Re : asthma treatment (breathing techniques)

[Guest guest]

Thanks for posting the self experience on the benifits of breathing

techniques. The article referred by this author as a link concluded

with the mention that breathing techniques can expedite the cure and

reduce the time to cure.

 

The breathing techniques in Nepal are substantially same as those

practiced by this author and some key elements how and why they work,

what benifits they give were covered at

 

http://health.ayurveda/message/6242

 

The number of diseases where these techniques will give subtantial

benifits and sometimes obviate the need for any external medicine are

being mentioned again for the benifits of this community. It does not

matter whether you carry out Pranayama of Patanjali as taught by Baba

Ramdev, or you learn Sudarshan Kriya yoga of Shr Sri Ravishankar or

Tibetan techniques taught by Guru Padmasambhava, ultimately similar

benifits will come. Speed of benifits may vary from one method to

other, but benifits will certainly come.

 

Diseases where breathing techniques have proven highly effective:

 

1. Many diseases related to head, central nervous system, memory,

alertness, insomnia, depression, addictions.

2. Those related to heart and lungs, including palpitations, angina

pectoris, valve problems, arrhythmia, asthma, emphysema etc

3. Vertigo, dizzines,, migraine, peri and post menopause problems,

liver problems. vision problems, loss of sensation, shake,

parkinsonism, paralysis etc.

4. Stomach problems, gas, indigestion, acidity, ulcers, Diabetes,

insulin resistance, PCOS, erectile dysfunction, premature ejaculation,

loss of semen in urine.

 

It is easier to think on what disease may not be tamed by breathing

techniques, since this list will be shorter.

 

More examples of breathing benifits are encountered in camps conducted

by Baba Ramdev.

 

ayurveda , Orhan Humza <orhanhumza

wrote:

>

> having been treated extensively for asthma by ayurveda in nepal, i

must say also that yoga/pranayama have been key elements of my

treatment and maintenance. i used to use a steroid pump almost daily

and now have only used it extremely rarely (maybe twice in the last 6

months) and at that a very light spray.

[Guest guest]

Dear Online Friends,

After doing pranayams for the last three years I am

fully convinced of what Baba Ramdev often says that

Yoga, Prnayams (mainly Kapaalbhati and Anulom-vilom

to be practiced the way he preaches) and if at all

necessary in most difficult cases, Ayurvedic medicines

can cure all diseases known to man in the past,

present and that may come in future.

I had cysts in my arms and elsewhere for a very long

time that disappeared without even my knowing, within

a few months of starting his pranayams. It looked like

a miracle.

 

Besides, synchronized breathig and other breathing

practices with suitable changes in diet have cured me

of my 40 or 50 year old asthma that used to make my

life misereable umpteen number of times.

I hoe to post two of my earlier articles on ashtma

 

--- Shirish Bhate <shirishbhate wrote:

 

> Thanks for posting the self experience on the

> benifits of breathing

> techniques. <snip>

[Guest guest]

As my earlier message got truncated inadvertently, I

am now posting missed part.

 

I hope to post two of my earlier articles on ashtma as

soon as possible.

 

In the meantime, I may say that when proper breathing

practices are adopted in tune with whatever exercises

one does, it has a very good curative effect on

asthma. While doing ATBSNR exercises (www.atbsnr.com),

the author has recently attempted synchronizing them

with breathing. If you notice carefully, you will know

when to breath in and when and how to breath out to

get a more relaxing effect. That not only gives

enjoyment while doing the exercises but also helps

better and more efficient breathing that helps cure

asthma too.

wishing every one all the best,

 

S. M. Acharya <smacharya