Irregular periods

[Guest guest]

In addition to what learned Vaidyas online recommend,

if you practice some yoga and pranayams as taught by

Swami Ramdev on Aastha channel daily, Your periods

will be normalised and you can be sure to conceive.

There are many such instances reported by those who

benefited exactly like that and reported it themselves

on the channel repeatedly. So, don't lose hope and

continue trying that way

Wishing you quicker results than normally expected,

 

S. M. Acharya <smacharya

 

--- sarikazs <sarikazs wrote:

 

> Dear Vaidyas

>

> Can anyone tell me what should be done for irregular

> periods?

[Guest guest]

I have used dhanur asana along with bhujanga asana and vajrasana to help ladies

regulate their mnestral cycle.

 

SM Acharya <smacharya wrote: In addition to what learned

Vaidyas online recommend,

if you practice some yoga and pranayams as taught by

Swami Ramdev on Aastha channel daily, Your periods

will be normalised and you can be sure to conceive.

<snip>

[Guest guest]

Dear Sarika

 

One possibility is beginning of PCOS, the info about which is

provided at old message

http://health.ayurveda/message/8353

 

The sonography or blood tests cant reveal the state of dhatus or

bioenergy responsible to control various manifestations of phenomena

in the body connected with reproductive system. HOrmone tests only

indicate lack of equilibrium, but manipulating the hormones

syntheticallt is dangerous.

 

In this post author would like to discuss the root cause of this

epidemic of PCOS, irregular, scanty or abnormal flow periods. This is

because you have written that you are Trying_To_Conceive(TTC).

 

Modern lifestyle pressure makes procreation optionally declined, or

severely restricted. As a result women lead a life miles away from a

natural biological role. Addionally synthetic milk formulas and

treating the breast as an ornament, rather than a feeding organ, give

holiday to natural biological function. If you add the use of

contraceptive hormones, hormone replacement therapy, an increasing

load of estrogenic pollutants in the environment and food, and a diet

that has diverged from its natural design, the formula for hormonal

pandemonium, metabolic dysfunction and disease is in place. The

results are manifest today in early menses in children (beginning as

early as eight and nine years of age), infertility, abnormal and

erratic menstrual cycles, cervical dysplasia, fibroids, endometrial

cancer, breast cancer, premenstrual syndrome, dramatic mood swings,

depression, osteoporosis, and the hot flashes, psychological

problems, decreased libido, thinning of the vaginal wall and other

symptoms of abnormal menopause. Ever present yeast infections is a

common symptom.

has often recommended hunter-gatherer's diet for getting rid of

modern chronic diseases. Similarly if women would have as many

children as they are capable of, nurse them for years as they are

designed to, eat natural foods and live in a more pristine

environment, their modern health problems would disappear. Although

the ideal biological lifestyle may not be possible for any of us

today, we can try to align our lives to the ideal as far as possible.

 

Women need to fulfill their reproductive role to achieve metabolic

balance and health, but at the same time they do not want to be

restricted by the burdens of large families, nor are large families

socially or environmentally responsible. In an attempt to solve this

dilemma, the quick fix of synthetic hormones is tempting. There are hormones to

control conception, modulate abnormal menstrual

cycles, for sex drive and to fix menopause, but the price is heavy;

as malignant tumors especially likes the areas of body where copious blood

supply

is available when needed, reproductive organs are the worst hit by

malignancies. Proper exercise, diet and lifestyle choices can have

the same beneficial effect without the potential consequence of

cancer.

 

Living in tune with nature is protective against the

female cancers. The average mom today chooses to give birth to about

two infants. On the other hand, even today, tribal women in the

natural setting start menstruation and ovulation at age 12 and

deliver a number of babies and breast-fed them all. When they

breastfeed, many feed up to five or more years. Pregnancy stops the

reproductive hormone cycles (that generate estrogen) since there is

room in the uterus for only one pregnancy. Nursing also stops the

cycle because the body " knows " that lactation and caring for an

infant is about all one body can endure.

 

Thus the modern woman with two children would reproductively cycle

and ovulate more than 400 times during her lifetime. On the other

hand, the combination of more numerous pregnancies along with

extended breast-feeding would have decreased the number of ovulations

and cycles that a primitive mother would have had to less than 50.

The cycling through menstrual periods an abnormal number of times,

causing repeated surges of estrogen--about eight times more than

nature intended, when coupled with the lack of adequate exercise,

yoga, pranayama; how would one expect body to provide so much

bioenergy needed for ovulations? Little wonder that estrogen

sensitive cancers abound in our modern world. And ovaries get tired,

so periods limp, or become weak and scanty. Most of such cycles are

an-ovulatory. This makes coception most difficult. This phenomenon is similar to

men facing fertility problems as a result of excess sex, masterbation etc.

Increase in prostate cancers is also an indications of our modern lifestyle

driven situation.

