gas and constipation

[Guest guest]

Hello Everyone,

i am new to this group , and would like some members to help me out. I have

been suffering from chronic constipation and gas, acidity since many or

about years. i am 30 yr old. It has given me quite a few piles which have

become chronic and painful . they have bleeded few times.

 

It has given me chronic mouth ulcers, tongue turned white and with lot of

fissures and cuts. I cant stand anythign hot and cold. Pollution and

ciggerate smoke develop tiny abrasions in a minute if its in the

environement..On many occasions i have taken a lot of medicines laxatives

but it all comes back with many more symptoms of discomfort.

 

Have severe body ache, bloating, hair fall, dark circles. At times has

turned into urine infections and for last two yrs i see some strange red

spots on left leg calves , which is the side of descending colon i believe.

I feel constipated with how much ever i eat and heaviness kills me. can u

tell me some suggestions to help and give me some respite as i am tired of

going to doctors and use remedies which don't work.I dont feel fresh and

energetic , my skin has lost its glow.I wont it all back .

 

Thanking you all in advance .

swatzilina

[Guest guest]

Swatzilina,

 

With the statement that you are tired of doctors, author would not suggest that

get yourself medically checked up fully. A woman suffering from constant

belching was resting in a most modern speciality hospital for three weeks, where

innumerable tests were done and diets were tried. Ultimately discharged without

any diagnosis. Ayurvedist gave her some panch karma+liver herbs and problems

fully resolved within six weeks.

 

A single herb would have solved your problem if it was only what the

title of your post mentions. Your post gives following impression:

 

Long term constipation as a result of indigestion, which resulted

from low digestive fire (whitish tongue with fissures and cuts) and

possibly wrong choice of diet has made body as toxin dump. acidic

blood and urine (spon on calves) have caussed body pains, bleeding piles and

infections. The situation is made worse by synthetic medication (your name and

term doctor suggests allopathy). Ayurvedist will sum up the situation

as at least two doshas vitiated. The dominating dosha is Vata

(constipation, bloating, dark circles, painful piles) and next Pitta

(ulcers, bleeding, sensitive to heat, hair fall, red spots on left

leg calves). According to medical astrology, at age 28-30, Vata, the slowing

down force, is most active.

 

As a result of toxins from medicines, liver has slowed

down, as there may be several toxin deposits in bile ducts. Allergic

reactions are also caused by such condition. Slowing down of liver

causes lack of digestive fire, inadequate pancreatic enzymes, and

constipation, heaviness, lack of freshness is the main indicator of

reduced bile. inflamation, acidity also confirm this. Freshness, skin

glow are results of adequate nutrients reaching the skin cells and

muscle cells have adequate sugar, insulin and blood oxygen. Once the energy

engine of the body (as an automobile) slows down, all parts suffer.

 

No single herb or formulation is likely to be useful for you.

Activating liver through herbs should not be done, without giving it

rest also. YOu need a combination of liver detoxes, juice fasting and

herbs. Such a protocol should not be carried out as self medication.

Contact nearest ayurvedist. Most important nutrient for you is oxygen

rich air. Go to some country health spa and spend few days taking

living foods, yoga, pranayama while under detoxification treatment.

 

For econoic reasons or non-availability of such a spa nearby, you may

carry out a fasting detox according to suggestions at:

 

http://health.ayurveda/message/9552

 

If you choose that, for a week before starting, take about 50-75 ml

yogurt (which has not turned sour) with 3-4 pinches of turmeric

powder in the early morning empty stomach, since piles have to be

taken care, it is the colon which is going to clean the ama (toxins).

YOu will be able to take such yogurt, even if you have milk-

intolerance. Another simple suggestion is to take lemon juice of one lemon fruit

diluted in a glass of water, with a pinch of grated ginger root, a pinch or two

of sea salt, two pinches of turmeric powder and honey, two to three times a

day.

 

After fasting detox, continue simple, lifestyle and living food as much as

possible. See group files which list foods which try to balance Vata and pitta

also. Whatever fruits and vegetables available in your location, try them. The

system will find its own equilibrium.

 

This list is rich with Vaidyas having good background and long experience. You

should also consider suggestions from other members of this list.

