Need Skin specialist reference in Bangalore

[Guest guest]

Hi

 

Im looking for a good skin specialist in Bangalore.

 

I have a rash on my leg for nearly 10 months, initially it was itching and later

it reduced. but it has left a black mark and the skin part of it is quiet hard.

Occasionally i get itching too. Want to consult some good skin specialist for

getting this cured.

 

Also I get some pimples on my face rarely, but whenever it occurs it leaves a

black spot, which doesnt vanish for years together. Tried lot of natural stuff

like multhani matti, sandal wood paste, milk with honey etc.. nothng really

helped. Also for the past 1 yr, Im growing too dark and my complexion has gone

too dull ( as such Im not fair complexioned, I have only normal complexion)

 

Please help. Looking forward for your valuable inputs.

 

Thanks

Jayanthi

[Guest guest]

Dear Jayanthi

 

Some of the most common causes for a dark skin or complexion

include heredity, hyperpigmentation of melanin and skin disorders

which cause severe itching and leaves the skin thick, dark and

patchy.

 

Suppression of itches, rashes by using steroidal creams brings one

to this stage, as a general observation. If immune system is suppressed by us,

it leaves this mess. Normally, when immune

system takes care of the problem, it cleans the mess by itself. all

that you may have to provide is some skin tonic such as aloe vera

gel, milk+honey+almond oil etc.

 

Though allopathic immuno-suppresants relieve itching, growth of

rashes, the body tries to eliminate the toxins through skin,

treating skin as second kidney. Itching is the result of body trying to

eliminate toxin particles. When one undergoes a total liver

detox, author has seen that itching reduces, skin lightens, many blemishes

vanish,

all by themselves, without any medication. Even total liver detox

practiced by this author does not use any medicine except naturally

available fruits, vegetables and foods. In case this is not possible

for you, at least try to balance the diet, leaving body to take care

of the situation. Body pays least attention to legs and feet as long

as they move properly.

 

There are no particular foods that will lighten your skin instantly,

a balanced diet will help by giving your skin a healthy glow.

Drinking an optimum amount of water hydrates your skin and keeps it

blemish free. Some recommendations regarding diet are as follows –

 

Avoid excessive consumption of heavy and oily foods, dairy and bakery foods, as

also those made from maida.

 

Incorporate whole cereals, pulses, fresh fruits and vegetables in

your diet. Wheat available in most shops in India is GM wheat. See

if you can take it only once a day, say lunch only. An example of whole grain is

Avalakki (Pohe) in Kannada.

 

Drink at least 3-4 liters of water every day. Water washes out the

toxins from the body. If you take heem made from coriander seeds,

cumeen seeds, fenel seeds discussed at

 

http://health.ayurveda/message/7720

 

some change may be seen.

 

A test is suggested here:

If you take lemon water (1 lemon juice, 1 glass water, honey added

to reduce sourness) three times a day, immune system springs to

action in a matter of 3-4 days. If itch restarts on a low scale it

indicates that all that you need is liver detox combined with steam

sauna, mud bath taking about 10 days total.

 

 

ayurveda , " Jayanthi. C.P "

<cpjayanthi wrote:

>

> Hi

>

> Im looking for a good skin specialist in Bangalore.

<snip>