 

The resting periods of lower estrogen that women experienced in the

tribal lifestyle during pregnancy and lactation serve as a protective

effect against cancer. Women today can even dramatically decrease

their risk of reproductive system cancer by nursing their young for even as

little

as two years. The prolonged feeding will take care of weight gain

during pregnancy also. Additionally, the fresh foods of the natural

diet contain phytoestrogens. These compounds are able to attach to

estrogen receptor sites in the body and prevent the stronger ovarian

estrogens from attaching to tissues. However, the phytoestrogens only

exert a mild estrogenic effect while not promoting cancer. ven then author feels

that they should not be sued for a long time. Hormones are master regulators of

body function. They should not be

manipulated either by lifestyle choices or synthetic medications without serious

consequences. Women do well to think of their genetic

heritage and try to live life as close to that as possible if health

is the goal.

 

Coming to your irregularities in cycles, either taking aloe vera pulp

early morning empty stomach for three months can make the cycles

follow the calendar, or you can take aloe vera based ayurvedic pills

(Rajapravartini Vati, Kanyalohadi Vati, Eladi Vati) discussed in

earlier messages which can be searched by these tablet names. The

treatment needs to be continued for three months.

 

Despite the author favoring the primitive lifestyle in tune with

biological function for women, there is another side to the coin. The

body uses periods as an ideal opportunity to eliminate waste products

in blood. Hence women retain very soft, blemish free and glowing skin

compared to the men as long as cycles go. Any attempts to stop the

cycles should therefore be in tune with the nature and all attempts

should be made to continue them in regularity.

 

The Yoga, meditation, walking, breathing techniques should be given

the first choice after the cycles are regularised by using

phytoestrogens.

 

ayurveda , " sarikazs " <sarikazs

wrote:

> Can anyone tell me what should be done for irregular periods? My

> Pelvic sonography is normal. I have been suffering from irregular

> periods for past 6 months. I have never had this problem before

that.

> Neither do I have any stress problem.

>

> I'm 35 years old and am trying to conceive.

[Guest guest]

Dear Dr Bhate,

You have explained this issue so well that I really

feel enlightened. Keep it up. It's God's work and

posterity will benefit a great deal.

You have all my good wishes and blessings.

S. M. Acharya <smacharya

--- Shirish Bhate <shirishbhate wrote:

> One possibility is beginning of PCOS, the info about

> which is

> provided at old message

>

http://health.ayurveda/message/8353

>

> The sonography or blood tests cant reveal the state

> of dhatus or

> bioenergy responsible to control various

> manifestations of phenomena

> in the body connected with reproductive system.

<snip>

[Guest guest]

Dear Sarika

Have a good day.

Please tell me the type of irregularity you are suffering with.

Either it is long duration, short duration, hyper menorrhea or hypo

menorrhea etc.

You should mention your diet and bowel habits also.

You will get quick relief with our medicines.

Regards

Hkm. UBAID

 

 

 

ayurveda , " sarikazs " <sarikazs wrote:

> Can anyone tell me what should be done for irregular periods? My

> Pelvic sonography is normal. I have been suffering from irregular

> periods for past 6 months. I have never had this problem before that.

> Neither do I have any stress problem.

[Guest guest]

The menstrual cycle is a very sensitive thing ,and an irregular cycle

could be indicating many things.

 

Stress Plays a very important role in your menstrual cycle but as you

say that you are not stressed ,Lets just believe you.But looking at

the amount you are worried you obviously seem stressed.Even if stress

is not causing this……….This probably causing you a lot of stress.

Hi Sarika

Understanding you problem from such less history would be a bit

difficult.I am helping you out with some reasons...pls check with them.

 

Some factors that could be looked into in your case could be the

following:

 

Dietary problems are the first to be considered.Are you suffering from

any kind of dietary disorder,eg anorexia,bulimia or simply a poor and

less nourishing diet.

 

 

Are doing a lot of physical exercising.

 

Are you on any kind of drugs(prescriptional)

 

Any kind of break from the usual routine……………..any disturbing

thoughts or emotions.

 

Anxiety regarding pregnancy………any illness or physiological imbalance

,eg thyroid.

 

Were you earlier on any kind of birth control pills

 

Regards,

Dr.Nidhi Joshi.

[Guest guest]

Dear Sarika,

Sonography can reveal only the structural problems, it cannot show the

dysfunctions. Infertility management has many aspects to be worked out.

This is not possible on the mail consultation. Both the partners ie husband and

wife should undergo proper check-up to evaluate their prakruti and other factors

which are responsible for conception / pregnancy.

If you do not have any competant Ayurvedic facilities in your vicinity, you may

contact at -

Dhanwantaari Ayurvedic Hospital and Panchkarma Centre

Tel Nos. +91-250-2505721 / 2505785 / 3201441.

 

Dr.D.B.Muzumdar

M.D.Ayur-Medicine

< dahpc >

 

-

sarikazs

ayurveda

Wednesday, April 11, 2007 2:41 PM

<ayurveda> Irregular periods

 

Can anyone tell me what should be done for irregular periods? My

Pelvic sonography is normal. I have been suffering from irregular

periods for past 6 months. I have never had this problem before that.