 

ayurveda , " healing spaces "

<healingspaces wrote:

>

> Hello Everyone,

> i am new to this group , and would like some members to help me

out. I have

> been suffering from chronic constipation and gas, acidity since

many or

> about years. i am 30 yr old. It has given me quite a few piles

which have

> become chronic and painful . <snip>

[Guest guest]

Dear Friend, You may get symptomatic relief from your health complains with some

very simple and common ayurvedic herbs, or kitchen spices like: Cumin and Ajwain

with Haritaki or Isabgol. Hot water tab baths, local application of ointments

etc..

 

But if you are looking for long term relief form yr problems, my suggestions is,

you must check yr life style. There must be something wrong with yr life style

(daily routine, diet, diet pattern, diet time-style, sleep hours, sleep pattern

etc....plus yr stress and psychological factors).

 

With best wishes,

Dr. Prerak Shah, Ahmedabad www.ayulink.com

[Guest guest]

Dear swatzilina

May God provide you a disease free life. I read your mail on our

group.

You are right that all of these problems are due to constipation. I

further add that this constipation is mainly due to some liver

disorders, as liver plays the main role in regulating bowl habits.

When the liver is slow in its job, it causes gas, heaviness in

stomach, loss of appetite and lethargy, even it causes piles too. You

should know that pile is nothing but disorder of blood vessels of

terminal part of intestine, and the circulation of these blood

vessels is called hepatic circulation. So that it is obvious that

when liver is not functioning properly it may cause piles.

I am suggesting you some unani medicines that are very much helpful

to eradicate your problems.

1.JAWARISH KAMOONI 10 gm at morning (empty stomach)

2.HABB-E-MUSAFFI KHOON 2 pills at morning (empty stomach)

3.QURS-E-ALKALI 2-2- tablets before 10 minutes of meals (after non

and night)

4.MAJOON DABEED-UL-WARD 10 gm just before sleep at night

5.HAB-E-MUSAFFI KHOON 2 pills just before sleep at night with

6.Husk of abgadole 5 gm

All of these medicines will be taken with water.

Take these medicines for 15 days and tell me your condition or come

to my clinic at Delhi if possible.

 

Regards

Hakim UBAID

 

 

 

 

ayurveda , " healing spaces "

<healingspaces wrote:

> i am new to this group , and would like some members to help me

out. I have

> been suffering from chronic constipation and gas, acidity since

many or

> about years. i am 30 yr old. It has given me quite a few piles

which have

> become chronic and painful . they have bleeded few times.

<snip>

[Guest guest]

Dear swatzilina

As i understand your problem, because of chronic constipation VAATA

in your body has been aggravated & taken improper/opposite directional

movement. Because of that you are suffering from GAS, PILES etc. One

among the great texts of Ayurveda ASTAANGA HRIDAYAM explains it in an

eloberated and simple manner.

For that what you can do is SITZ BATH (i.e, immersing your hips in

warm water ) for 30-45 min daily, before having bath.

If i come to know about your appetite etc I can suggest you some food

items by which you can have a good result.

May god bless you.

 

> ayurveda , " healing spaces "

> <healingspaces@> wrote:

> > i am new to this group , and would like some members to help me

> out. I have

> > been suffering from chronic constipation and gas, acidity since

> many or

> > about years. i am 30 yr old. It has given me quite a few piles

> which have

> > become chronic and painful . they have bleeded few times.

> <snip>

>

[Guest guest]

Dear Prerakji, Hakimji, and Satishji,

 

Thanks a lot for your valuable inputs and i shall help detoxify myself with

your given suggestions.

 

To be honest , i have not taken many allopathic medicines( these was a time

when i used too or when things go out of control with bacterial infections.)

I have taken laxatives triphala and churnas at intervals.I have tried many

more home remedies and recently tried castor oil ,with hot milk. But that

also didnt alleviate my constipation.

 

Have left coffee. cold drinks and all fermented food mostly breads long

back. more so its funny that added with vata , pitta symptoms, i usually get

cough collection as well, which i have to throw every morning, usually

springs when i wear my contact lenses( so is kapha also part of my system?)

 

So funny but after a mail to your group, i caught fever and bad cold as

well. May be a way to remove toxins. This was after i tried ajwain and

cumin, fennel and dalchni powder with rock salt.

