 have kaishore guggul with mahamanjishtha arishta or quath Paulo <pcbessa wrote: Hi all, I am new to the group and I have much interest on ayurvedic medicine and perspective on life. I am a vata-constitution person and for six months I have suffered from a eczema. Although now it is much better. <snip> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2007 Report Share Posted August 4, 2007 my daughter gets eczema. We find that applying butter helps or carrot oil. Also sheetali pranayama may be useful to cool the body. You can do twenty breaths in the afternoon around two oclock to help keep the body cool. A couple of hours after meals. Also you can perform vajrasana for ten minutes to assist in the digestion of food and promote healthy blood. Paulo Bessa <pcbessa wrote: Indeed I have accepted willingly and quite happily work as a requisite for the body and instead try to focus on daily living, the good things I can do for others, and performing other soul-related activities such as gardening, meditating and painting. <snip> Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.