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Hi I used to masturbate a lot an feel i have got following problems:

1. Premature ejacuation

2. Less amount of sperm/sperm count

 

what should i do to get rid of these?

 

are following good for this:

 

Milk,Curd,Ginger,Garlic,Amla?

 

or any other remedy?

please reply

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--- Anish Singla <anish218 wrote:

 

> Hi I used to masturbate a lot an feel i have got

> following problems:

> 1. Premature ejacuation

> 2. Less amount of sperm/sperm count

<snip>

 

>

IT does cause many problems.

Ashwagandha, shiro dhara, massage with sesame oil,

fruit and nuts, juices, anjeer, dates, banana, curd,

milk, ginger all help.

Regular yoga, pranayma and walking also help.

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Well, to start with, when masturbating you are likely

to ejaculate much sooner than you will with actual

sex, so if masturbation is all you have to go on for

that one it might not be an accurate diagnosis. If

you did it a lot, you probably just got better at

bringing yourself to climax quicker. That wont happen

with sex.

--- Anish Singla <anish218 wrote:

 

> Hi I used to masturbate a lot an feel i have got

> 1. Premature ejacuation

> 2. Less amount of sperm/sperm count

>

> what should i do to get rid of these?

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