free from monthly curse

[Guest guest]

hi

i red some books and studies which r prooving that menstruation is an " unhealthy

and un-natural habbit " and it is not absolutely necessary to have this blood

waste, the r women who never had it and still they have babies and much more

energy and acievements in their lifes.

i met a woman practising yoga, especially methods for transmutating and

sublimating the sexual potential, and eating strictly vegetarian food. she

totally suspended her menstruatin, didn't have any lost in about 10 years (she

is too young to be at menopause). the blood-tests shows her feminine-hormones in

perfect balance.

but this was not enough for her, she went farther, creating such a balance in

her body that she is not even loosing ovules every months so her ovaries will

remain young for ever (we all know women r born with a number of ovules and they

will not produce more during lifetime, just eliminate some of them every month).

what does ayurveda says about this subject?

 

 

 

 

Jagannath Chatterjee <jagchat01

<ayurveda> Menopause: Causes and Effects.

 

http://health. groups.. com alt_health_ india/message/ 4326

[Guest guest]

to know how thin this woman is.

I had done the same myself, but I was very thin at the time and did not

menstruate for a few years and had children at that time too.

But the lack of body fat did make me feel nervous and cold all the time.

I have read in some ancient books that menstruation was not always the case

for women and they could become pregnant.

I have found that when I keep my body very clean with diet and pranayama the

blood only comes for three days without smell, pain , acne or any sign that the

blood is there.

If diet is poor the blood is full of toxins and odor and takes seven days to

stop. I agree that if not completely eliminated it could be reduced to a great

deal and be easier to undergo.

 

criiii dum <dumicita wrote:

hi

i red some books and studies which r prooving that menstruation is an " unhealthy

and un-natural habbit " and it is not absolutely necessary to have this blood

waste, the r women who never had it and still they have babies and much more

energy and acievements in their lifes.

[Guest guest]

hi. tks for answer

she is not thin, she is getting fat very easy. once she was not eating anything

but water for 10 days and she gained 1 kilogram. she is all the time on diet and

exercices for keeping a healthy weight, but still she is little fat.

 

 

 

mandv m <mandakiniven

to know how thin this woman is.

I had done the same myself, but I was very thin at the time and did not

menstruate for a few years and had children at that time too.

<snip>

[Guest guest]

is she obese?

This can also affect the menstruation.

It is highly possible that hshe has a hormonal problem and is not aware of it.

Leaving food to lose weight is not a good idea. It slow the metabolism

andmakes losing weight that much more difficult.

I am interested to know what asanas she is using to stop her menstruation.

Do you have that information?

 

____________-

she is not thin, she is getting fat very easy. once she was not eating anything

but water for 10 days and she gained 1 kilogram. she is all the time on diet and

exercices for keeping a healthy weight, but still she is little fat.

[Guest guest]

no, she is not obese

she keeps herself at about 80kg and she is about 173 cm tall, but she is kapha

tipe , with large shoulders and hips, big breast, big bones. and the lack of

menstruation is not somthing that came suddenly with some diet, it came in time

by reducing the amount of blood lost and duration, month by month.

she is dentist, she has some connection with mediocine, she was testing her

hormones and they r just fine

and i just found out about some other wemen who suspended their menstruation.

one is about 25 , practising tantra yoga. she suspended it for 1 year and half,

than experienced some bad jalousy on her bf and had perioud again, untill she

reballanced her emotions an suspended it again

another is abot 35-40, ayurveda teacher, taking plants for draining limph,

balancing her structure and for sublimation. since she succeded doing this she

looks much younger

i have some results but not this spectacular, because i was not really

interested on this subject before. when i was younger i had 8 days long

periouds and with masive bleeding. at bout 18 years old i was not eating sugar

or anything containing sugar for a month and immediately my perioud become 5

days long and lot less bleeding and remained like this. at 21-22 i did some yoga

practice, not for this purpose, but to be allowed in a group,100 nauly kriya and

80 uddhiyana bandha every day for more than a year and it become 3 days long,

remaining like this till now (i'm 29 now). for a while i took cold-water-extract

of plants to repair my kidneys, that was reducing the excess of kapha in my

structure (that was not the purpose, just a " side-effect " ) and, since than, even

if it is 3 days long, i'm losing very small amounts of blood, just anough to

know that it is there. while i was taking that kidney-treatment the distance

became bigger, like 45-60 days between 2 periouds. now

i'm still on treatment for kidneys, but not that strong, and it is at 28 days

again. i am almoust 3-dosha , just some extra pitta in my mental level and some

little extra-kapha on body level, 165cm tall and 61-65kg, oscilating, 65 in

winter and 61 in summer, without any special diet for losing or gaining weight.

i'm lacto-vegetarian, i also eat eggs but only included in cakes (i don't like

them).

 

___

is she obese?

This can also affect the menstruation............

