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I have been reading this list with interest and now hope. I have

rosacea, but not very badly (I don't think.) I'm happy to learn that it

may be cured by proper diet. I have been using metro gel (cream) for

many years without much impact.

 

I would like to be directed to the source of information on liver

cleansing and diet... will I find it in an archive somewhere?

 

Thanks very much

CT

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Welcome CT

 

I am glad this group has given you hope. You are fortunate your case is mild

which means it should not take too long to see results from cleansing, diet,

and exercise. You can find the information regarding this process in the files

section here http://health./files

 

Best regards

 

OneLove

 

 

Original Message

 

I have been reading this list with interest and now hope. I have

rosacea, but not very badly (I don't think.) I'm happy to learn that it

may be cured by proper diet. I have been using metro gel (cream) for

many years without much impact.

 

I would like to be directed to the source of information on liver

cleansing and diet... will I find it in an archive somewhere?

 

Thanks very much

CT

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Thank you for your reply, I have another question, regarding oil.... on

reading one of Deepak Chopra's books, I tried the self-massage. He

recommended that sesame oil be used. I spoke to an Ayervedic doctor

here and he told me that for me, I should use coconut oil.

 

 

 

Welcome CT

 

I am glad this group has given you hope. You are fortunate your case is

mild

which means it should not take too long to see results from cleansing,

diet,

and exercise. You can find the information regarding this process in the

files

section here http://health./files

 

Best regards

 

OneLove

 

 

Original Message

 

I have been reading this list with interest and now hope. I have

rosacea, but not very badly (I don't think.) I'm happy to learn that it

may be cured by proper diet. I have been using metro gel (cream) for

many years without much impact.

 

I would like to be directed to the source of information on liver

cleansing and diet... will I find it in an archive somewhere?

 

Thanks very much

CT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Sorry, my first reply was sent off before I was finished. I wanted to

ask, what is the difference between using sesame oil, coconut oil or

sunflower oil? Is sesame best? And second question has to do with the

mess! I found that when I did the self-massage, it was a wonderfully

relaxing and refreshing experience, but the mess afterwards! Cleaning

the oil residue off the bathtub is no easy job... any cleaning tips?

How do you know how much oil to use?

Thanks.

CT

 

 

 

Welcome CT

 

I am glad this group has given you hope. You are fortunate your case is

mild

which means it should not take too long to see results from cleansing,

diet,

and exercise. You can find the information regarding this process in the

files

section here http://health./files

 

Best regards

 

OneLove

 

 

Original Message

 

I have been reading this list with interest and now hope. I have

rosacea, but not very badly (I don't think.) I'm happy to learn that it

may be cured by proper diet. I have been using metro gel (cream) for

many years without much impact.

 

I would like to be directed to the source of information on liver

cleansing and diet... will I find it in an archive somewhere?

 

Thanks very much

CT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Hi CT

 

Since rosacea (a heat imbalance) is being treated, sunflower oil is

recommended. Why sunflower oil? Because ayurvedic medicine categorizes

it as cooling in nature and suitable for any body type.

 

Coconut oil will work too. When doing the ayurvedic cleanse for general

health maintenance, the prescription is sesame oil (warming) for the air (vata)

body type, coconut oil (cooling) for the fire (pitta) body type, and corn oil

(warming) for the water (kapha) body type.

 

Eight ounces of oil is the general prescription. You can get by with less if you

have a thin build. I found a spray cleanser made from citrus at the health food

store to work best for clean up.

 

OneLove

 

 

Original Message

 

Sorry, my first reply was sent off before I was finished. I wanted to

ask, what is the difference between using sesame oil, coconut oil or

sunflower oil? Is sesame best? And second question has to do with the

mess! I found that when I did the self-massage, it was a wonderfully

relaxing and refreshing experience, but the mess afterwards! Cleaning

the oil residue off the bathtub is no easy job... any cleaning tips?

How do you know how much oil to use?

Thanks.

CT

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