Thanks a lot for your suggestions , and i shall keep you informed with the

course i take.

 

Swatzilina

Namah Shivaya

 

 

 

 

> " healing spaces "

> <healingspaces wrote:

> > i am new to this group , and would like some members to help me

> out. I have

> > been suffering from chronic constipation and gas, acidity since

> many or

> > about years. i am 30 yr old. It has given me quite a few piles

> which have

> > become chronic and painful . they have bleeded few times.

> <snip>

[Guest guest]

It would be nice to know what you eat

your daily routine

the onset of this probelm

Do you eat home made yogurt?

Do you eat cooked or uncooked food?

Do you exercise

Soound as though there is some infection in the skin due to inability to remove

waste from the colon.

Panchakarma pranayama, would help.

Give me some more details first.

 

healing spaces <healingspaces wrote:

Hello Everyone,

i am new to this group , and would like some members to help me out. I have

been suffering from chronic constipation and gas, acidity since many or

about years. i am 30 yr old. It has given me quite a few piles which have

become chronic and painful . they have bleeded few times.

<snip>

[Guest guest]

For PILES,

 

i used to apply a little turmeric and ghee in the area of piles.

every night before sleep.

and the piles used to disapper.

Add Ghee in your diet.

marwari take ghee everyday in their food. ghee in a small bowl.

also add milk and like to your diet.

and try to eat salad if possible once a week for fibre needs.

this are the things i do.

 

Jay

 

 

 

<healingspaces@ ...> wrote:

> i am new to this group , and would like some members to help me

out. I have

> been suffering from chronic constipation and gas, acidity since

many or

> about years. i am 30 yr old. It has given me quite a few piles

which have

> become chronic and painful . they have bleeded few times.

<snip>

[Guest guest]

Swatzilina,

 

are you overweight. if you are then

search in google what should be the ideal weight for a person with your height

and age.

obesity and lack of activity is the cause of most of the problems.

try to do a little bit of yoga at home right in the morning.

 

i had similar problems like you and this approach has helped me a lot.

 

Jay

 

_______________________

i am new to this group , and would like some members to help me out. I have

been suffering from chronic constipation and gas, acidity since many or

about years. i am 30 yr old. It has given me quite a few piles which have

become chronic and painful . they have bleeded few times.<snip>

[Guest guest]

hi

sometimes when i go to places far away with improper toilet condition, like

camps in mountains,i get constipated. amalaki moistured with morning dew-drops

helps every time. if u don't have posibility to collect it, than take a

tea-spoon of amalaki the mouth should be well-moistured, and keep it 20 minutes

under tongue before swallowing it.

 

 

___________

To be honest , i have not taken many allopathic medicines( these was a time

when i used too or when things go out of control with bacterial infections.)

I have taken laxatives triphala and churnas at intervals.I have tried many

more home remedies and recently tried castor oil ,with hot milk. But that

also didnt alleviate my constipation.

[Guest guest]

if piles means hemorrhoids, than aply cream of populus nigra.

also keep the buttoks in water-extract of aesculus hippocastanus, equisetum

arvense, calendula.

 

ginko biloba oraly will make the blood more fluid and help it flow, but it is

not recomanded if the piles r bleeding.

 

the water-extract means to put the plants in cold water and let them like this

for about 6 hours, even 4 if it's really hot in that room, and then separate the

plants from water. usualy people put the plants in water before going to sleep,

and separate them in morning. this depends to your schedule and habbits. than,

when u use it, if u think it's necesary u can warm this watter to confort

temperature, but not more than 40 degrees celsius.

 

this shows u have stagnating energy on mooladhara chakra, the root centre. u

need to make it more dynamic. virasana, shirhasana, sarvangasana, suriya

namaskara, and all the asanas with legs up will help.

____________________________

> > i am new to this group , and would like some members to help me

> out. I have

> > been suffering from chronic constipation and gas, acidity since

> many or

> > about years. i am 30 yr old. It has given me quite a few piles

> which have

> > become chronic and painful . they have bleeded few times.

> <snip>

[Guest guest]

Dear Jay , mandv, venkatesh, criidum, and others too,

 

Thanks for all ur valuable suggestions, i shall work on the remdies given by

you . some of u asked me my routine and the timing of problem.