[Guest guest]

i forgot to answer the final question. i don't know her saddhana, i only know

she is doing a lot of shirshasana, some oli mudras and uddhiyana bandha, but for

sure she has some other practise too. her guru told her that she is the only

person in that yoga school maintaining the consciousness level almoust all the

time on anahata chakra level.

 

_________

I am interested to know what asanas she is using to stop her menstruation. Do

you have that information?

[Guest guest]

this is very interesting to me.

I am the wife of a pundit and would love to suspend my menstruation

i have four children and with the care of the temple and the children I find it

inconvenient!

I have reduced my menstruation from seven to three days, the blood is often

clear - no mucus but sometimes heavy.

Though I have no symptoms of pms like cramps - I used to have very bad ones.

When I had suspended my menstruation for two or three years I had also stopped

eating sugar. I was doing four hours a day yoga and then maybe the same amount

of dance and I walked and road my bicycle everywhere.

I was very thin at that time weighed 41kg and am 5'7

But then I regained my weight and again even at a healthy weight I did not have

menstruation for one year during my yoga practice.

After having my children I did not regain menstruation for almost a year.

But after my fourth child it has come back and is very regular but shorter.

I would love to suspend the menstruation - I have read that this is possible and

now after hearing what you have said and then remembering my experience I feel

interested to try with that goal in mind.

So, is there any secret?

Tantra yoga means - what is she doing?

What " other " practice is your friend doing who is 25?

Other thing is, we should be sure that there is not a disturbance in apana vayu

causing the lack of release.

I want to be totally in the best of health.

I am also a kapha person.

Maybe you could find out more about there sadhana and give some further

detiails!

Mandkaini

 

criiii dum <dumicita wrote: no, she

is not obese

she keeps herself at about 80kg and she is about 173 cm tall, but she is kapha

tipe <snip>

[Guest guest]

hi again

the 25 years old girl is not a close friend, i only met her few times. she is

also practicing hatha yoga for sure, this is part of tantra yoga too, but i have

no details. u know the secrets about initiationts and technics bla bla. her

boyfriend is a friend of my ex-bf, that's how i met her when i was with that

guy, so, sory, but no big chanse to find her easy and get more details.

 

she said that there r few things involved: spiritual practise, a diet as sattva

as possible, and inner balance. sugar, white bread, meat r to be avoided. she

was stressing that control and harmony of emotions is a sign of evolution-level

one can reach through spiritual practise. bad feeling and emotions r equal to

apana vata exces and if mental energy is going downwards it will make the blood

flow same direction. happiness, enthusiasm, optimism, love r related with

uddhana vata.

 

they did it harmoniusly, because if it was just blocking the flow without

sublimating that would lead to liver congestion (the " residence " of blood) and

those ladies r really healthy. i met other ladies with pathological amenorheea

and there is totaly different situation.

 

i noticed on myself that my menstruation is less when i have no sex. could be

for 3 reasons.

1. without a man disturbing them, my emotions r more harmoniouse (here there is

a big problems with man responsibility and behaviour durring couple

relationship)

2. with no auric interaction i can make my energy go the good direction

3. maybe i'm not sublimating enough while making love, i'm interacting too much

on swadhisthana level

 

the theory says that while making love the man is giving the direction to energy

both for him and her, unless she is much stronger and higher energy level than

him. so if he is sublimating, her energy will be sublimated too, but if his

energy is going more down than up, her energy will follow. if he is ejaculating,

this will drive her energy downwards.

 

i have a friend, a woman who made love in the first day of her period with a

man who was sublimating well the energy, so her menstruation just stopped while

they were making love and only came again next month. so that time she had a

half-day period.

 

conclusion:

any method stimulating harmoniously uddhana vayu and maintaining the sattva

state is good for transmutating and sublimating sexual fluids. shirshasana is

the best for this. any attitude and diet harmonising your contitutional type

(prakritti) and repairing the unbalances (vikriti) is helping to sublimate the

sexual energy and the menstruation.

 

for kapha persons there plants r recomanded for draining lymph, spicy and

bitter for sublimating (but spicy should be avoided the week immediately before

menstruation, they stimulate the flow), plants with laghu guna, dynamic

exercices like surya namaskara, nauli kriya, oli mudras. in the week before

menstruation astringent taste will help, like the plant named Arjuna (terminalia

arjuna), because astringent is haemostatic. u could also notice that when u had

a dynamic life (dancing and bike r stimulating manipura) u had no menstruation,

having a healthy weight.

 

i'm almost 3-dosha, but little more pitta, so, for me, cold plants like bitter

ones r more recomanded while for kapha the " hot " ones r better. i had a kapha

disbalance because my parents were feeding me with too kapha food, but now that

excess is not big anymore. pitta gives me small problems now, so what works for

me might not have same effects on u.

 

hope u will tell me sood about new good results u obtained in this direction

 

 

 

mandv m <mandakiniven

Sunday, April 15, 2007 6:56:13 PM

 

this is very interesting to me.

I am the wife of a pundit and would love to suspend my menstruation

<snip>