Help

[Guest guest]

hello,can auybody tell me are there any colleges or hospitals in

austrailia .Or ant scope for ayurveda .Thanks.

[Guest guest]

I've searched high and low and have not found anything reputable

 

you could check out the TM group and see if they can help

 

Jane

______________________

hello,can auybody tell me are there any colleges or hospitals in

austrailia .Or ant scope for ayurveda

[Guest guest]

hi.

for spine problems will help yoga warming up exercises for start and later the

asanas involving the neck (most of those r for activating vishuddha chakra). i'm

sorry i cannot give u more details, for warming -up exercises u need to see them

done, but they r the most important. one of them is rotating the head first

clok-wise about 20 times, than opposite direction same number. then an

complicated exercice that i'm not able to cescribe. third is balancing head and

neck left-right-left-right...

asanas have different names in different books and schools, only the connection

between the positiuon and effects r the same, so u should go to a yoga teacher

to teach them to u, to be sure we talk about same one. a good one is what my

school calls sarvangasana, the candle-posture, but this is not to start with, or

it will harm u. bhujangasana (the cobra posture) it's good for begining.

jalandhara bandha, sethu bandhasana(the bridge in tension), ardha matsyendrasana

and also the archer posture, pranayama guiding prana to the painfull area during

full retention, pranayama with subtile colours, like bright-white for pain, or

cold colours when u need to reduce inflamatin and warm colours when u need to

warm-up and activate that area; practise with violet and dark-blue (indigo? if

there is this name in english) will harmonise vishuddha, practise with " i "

vouel, ujjai and purna ujjai.

sarvangasana is dinamising the para-thyroid glands, those involved in the

methabolism of calcium, makes the calcium grow inside bones and not outside

them, along the spine-ligaments. so it prevents the spine becoming stiff but

fragile in same time.

u can make ur choise from this list.

i'm sorry i'm not such a good english speaker so maybe i translated wrong some

terms, hope u understood what i ment.

 

 

 

Riyaz Nazimudheen <riyazn

1. I have been suffering from Spondylosis pain for last one month.

When I

took the X-Ray there was two of the bones have very minute distraction

we can

say. This causes pain in the neck/rightside back and right hand along.

It

was reduced by some allopathic medicine - like relaxone/Lyric and pain

relifs. But the pain is still there especially in the night when lying

on

the bed. After three weeks I done the physcio therapy for three days

but

didn't get much relief. Ever though the doctor suggested for Cervic

collar,

but according to my work pressure in the office I cannot wear it. In

the

night time I wear it for 3-4 hours. Still the pain is remaining.

[Guest guest]

I have used capsicum in sesame decoction oil to treat spondilitis successfully.

For high blood pressure yoga and pranayama along with ginger and garlic paste

in honey every morning before meals could be helpful along with herbs like

arjun, hawthorn and yarrow.

 

Riyaz Nazimudheen <riyazn wrote:

I am writing this letter to get some advice from you concerning two

problems:

 

1. I have been suffering from Spondylosis pain for last one month.

When I

took the X-Ray there was two of the bones have very minute distraction

we can

say. This causes pain in the neck/rightside back and right hand along.

[Guest guest]

Dear Riyaz Nazimudheen

Have a nice life.

Your problems may be due to high blood pressure. It difficult to get

our medicines in KSA but you should try any anti hypertensive

medicine, you may feel better.

Before taking the medicine you should reduce your salt intake, as

you can do it easily.

If you are anywhere else let me know to suggest you some Unani

medicine.

Regards

Hkm.UBAID

 

 

 

 

ayurveda , " Riyaz Nazimudheen "

<riyazn wrote:

 

> 1. I have been suffering from Spondylosis pain for last one month.

> When I

> took the X-Ray there was two of the bones have very minute

distraction

> we can

> say. This causes pain in the neck/rightside back and right hand

along.<snip>

[Guest guest]

Dear Riyazbhai,

If you try ATBSNR, the three minute simple exercises,

you can cure your cervical spondylosis within minutes.

You can even view them on YouTube or from my VCD if

anyone has it. I shall forward you the YouTube link if

required. With best wishes for speedy recovery,

S. M. Acharya <smacharya

--- mandv m <mandakiniven wrote:

 

> I have used capsicum in sesame decoction oil to

> treat spondilitis successfully.

<snip>

[Guest guest]

Pranaam Acharya jee

 

My mother in law has a cervical spondylosis problem for the past many years

and because of it she is getting giddiness very frequently. How can I go

about receiving your CD which has the ATBSNR exercises? I am currently in

office and am unable to access the link you have mailed it in your earlier

post.

 

Thanks and would be very obliged

 

Sincerely

Bhairvi