Ghee amounts and Hemp seeds?

[Guest guest]

HI PC

 

 

pink_cat_6 <fminyc wrote:

 

> Hi OneLove,

>

> Thanks for the ghee amounts. Here's a question on

> that: the one

> teaspoon per meal for Vata and Pitta-types, does

> that include the

> ghee used in cooking? Or just a separate ghee? (I

> imagine it means

> *total* ghee consumption.)

 

The answer would be total amount of ghee.

 

 

> Re Hemp seeds. This is funny -- I was just reading

> my box of cereal

> that contains hemp seeds thinking, I should find

> these seeds

> somewhere. And there was your message! How much hemp

> seed per day

> and taken how? Ground? Soaked?

 

I usually add one tablespoon of hemp seeds to my bowl

of cooked rice cereal in the morning. The seeds come

shelled and you eat them whole. They are very soft and

require no soaking.

 

> Thanks a lot!

>

> PC

 

Best regards

 

OneLove