premature ejacuation, natural viagra etc

[Guest guest]

With fertility season set in, it is appropriate that some discussion

on fertility problems takes place. There have been many querries on

how to tackle erectile dysfunction, premature ejaculation, lack of

libido, semen loss in urine, increasing quantity of semen, sperm

motility etc. At least 25 posts in archives exist on the issue of

premature ejaculation. Herbal and some drugless approaches have been

discussed in message# 759, 1564, 4705, 4869, 6685, 7104, 9158. It is

important to see that Shukra is last dhatu in the process of building

the body. If this dhatu is not lost by way of ejaculation, the ojas

is enriched, which author wishes to correlate with bio-energy levels

of the body, as also immune system strength.

 

 

Since herbs are discussed extensively earlier, in this post author

wishes to discuss the food issues which will take care of many of

these problems. Other treatments will be discussed in another post

next week. The worst enemies of sexual power are smoking , alcohol,

tea, and coffee; and all processed, canned, refined, and denatured

foods, especially white sugar and white flour, and products made from

them. If you can avoid them, you have won half the war.

 

Diet is an important factor in treating sexual debility. To begin

with, carry out the spring detox and be on an exclusive fresh-fruit

diet for a week, taking three meals a day of fresh juicy fruits.

After the all-fruit diet, gradually embark upon a well-balanced

diet consisting of seeds, nuts, grains, vegetables, and fruits, with

generous use of special rejuvenative foods such as whey, milk-

particularly cow or goat's mailk, millet , garlic, honey, cold-

pressed vegetable oils. Add following as per your tastes,

availability and time available to cook.

 

Search for natural viagra ends in kitchen. Viagra is supposed to take

care of erectile dysfunction first. Many are suffering from this

problem. Excess working, lack of adequate good quality sleep,

psychological illness such as depression which lowers both sexual

drive and erectile function, tiredness, alcohol abuse, the

therapeutic use of synthetic oestrogens, paralysis of parasympathetic

nerves by drugs or permanent damage to them, diabetes, insuline

resiatnce are few of the reasons for sexual weakness. Other causes

include a devitalised condition of the system in general. The main

problem of erectile dysfunction is the apprehension created by an

earlier failure, which generates a good deal of anxiety for the next

time. There can be a total lack of erection from beginning of sexual

life, or erection can not be sustained longer. Food is an important

part of ayurvedic treatment. Some commonly available food

recommendations are given here.

 

Broken wheat, cooked in buffalo or cow raw milk for time till wheat

cooks and milk thickens is a mild aphrodisiac.

 

The juice extracted from ginger is beneficial in the treatment of

sexual weakness. For better results, a tablespoon of ginger juice

should be taken with a half-boiled egg and honey, once daily at

night, for a month. It relieves erection loss, premature ejaculation,

and spermatorrhoea. Those who are averse to eggs, can boil ginger in

milk till milk thickens, add honey when look warm and drink.

 

Garlic is one of the most effective natural harmless aphrodisiac if

taken properly. It is a tonic for loss of sexual power due to any

cause, and for sexual debility and resulting from sexual

overindulgence and nervous exhaustion. Two to three cloves of raw

garlic should be chewed daily or better still, put them in a vessel,

on low heat in cow ghee till they turn golden brown. This takes care

of the heat, without loss of aphrodisiac value. Garlic is also strong

immune system booster, and has strong affinity to attract mercury

which poisons the brain as a result of modern medicines, vaccines

and pollution of air and water.

 

Onion is another commonly available aphrodisiac food, though

slighle less effective than garlic. It increases libido and

strengthens the reproductory organs. The white skin variety of onion

is more useful for this purpose.

 

Carrots also help in erectile dysfunction. Grate them finely, mix

in Indian cow ghee or cow milk and heat till cooked, adding a little

sugar and cardamom, nutmeg etc. This receipe is termed Carrot Halwa

in India, but very few may be knowing that it is an aphodisiac.

Instead of sugar, you can add honey when look waerm. The carotene in

carrots preserves its health value even when cooked. When cow milk is

heated, it forms a thick solid termed Khoya, and it retains its

carotene content. It is this vitamin A precursor which Indian cow

ghee or milk has in plenty.

 

You can replace carrots by bottle gourd, and then the receipe

increases sexual stamina. In order to get adequate benefit, these

receipes should be tried for 2-3 months continuously.

 

Lady's fingers are another tonic for improving sexual vigour. The

persons who take five to ten grams of the root powder of this

vegetable with a glass of milk and two teaspoons of ground candy

sugar daily, will have strong sexual vigour Those suffering from

excess bleeding or endometriosis can take 2-3 ladies finger, cut them

lightly along the length and soak them in a glass of water overnight.

In the morning, remove them and squeeze their mucilage contents in

the glass and drink this water. If you carry out for 4 weeks, you

will see the difference in the amount of bleeding next cycle. This is

the reason the vegetable may have assumed its name.

 

The dried roots of safed musli (as[aragus) are used inUnani medicine

as an aphrodisiac. Fifteen grams of roots boiled in one cup of milk

should be taken twice daily. The regular use of this remedy is

valuable in loss of erection and premature ejaculation.

 

A soup made with about fifteen grams of drumstick flowers boiled in

250 ml milk is very useful as a sexual tonic in the treatment of

sexual debility. It is also useful in functional sterility in both

males and females. The powder of the dry bark is also valuable in

erection loss, premature ejaculation, and thinness of semen. About

100 gm of the powder of the dry bark should be boiled in half a litre

of water for about half an hour. Thirty grams of this powder, mixed

with a tablespoon of honey, should be taken three times daily for a

month.

 

Dried dates and figs are high power food. Pounded and mixed with

almonds, pistachio nuts and pumpkin seeds in equal quantities, about

100 gm should be taken daily as an effective medicine for increasing

sexual power. Black raisins are useful for restoration of sexual

vigour. Wash them thoroughly in tepid water first and then boil with

milk till cooked. This will make them swollen and sweet. Eating of

these raisins should be followed by the intake of milk. Starting with

30 gm of raisins, followed by 200 ml of milk three times daily, the

quantity of raisins should be gradually increased to 50 gm each time

 

The procedure to cook a fruit or herb with milk is so common in most

of the aphrodisiac receipes. Same process is also used in safed musli

pak, adadiya pak, aswgandha ksheer pak, Kaunch pak. The common factor

every where is Indian cow milk, which makes us curious to know what

is such an extra ordinary quality or chemical in Indian Cow milk.

Healthy people can experience extra strong erection early morning if

they eat few pieces of sweet made from milk khoya. This also explains

higher population density in North India, where milk consumption

greater than in South India. Similarly, the poorer fertility in

western countries as compared to eastern countries (Middle east,

India, Pakistan, China) are notable. Modern milk production is the

root cause of reduced fertility, while chemicals in food air water

are secondary reasons.

 

The post will be continued next week.