tieing or binding the abdomen after delivery

[Guest guest]

I understood that breast feeding was all one needed to return the " stomach "

to its normal size - I certainly remember how the uterus contracted when i

first started breast feeding and how very painful it was - although I am

fair haired and skinned i did not have any stretch marked on my abdo - even

though I had enormous weight gain - I had stretch marks on my breasts

however! A general Hatha workout should do the trick - but gently for a

while eh? Pranayama too is invaluable - do you have the Swami Ramdev's

pranayama regime? It would be very helpful. After 3 children I know my abdo

returned to its normal size, slim or not depending on my overall weight.

 

Jane

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> Does anyone know the history behind " tieing " or binding the abdomen after

delivery,.....................................