As for my height i am 5'4 with weight of 50, so i think i am fine with

weight . I have this probelm since last ten years, but it changes it forms

with aggevated constipation, acidity , ulcers, gas and piles.My piles are

quite old now, they dont bleed now, but i remain highly constipated .

Lately i have been BURPING a lot and feel there is gas accumlated all over.

And secondly there is a lot of pain in my calves and feet with red spots on

left calves.

I practise little yoga and meditation altough not regular with it. i used to

go to gym but due to busy schedule have nto been able to go there.

As for food, I normally start my day with two warm glasses of water with

lemon and honey. followed my a green tea or normal tea. I take cocunut water

by 9:30 with my breakfast which consists of either of Poha , Upma,

Moussili and some fruits.

i usually am not able to take lunch as my morning is not so easy , and i am

already feeling bloated up and constipated. i take up snacks in evening and

followed by good dinner of two rotis and sabzi , greel mung dal with salad.

I drink sufficent water and take may be 2-3 glasses of tea and a

juice/chaas through the day . I am a vegeterian and try to avoid all outside

food and fermented food mostly breads.

I take yogurt which is brought from outside , and mostly the vegetables in

our home is cooked in yogurt gravy .

The main symptoms that i see are : can u explain me the reasons.

1. red spots on skin in left calves? these red spots have been there for

three yrs and they get reduced by the evening and nights.

2. excessive burping ?

3. excessive pain in calves and feet? neck and shoulders ( occasionally)

4. passing stool in two -or three days?

5, piles and mouth ulcers and fissured tongue ? These are permanent

phenomenon from seven years.

6. the darkness is on the upperlid of eye mostly , while i do have

darkcircles and sunken eyes as well

7. there is excessive hair fall .

8. i do get cough collection also and burining eyes , which i try to vomit

out in morning.

Thanking you again

Swatzilina

 

 

 

On 6/6/07, Jay Dhruv <jaydhruv wrote:

> are you overweight. if you are then

> search in google what should be the ideal weight for a person with your height

and age.<snip>

[Guest guest]

dear all,

also needed to mention the burping belching i have doesn't have any smell

mostly , and seems to be originating from the esophegous or above the

stomach level.

swatzilina

 

 

On 6/7/07, healing spaces <healingspaces wrote:

some of u asked me my routine and the timing of problem.

> As for my height i am 5'4 with weight of 50, so i think i am fine with

> weight . <snip>

[Guest guest]

I would like to venture a guess here, which I hope some of the experienced

practitioners may be able to elaborate more on. The symptomatology sounds much

like pernicious anemia...lacking intrinsic factors necessary for vitamin B12

absorption. I hope some of the docs here will offer opinion and treatment for

this.

 

 

healing spaces <healingspaces

<snip> some of u asked me my routine and the timing of problem.

 

As for my height i am 5'4 with weight of 50, so i think i am fine with

 

weight . I have this probelm since last ten years, but it changes it forms

 

with aggevated constipation, acidity , ulcers, gas and piles.<snip>

[Guest guest]

Dear Lakshmi ji ,

Well the count for my Vitamin B-12 had come to be 390.4, i think the normal

range is 197-866 pg/ml. Also in my throat swab and urine culture tests mucus

threads and bacterias were found. these tests were done two months back and i

had taken antibiotics for same.

Also in april month i devloped a bad ulcer in my right eye cornea , for

which again i had taken antibiotics. And now i have got fever and sinus,

accumlated with other chronic happenings.

 

Swatzilina

 

 

On 6/7/07, LakshmiPriya DeviDasi <priya_lakshmi_dd wrote:

> I would like to venture a guess here, which I hope some of the

> experienced practitioners may be able to elaborate more on. The

> symptomatology sounds much like pernicious anemia...lacking intrinsic factors

necessary for vitamin B12 absorption.

[Guest guest]

May not be either, I think she has issues with the liver and perhpas depleted

agni and immune system.

 

healing spaces <healingspaces wrote: Dear Lakshmi ji ,

Well the count for my Vitamin B-12 had come to be 390.4, i think the normal

range is 197-866 pg/ml. <snip>