Guest guest Report post Posted May 21, 2007 Wherever you are going, I hope your focus is more on the experience than the food. I would say if you are a vegetarian, stand firm in your dietary needs, most places are able to accomadate finding something for you to eat with no meat. If salad is the only thing, your diet may not be the best of what you normally eat but at least you are not causing complications introducing meat to an unsuspecting stomach. I have done this for many years and have grown used to comments and peer presure and even free food...it's just not worth it. Happy travels. ayurveda , Todd Caldecott <todd wrote: > > john, i am sorry i didn't respond to your original thread > > you had a general question about the challenge of eating meat after > being veg for several years <snip> Quote Share this post Link to post Share on other sites
Guest guest Report post Posted May 21, 2007 It is common for salads to contain beans as served in restaurants in the US. Add one or more types of bread and fruits and you have eaten from the four recommended food groups: vegetables, grains, legumes, and fruits. Jai Maharaj, Jyotishi Om Shanti hokahhay <no_reply > wrote: > Wherever you are going, I hope your focus is > more on the experience > than the food. <snip> Quote Share this post Link to post Share on other sites