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Meat Shock

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Wherever you are going, I hope your focus is more on the experience

than the food. I would say if you are a vegetarian, stand firm in

your dietary needs, most places are able to accomadate finding

something for you to eat with no meat. If salad is the only thing,

your diet may not be the best of what you normally eat but at least

you are not causing complications introducing meat to an unsuspecting

stomach. I have done this for many years and have grown used to

comments and peer presure and even free food...it's just not worth

it. Happy travels.

ayurveda , Todd Caldecott <todd

wrote:

>

> john, i am sorry i didn't respond to your original thread

>

> you had a general question about the challenge of eating meat

after

> being veg for several years

<snip>

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It is common for salads to contain beans as served

in restaurants in the US. Add one or more types of

bread and fruits and you have eaten from the four

recommended food groups: vegetables, grains,

legumes, and fruits.

 

Jai Maharaj, Jyotishi

Om Shanti

 

 

hokahhay <no_reply > wrote:

> Wherever you are going, I hope your focus is

> more on the experience

> than the food. <snip>

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