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First Liver and Ayurvedic cleanse

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I didd my first liver cleanse in December, and am now starting my first ayur

cleanse...is it important how long you take between cleanses? Does it help if

any if there is too much time between them? BTW...the pitta reducing diet fits

all my triggers...like last week when I decided to experiment and eat spagetti

with meat...wow! What a flush! I find I can eat red meat if I take hydrochloric

acid and pancreatic enzymes before eating..I use these digestives all the time

to prevent flushing in general...any problems using them that you can see?

 

Also, last question, any ideas for nausea from drinking the 2 ozs of ghee first

thing in the morning? I feel like I want to eat right away to stop the feeling.

Is

there a minimum time to wait before eating? drinking? tea?

Thanks

ViolinTango

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Greetings

 

Congratulations on your first liver cleanse. Once you

begin cleansing, you should continue cleansing on a

regular basis. Leave at least 2 weeks between each

cleanse. Best not to go more than 4 weeks without

cleansing.

 

Eating any kind of animal meat during the duration of

cleansing is not recommended. I would suggest

gradually cutting back on hydrochloric acid and

enzymes. Cleansing and a better diet will help

re-balance your body. With a balanced body, you should

not have to depend on digestive supplements.

 

Regarding the ghee and nausea, you might try drinking

camomile tea 30 minutes after the ghee, or wait 3

hours to eat some food.

 

OneLove

 

 

violintango <dylanaj2 wrote:

> I didd my first liver cleanse in December, and am

> now starting my first ayur

> cleanse...is it important how long you take between

> cleanses? Does it help if

> any if there is too much time between them?

> BTW...the pitta reducing diet fits

> all my triggers...like last week when I decided to

> experiment and eat spagetti

> with meat...wow! What a flush! I find I can eat red

> meat if I take hydrochloric

> acid and pancreatic enzymes before eating..I use

> these digestives all the time

> to prevent flushing in general...any problems using

> them that you can see?

>

> Also, last question, any ideas for nausea from

> drinking the 2 ozs of ghee first

> thing in the morning? I feel like I want to eat

> right away to stop the feeling. Is

> there a minimum time to wait before eating?

> drinking? tea?

> Thanks

> ViolinTango

 

 

 

 

New Photos - easier uploading and sharing.

 

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I haven't eaten meat or poultry (only fish) since I was 7 y.o. and I am now

32. I was thinking that maybe with all of the problems I have been having,

rosacea, two benign tumors (one in my liver and one in my breast), maybe I'm

missing the benefits of meat. Just want to know what people think....Thanks for

your input.

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Greetings

 

Although I do not know your entire health history, I

would venture to say that not eating meat is not the

issue. Many feel that the modern western diet and not

cleansing internally on a regular basis leads to

health imbalances. Most associate eating fish with a

healthy diet, however it is controversial due to

mercury and other contaminants in fish. Also most fish

is heating.

 

OneLove

 

 

akenoff wrote:

> I haven't eaten meat or poultry (only fish) since I

> was 7 y.o. and I am now

> 32. I was thinking that maybe with all of the

> problems I have been having,

> rosacea, two benign tumors (one in my liver and one

> in my breast), maybe I'm

> missing the benefits of meat. Just want to know

> what people think....Thanks for

> your input.

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Which fish, if any, are not heating, and are all tinned fish

contaminated whatever their type?

 

Thanks

 

Steve

 

UK

 

 

, alchematron <alchematron>

wrote:

> Greetings

>

> Although I do not know your entire health history, I

> would venture to say that not eating meat is not the

> issue. Many feel that the modern western diet and not

> cleansing internally on a regular basis leads to

> health imbalances. Most associate eating fish with a

> healthy diet, however it is controversial due to

> mercury and other contaminants in fish. Also most fish

> is heating.

>

> OneLove

>

>

> akenoff@a... wrote:

> > I haven't eaten meat or poultry (only fish) since I

> > was 7 y.o. and I am now

> > 32. I was thinking that maybe with all of the

> > problems I have been having,

> > rosacea, two benign tumors (one in my liver and one

> > in my breast), maybe I'm

> > missing the benefits of meat. Just want to know

> > what people think....Thanks for

> > your input.

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Hi Steve

 

I double checked the food list in the book Ayurvedic

Cooking for Self Healing by Dr. Vasant Lad and all

fish is listed as heating.

 

Keep in mind that once you no longer have a heat

imbalance (rosacea), moderate amounts of fish is ok.

Fresh water fish is ok for the pitta and kapha body

type. Fresh water and salt water fish is ok for the

vata body type. Raw fish sushi is not recommended due

to the risk of parasitic worms.

 

I am not sure what the current status is for which

fish is contaminated or not. I personally avoid the

entire issue by not eating any animal meat.

 

Kind regards

 

OneLove

 

 

Steve Sharp <steve_sharp12 wrote:

 

> Which fish, if any, are not heating, and are all

> tinned fish

> contaminated whatever their type?

>

> Thanks

>

> Steve

>

> UK

>

>

> , alchematron

> <alchematron>

> wrote:

> > Greetings

> >

> > Although I do not know your entire health history,

> I

> > would venture to say that not eating meat is not

> the

> > issue. Many feel that the modern western diet and

> not

> > cleansing internally on a regular basis leads to

> > health imbalances. Most associate eating fish with

> a

> > healthy diet, however it is controversial due to

> > mercury and other contaminants in fish. Also most

> fish

> > is heating.

> >

> > OneLove

> >

> >

> > akenoff@a... wrote:

> > > I haven't eaten meat or poultry (only fish)

> since I

> > > was 7 y.o. and I am now

> > > 32. I was thinking that maybe with all of the

> > > problems I have been having,

> > > rosacea, two benign tumors (one in my liver and

> one

> > > in my breast), maybe I'm

> > > missing the benefits of meat. Just want to know

> > > what people think....Thanks for

> > > your input.

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Hi One Love

 

What would be the source of the essential omega-3 oils if fish and

nuts are excluded from the diet? Sorry I do not have a copy of the

book you refer to.

 

Also, do you know of any UK suppliers of colonics, as tougher

regulations mean that ordering from the US may be difficult.

 

Thanks

 

Steve

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Hi Steve

 

Omega 3 oil is found in hemp seeds and ground flax

seeds. Check your health food store for availability.

 

If you are referring to the colema board, the supplier

in the UK is http://www.re-awake.co.uk

 

Please note I am not an advocate of the cleansing

supplements the supplier represents because

they tend to be harsh on the system.

 

If you are referring to a colonic hydro-therapist,

check your telephone directory, health food store,

holistic health directory, or internet.

 

Kind regards

 

OneLove

 

 

Steve Sharp <steve_sharp12 wrote:

 

> Hi One Love

>

> What would be the source of the essential omega-3

> oils if fish and

> nuts are excluded from the diet? Sorry I do not have

> a copy of the

> book you refer to.

>

> Also, do you know of any UK suppliers of colonics,

> as tougher

> regulations mean that ordering from the US may be

> difficult.

>

> Thanks

>

> Steve

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